Best 2 Black Bean Pottage Recipes

Black bean pottage is a hearty, flavorful dish that is perfect for a cold winter day. This simple soup gets its rich flavor from a combination of black beans, vegetables, and spices. Whether you are looking for a vegetarian main course or a satisfying side dish, black bean pottage is sure to please. This versatile soup is also very easy to make, so you can have a delicious meal on the table in no time.

Let's cook with our recipes!

RED POTTAGE

Red Pottage image

This is posted for the World Tour 2005 event. The source is F. Marian McNeill's The Scots Kitchen. It is a lovely, unusual bean soup. Note - the beans should be soaked overnight before starting this recipe. It can be modified for the pressure cooker.

Provided by PanNan

Categories Onions

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 cup dried great northern beans
2 tablespoons butter
1 onion, sliced
1 celery rib, sliced
1 beet, boiled, peeled and sliced
4 tomatoes, sliced
2 quarts stock (or water)
salt and pepper
1 tablespoon of fresh mint, finely chopped

Steps:

Soak the beans overnight in water to cover. Drain well.
Melt butter in a large saucepan, add beans and vegetables. Saute gently for 5 minutes, stirring occasionally.
Add stock (or water) and season with salt and pepper. Bring to a boil, skimming if necessary. Simmer at least 3 hours, or until the beans are mushy.
Remove and discard any portions of the beet slices, and pass the mixture through a sieve, to make a smooth textured soup.
Serve hot, garnished with mint.

Nutrition Facts : Calories 164.6, Fat 4.4, SaturatedFat 2.6, Cholesterol 10.2, Sodium 54.9, Carbohydrate 25, Fiber 7.8, Sugar 4.4, Protein 7.8

BLACK BEAN POTTAGE

Black Bean Pottage image

After trying many recipes for Frijoles Negros, we've decided that this is by far our favorite! It's more time-consuming than some other recipes, but well worth the effort. Prep time does not include time to soak the beans.

Provided by Wineaux

Categories Black Beans

Time 3h30m

Yield 8 serving(s)

Number Of Ingredients 15

Ingredients

16 ounces dried black beans
8 cups water
2/3 cup olive oil
6 garlic cloves, peeled and finely chopped
2 onions, peeled and finely chopped
6 sweet peppers, seeded
1 teaspoon salt
1/4 teaspoon ground pepper
1/4 teaspoon whole dried oregano, crushed
2 tablespoons sugar
2 bay leaves
1/4 teaspoon ground cumin
2 tablespoons dry wine
1 1/2 tablespoons vinegar
1/2 cup onion, chopped (garnish)

Steps:

Pick over beans, discarding any shriveled ones or foreign particles.
Wash well and soak overnight in water, covering generously.
Drain beans, rinse in fresh ater and drain again.
Place in a large pot 8 cups water.
Bring to a rapid boil, reduce heat to moderate, cover, and cook for 45 minutes.
In a skillet, heat 2/3 cup olive oil and saute garlic, 2 onions and chili peppers for 10 minutes, stirring occasionally.
Add to skillet 1 cup of the boiled beans and mash thoroughly to blend with rest or ingredients in the skillet.
Add this mixture to the pot of beans.
Add the salt, pepper, oregano, sugar, bay leaves and cumin.
Cover and boil for 1 hour on moderate heat.
Add wine and vinegar.
Cover and cook over low heat for 1 hour.
Uncover and cook until sauce thickens to taste.
Serve in individual bowls, garnishing with 1/2 cup chopped onions.

Nutrition Facts : Calories 424.9, Fat 19.1, SaturatedFat 2.8, Sodium 303, Carbohydrate 49.3, Fiber 11.1, Sugar 10, Protein 13.8

Tips:

Soak the Black Beans Overnight: Soaking the black beans overnight helps to soften them and reduce their cooking time. If you don't have time to soak them overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
Use a Variety of Vegetables: This recipe calls for a variety of vegetables, including carrots, celery, onion, and garlic. You can also add other vegetables that you like, such as bell peppers, zucchini, or corn.
Season the Pottage to Taste: The amount of salt, pepper, and cumin you add to the pottage will depend on your personal preferences. Taste the pottage as you cook it and adjust the seasonings accordingly.
Serve with Toppings: This pottage is delicious served with a variety of toppings, such as sour cream, shredded cheese, or chopped cilantro. You can also serve it with a side of cornbread or tortillas.

Conclusion:

Black bean pottage is a hearty and flavorful soup that is perfect for a cold winter day. It is also a very affordable and easy-to-make meal. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying meal that the whole family will enjoy.

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