TANDOORI MARINADE

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Tandoori Marinade image

The yogurt in this traditional Indian mixture tenderizes what you're marinating. Try grilling the meat or fish to add a smoky flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 2 cups, enough for 2 to 2 1/2 pounds of meat or fish

Number Of Ingredients 16

1 cup plain yogurt
1 onion, coarsely chopped
1/4 cup loosely packed fresh cilantro, coarsely chopped
Zest of 1 lime
4 garlic cloves, coarsely chopped
2 to 3 tablespoons freshly grated ginger
2 tablespoons coarsely chopped fresh mint
1 teaspoon ground cumin
1 teaspoon garam masala
1 teaspoon ground turmeric
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
3 tablespoons olive oil
1 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Whisk together ingredients in a nonreactive bowl. Arrange meat in a shallow nonreactive dish or resealable plastic bag. Cover with marinade; rub gently into meat. Cover; refrigerate for length of time specified below, turning meat occasionally.
  • Before cooking, remove meat from refrigerator and let it come to a cool room temperature. Cook as desired, basting occasionally with marinade during the first half of cooking.

abusala Mansoor
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This marinade is amazing! The chicken was so tender and juicy, and the flavor was out of this world.


Jamal sani
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I love the flavor of this marinade. It's the perfect blend of spices.


Jane Nganga
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This is my favorite tandoori marinade recipe. It's so easy to make and the chicken always comes out perfectly cooked.


Micheline Mikouo
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I'm so glad I found this recipe. The marinade is so easy to make and the chicken is always delicious.


Kayla Fenton
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This marinade is a great way to add some flavor to your chicken. It's easy to make and the chicken comes out delicious.


Bonolo Melamu
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This is the best tandoori marinade I've ever tried. The chicken was so tender and juicy, and the flavor was amazing.


Allahdhi Akter
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I'm not a big fan of tandoori chicken, but this marinade changed my mind. It's so flavorful and delicious.


Fakharamin Khattak
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This marinade is so easy to make and the chicken always turns out delicious. I highly recommend it.


Jermaine Smith
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I love the flavor of this marinade. It's the perfect blend of spices.


IDOWU ADESEWA
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I've made this marinade several times and it never disappoints. The chicken is always tender and juicy.


Mi Faruk
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This is my go-to tandoori marinade recipe. It's always a crowd-pleaser.


Sheila Arlt
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I love this marinade! It's so flavorful and the chicken always comes out perfectly cooked.


Kaveesh Malshan
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The marinade was easy to make and the chicken was delicious. I will definitely be making this again.


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I've tried many tandoori marinade recipes, but this one is by far the best. It's so easy to make and the results are always amazing.


Deepak Shrestha
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This marinade is a keeper! The chicken came out so tender and juicy, with a beautiful golden brown color. I served it with basmati rice and raita, and it was a hit with the whole family.


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