Are you craving a refreshing and nutritious way to start your day or refuel after a workout? Look no further than our curated collection of the best blackberry pear smoothie recipes! Packed with antioxidants, vitamins, and fiber, these smoothies are not just delicious but also incredibly beneficial for your overall health. Whether you prefer a classic blend of blackberries and pears or want to explore unique flavor combinations with additional fruits, vegetables, or superfoods, we have something for every taste.
Check out the recipes below so you can choose the best recipe for yourself!
BLACKBERRY PEAR SMOOTHIE RECIPE - (4.4/5)
Provided by DeBruynC1
Number Of Ingredients 5
Steps:
- 1. Place all ingredients into the Vitamix container in the order listed and secure lid. 2. Select Variable 1. 3. Switch machine to Start and slowly increase speed to Variable 10. 4. Blend for 30 seconds (or until desired consistency is reached) using the tamper to press the ingredients into the blades.
CREAMY BLACKBERRY SMOOTHIE
This Creamy Blackberry Smoothie is hearty enough to enjoy as breakfast and keep you full for hours. Made with coconut milk and banana to create an incredibly rich and satisfying smoothie.
Provided by Jen Hansard
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Add the spinach and coconut milk to the blend.
- Add remaining ingredients and blend again.
Nutrition Facts : Calories 288 kcal, Sugar 14 g, Sodium 192 mg, Fat 14 g, SaturatedFat 13 g, Carbohydrate 35 g, Fiber 10 g, Protein 4 g, UnsaturatedFat 2 g, ServingSize 1 serving
BLACKBERRY SMOOTHIES
Smoothies are a creamy treat and will get you going in the morning, too. I like to combine berries, yogurt, orange juice and honey. -Valerie Belley, St. Louis, Missouri
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired.
Nutrition Facts :
PEAR-BERRY SMOOTHIE
Make and share this Pear-Berry Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in the container of an electric blender.
- Start blending on low speed and gradually increase the speed until the mixture is well blended and smooth.
- Pour into a glass and enjoy.
Nutrition Facts : Calories 180.3, Fat 0.4, Sodium 3.2, Carbohydrate 47.7, Fiber 6.5, Sugar 36.5, Protein 1.2
Tips:
- Choose ripe, sweet blackberries for the best flavor. You can use fresh or frozen blackberries.
- If you use frozen blackberries, thaw them slightly before using.
- Use a ripe pear for a sweeter smoothie. You can also use a green pear for a tarter flavor.
- Add a scoop of vanilla protein powder or Greek yogurt for a more filling and nutritious smoothie.
- Adjust the amount of almond milk or water to achieve your desired consistency.
- Serve the smoothie immediately or store it in the refrigerator for later.
Conclusion:
This blackberry pear smoothie is a delicious and healthy way to start your day or refuel after a workout. It's packed with vitamins, minerals, and antioxidants, and it's also a good source of fiber. With its sweet and tangy flavor, this smoothie is sure to please everyone.
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