Black pepper chicken stir fry is a quick and delicious weeknight meal that is packed with flavor. This dish is made with tender chicken, crisp vegetables, and a savory black pepper sauce, and it can be on the table in less than 30 minutes. With its vibrant colors and bold flavors, this dish is sure to please everyone at the table. This article will provide you with a comprehensive guide to cooking the perfect black pepper chicken stir fry, including tips on choosing the right ingredients, preparing the chicken, and cooking the dish to perfection.
Check out the recipes below so you can choose the best recipe for yourself!
STIR FRIED BLACK PEPPER CHICKEN
If you love the taste of pepper, the Black Pepper Chicken Stir Fry has to be a part of your cooking repertoire! It is a spicy cauldron of ground white and black peppercorns, red pepper and green chili fried with bite-sized chicken and onions. If you would like to make this dish cheerier, feel free to throw in some yellow and green peppers! Enjoy this painless 30-minute recipe hot with a bowl of steamed rice.
Provided by Asian Food Network
Categories Chicken Food Recipes | Asian Food Recipes With Chicken
Yield Serves 2 people
Number Of Ingredients 17
Steps:
- Pound your peppercorns . In a pan, toast white and black peppercorns for 30 seconds, then remove from heat. In a mortar and pestle, add toasted peppercorns and pound for 2 minutes. Set aside.
- Stir fry the vegetables and aromatics . In a pan on medium-high heat, add 3 tablespoons of vegetable oil. Once the oil gets hot, add the onions, red and green peppers. Fry for 30 seconds, then add garlic and ginger. Stir fry for another 30 seconds. For more nutrition and colour, throw in some yellow and green bell peppers into your vegetable mix.
- Cook the chicken. Add cube-sized or long thin strips of chicken. Cook for 3 minutes or until chicken appears slightly opaque. Add 3 tablespoons of oyster sauce, 2 tablespoons of light soy sauce, 1 tablespoon of sugar, 1 tablespoon sesame oil, 1 tablespoon dark soy sauce, pepper and butter. Stir the mixture well. In a small bowl, mix 1 tablespoon of cornstarch and 2 tablespoons of water together, then add into the pan. Stir for another minute, then remove from heat. The cornstarch mixture helps thicken the sauce and make it more adhesive.
BLACK PEPPER CHICKEN STIR-FRY
I just love this chicken stir-fry recipe, and the aroma is out of this world! The dish is slightly sweet and very peppery, so you may want to serve it over white or brown rice to tame the heat. -Barbie Miller, Oakdale, Minnesota
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the first seven ingredients. Place cornstarch in a large bowl. Add chicken in batches; tossing to coat. In a large skillet, heat 2 tablespoons oil over medium-high heat. Add chicken; cook and stir until no longer pink, 8-10 minutes. Remove and keep warm., Stir-fry onion in remaining oil until tender. Stir soy sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan; heat through. Top with cilantro and green onions.
Nutrition Facts : Calories 324 calories, Fat 18g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 832mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 1g fiber), Protein 23g protein.
Tips:
- Mise en place: Prepare all your ingredients before you start cooking. This will help you save time and avoid scrambling.
- Use a hot pan: When you add the chicken to the pan, make sure it's hot enough to sear the meat. This will help create a nice crust and lock in the flavor.
- Don't overcrowd the pan: If you overcrowd the pan, the chicken will steam instead of sear. This will make the chicken tough and rubbery.
- Cook the chicken in batches if necessary: If you have a lot of chicken to cook, you may need to cook it in batches. Just be sure to adjust the cooking time accordingly.
- Use a good quality soy sauce: Soy sauce is one of the key ingredients in this dish, so it's important to use a good quality one. Look for a soy sauce that is dark and flavorful.
- Don't overcook the chicken: Overcooked chicken is tough and dry. Cook the chicken just until it's cooked through, about 5-7 minutes.
- Serve immediately: Black pepper chicken stir-fry is best served immediately after it's cooked. This will ensure that the chicken is hot and crispy.
Conclusion:
Black pepper chicken stir-fry is a quick and easy weeknight meal that's packed with flavor. It's a great way to use up leftover chicken, and it's also a healthy and affordable option. With a few simple tips, you can make a delicious black pepper chicken stir-fry that your family and friends will love.
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