Best 2 Black Bean Gazpacho Recipes

Welcome to the fascinating world of culinary delights, where flavors dance and textures intertwine to create a symphony of taste. Today, we embark on a journey to discover the secrets behind the perfect black bean gazpacho, a tantalizing dish that captures the essence of summer's bounty. This flavorful and refreshing soup is a vibrant tapestry of textures and tastes, featuring plump and tender black beans, crisp and refreshing cucumber, sweet and juicy tomatoes, and a symphony of aromatic herbs and spices. Whether you're a seasoned chef or just starting your culinary adventure, let us guide you through the art of crafting this delectable dish.

Let's cook with our recipes!

BLACK BEAN GAZPACHO

Black Bean Gazpacho image

"I first tried this colorful chilled soup at my best friend's house during one of the hottest summers I can remember," recalls Shelley Graff of Philo, Illinois. "Its garden-fresh flavor really hit the spot!"

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 11

Ingredients

3 cans (11-1/2 ounces each) spicy hot V8 juice
4 medium tomatoes, seeded and chopped
1 can (15 ounces) black beans, rinsed and drained
1 cup cubed fully cooked ham
1/2 cup each chopped green, sweet yellow and red pepper
1/2 cup chopped cucumber
1/2 cup chopped zucchini
1/4 cup finely chopped green onions
2 tablespoons Italian salad dressing
3/4 teaspoon salt
1/8 to 1/4 teaspoon hot pepper sauce

Steps:

Combine all of the ingredients in a large bowl. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 95 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 591mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.

BLACK BEAN ZUCCHINI GAZPACHO

Black Bean Zucchini Gazpacho image

My family enjoys chilled soups during the hot summer months. I came up with this spicy blend when trying to use up our garden zucchini. It's a hit with friends whenever I serve it, too. -Julie Wilson of Grand Rapids, Ohio

Provided by Taste of Home

Categories Lunch Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

3 cans (5-1/2 ounces each) spicy hot V8 juice
1 can (15 ounces) black beans, rinsed and drained
1 medium onion, chopped
2 large tomatoes, seeded and chopped
2 medium zucchini, chopped
2 tablespoons olive oil
2 tablespoons white wine vinegar
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper

Steps:

In a large bowl, combine all ingredients. Cover and refrigerate for 8 hours or overnight.

Nutrition Facts : Calories 149 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 574mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges

Tips:

Select ripe and fresh tomatoes: Choose tomatoes that are deep red and free from blemishes or bruises. Ripe tomatoes have a sweeter and more flavorful taste.
Use a variety of tomatoes: Using a combination of different types of tomatoes, such as Roma, cherry, and heirloom, can add depth and complexity to the gazpacho.
Chill the gazpacho before serving: Gazpacho is best served cold, so make sure to chill it in the refrigerator for at least 2 hours before serving.
Garnish with fresh herbs and vegetables: Before serving, garnish the gazpacho with fresh herbs like cilantro or basil, and diced vegetables like cucumber, avocado, or red onion. This adds a pop of color and freshness to the dish.
Experiment with different toppings: You can add a variety of toppings to your gazpacho to customize it to your taste. Some popular options include croutons, tortilla chips, diced hard-boiled eggs, and crumbled cheese.

Conclusion:

Black bean gazpacho is a refreshing and flavorful soup that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its vibrant color and delicious flavor, this gazpacho is sure to be a hit at your next gathering.