Best 3 Black Eyed Peas With Coconut Milk Recipes
Black-eyed peas, also known as black-eyed beans, are small, round legumes that are packed with flavor and nutrients. They are a staple in many cultures around the world, and they can be used in a variety of dishes. One of the most popular ways to cook black-eyed peas is with coconut milk. This combination of flavors is both delicious and versatile, and it can be enjoyed in many different ways. Whether you are looking for a hearty soup, a flavorful stew, or a simple side dish, there is a black-eyed peas recipe with coconut milk that will suit your taste.
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BLACK-EYED PEAS WITH COCONUT MILK
From Bittman's, "The Best Recipes in the World." This can refrigerated for up to a couple of days.
Provided by Debbie R.
Categories Beans
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook beans according to pkg directions.
- Heat oil over med-high heat for one minute. Add garlic and ginger. Cook, stirring, until garlic colors--about 1 minute. Add beans, cayenne and coconut milk. Bring to a boil, then lower heat for simmering.
- Cook until most of the coconut milk is absorbed and beans are very soft, about 20 minutes. Stir in lime juice. Taste; use salt and pepper for seasoning if desired.
SWAHILI BLACK-EYED PEAS IN COCONUT MILK
Posted for ZWT. I haven't made it yet so the yield and time are a guesstimate. Soaking time on peas not included. Be sure to wear gloves when working with the hot pepper. Be careful changing the servings on this recipe, it might get confusing since I had to refer to specific amounts in the directions :)
Provided by puppitypup
Categories Beans
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Wash, soak and rinse the peas per package instructions.
- In a large pot, combine peas and just enough water to cover. Bring to a boil. Reduce heat, cover and simmer until the peas begin to become tender and most of the water is absorbed.
- Stir in 1/4 c coconut milk and 1/2 c water. Continue to simmer over low heat, adding additional water as needed to prevent the peas from becoming dry.
- Meanwhile, heat oil in separate skillet, add curry powder and stir for a minute. Fry the onion and chile pepper until tender.
- Add the onion and chile mixture to the peas and continue to simmer until peas are tender enough to eat.
- Add the remaining coconut milk and water, cover and turn to simmer. Cook 5-10 minutes longer, stirring occassionaly. Season to taste, serve with rice or Chapati (unleavened bread).
Nutrition Facts : Calories 321.7, Fat 7, SaturatedFat 5.6, Sodium 17.6, Carbohydrate 49, Fiber 8.5, Sugar 6.4, Protein 18.7
CURRIED BLACK-EYED PEAS
Rich, hearty black-eyed peas simmered in coconut milk get a boost of spice from habanero pepper and curry powder.
Provided by Karina Rivera
Number Of Ingredients 12
Steps:
- In a large pot over medium-high heat, sauté the garlic, onion, and habanero with the olive oil and a pinch of salt for 5 to 7 minutes.
- Stir in the curry powder and cook until the onions are nicely coated, then add in the beans and water. Turn down the burner to medium-low, cover the pot, and cook for about 20 minutes.
- Stir in the coconut milk, turn down the burner to low, and simmer with the pot cover off for 30 minutes or until the beans are tender.
- Stir in the 1 tablespoon of salt and add the pepper, cilantro, and lime juice. Taste your beans! Add more salt if you like, keep simmering, tasting your beans until they are seasoned and cooked through to your liking.
Tips:
- Choose dried black-eyed peas that are whole and free of blemishes. - Before cooking, sort and rinse the black-eyed peas to remove any debris or stones. - Soak the black-eyed peas overnight in water to reduce cooking time and help them cook more evenly. - If you don't have time to soak the black-eyed peas overnight, you can quick-soak them by boiling them in water for 1 minute, then removing them from the heat and letting them sit for 1 hour. - Use a large pot to cook the black-eyed peas, as they will expand as they cook. - Add aromatics like onion, garlic, and ginger to the pot to enhance the flavor of the black-eyed peas. - Season the black-eyed peas with salt and pepper to taste. - Add vegetables like tomatoes, bell peppers, and carrots to the pot for a more colorful and nutritious dish. - Use coconut milk instead of water to add a creamy and rich flavor to the black-eyed peas. - Serve the black-eyed peas with rice, bread, or your favorite side dish.Conclusion:
Black-eyed peas with coconut milk is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It is a good source of protein, fiber, and vitamins, and it is also a low-fat and low-calorie dish. With its unique flavor and creamy texture, black-eyed peas with coconut milk is a dish that is sure to please everyone at your table.
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