Best 15 Blt Wraps Recipes

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BLT wraps are a delicious and easy-to-make meal or snack that are perfect for busy weeknights or quick lunches. Made with just a few simple ingredients, this classic combination of bacon, lettuce, and tomato is wrapped up in a soft tortilla and can be customized to your liking. If you're looking for a quick and satisfying meal, BLT wraps are the perfect choice.

Check out the recipes below so you can choose the best recipe for yourself!

BLT WRAPS



BLT Wraps image

My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6

16 ready-to-serve fully cooked bacon strips, warmed if desired
8 flour tortillas (8 inches), room temperature
4 cups chopped lettuce
2 cups chopped tomatoes (3 small tomatoes)
2 cups shredded cheddar cheese
1/2 cup ranch salad dressing

Steps:

  • Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.

Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.

BLT WRAPS



BLT Wraps image

I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead.

Provided by Karen

Categories     Meat and Poultry Recipes     Pork

Time 25m

Yield 4

Number Of Ingredients 5

1 pound thick sliced bacon, cut into 1 inch pieces
4 (12 inch) flour tortillas
1 cup shredded Cheddar cheese
½ head iceberg lettuce, shredded
1 tomato, diced

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
  • Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.

Nutrition Facts : Calories 695.4 calories, Carbohydrate 64.2 g, Cholesterol 70.6 mg, Fat 34.1 g, Fiber 4.8 g, Protein 31.4 g, SaturatedFat 13.3 g, Sodium 1788.3 mg, Sugar 4.4 g

GRILLED CHICKEN BLT WRAPS



Grilled Chicken BLT Wraps image

A delicious, easy grilled chicken wrap that is perfect for lunch, dinner, or picnics! Serve with your favorite chips and a cold beverage!

Provided by James Roos

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 6

Number Of Ingredients 10

1 pound skinless, boneless chicken breast halves
1 pinch salt and ground black pepper to taste
2 ears fresh corn
3 ½ cups chopped romaine lettuce
1 ½ cups chopped cooked bacon
1 ½ cups chopped avocado
1 cup chopped Roma tomatoes
1 cup chopped red onion
1 cup ranch dressing
6 (8 inch) flour tortillas

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Season chicken with salt and pepper.
  • Cook chicken and corn on the preheated grill until chicken is no longer pink in the center and juices run clear and corn is tender, 5 to 7 minutes per side. An instant-read thermometer inserted into the center of the chicken breasts should read at least 165 degrees F (74 degrees C). Remove from heat and allow to cool enough to handle, about 5 minutes. Cut corn kernels from the cobs. Slice chicken into 1/2-inch pieces.
  • Combine chicken, corn, lettuce, bacon, avocado, tomatoes, and onion in a mixing bowl. Season with salt and pepper. Add ranch dressing and mix well.
  • To assemble, place 2/3 cup of the mixture on the bottom 1/3 of a tortilla. Fold in the sides and roll tight. Continue with remaining tortillas.

Nutrition Facts : Calories 820.7 calories, Carbohydrate 44.6 g, Cholesterol 103.4 mg, Fat 53.8 g, Fiber 7.6 g, Protein 40.1 g, SaturatedFat 12 g, Sodium 1732.3 mg, Sugar 5.1 g

BLT WRAPS



BLT Wraps image

We will whip these up sometimes just for a bit of a change in the traditional. Sometimes I will make the BLT mix up before leaving for the ballpark so that when we get home all we have to do is throw them together and EAT!! Prep time includes frying bacon.

Provided by Shae2138

Categories     Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 lb bacon, fried,torn into bite size pieces
1 head lettuce, shredded
2 -3 tomatoes, chopped
mayonnaise or Miracle Whip (the amount is completely up to you!)
salt
pepper
flour tortilla (Fajita or Burrito sized)

Steps:

  • Place bacon, lettuce and tomato in large bowl, add enough mayo or Miracle Whip to"wet" all ingredients together.
  • Salt and pepper to taste.
  • Place a"generous" portion of BLT mixture onto tortilla, as if you were making a burrito.
  • Wrap and Roll-- your ready to go!
  • NOTE: Sometimes the kids will request shredded cheese in their mixture so I just divide into two mixes, one with shredded cheese, one without (I am not one to fool with a classic like a BLT by putting cheese on it).

Nutrition Facts : Calories 362.9, Fat 34.2, SaturatedFat 11.4, Cholesterol 51.5, Sodium 649.1, Carbohydrate 3.8, Fiber 1.3, Sugar 1.6, Protein 9.9

CHICKEN BLT WRAPS



Chicken BLT Wraps image

Make and share this Chicken BLT Wraps recipe from Food.com.

Provided by looneytunesfan

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

7 ounces chicken breasts, cooked and shredded
2 fajita-size flour tortillas
cheddar cheese, shredded
tomatoes, slices
ranch dressing
green leaf lettuce
bacon, cooked to desired crispness

Steps:

  • Spread Ranch dressing on tortillas, then cover with Cheddar cheese. Top with lettuce, sliced tomato and generous helping of chicken breast. Add bacon and roll up, wrap fashion.

Nutrition Facts : Calories 389.1, Fat 14.6, SaturatedFat 4, Cholesterol 63.5, Sodium 507.7, Carbohydrate 36, Fiber 2.2, Sugar 1.3, Protein 26.5

CHICKEN BLT WRAPS WITH AIOLI



Chicken BLT Wraps with Aioli image

Make a no-fuss version of a French garlic spread to add punch to a roll-up with chicken and classic BLT ingredients.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 8

1/3 cup mayonnaise or salad dressing
1 large clove garlic, finely chopped
1 tablespoon fresh lemon juice
4 flour tortillas (10 inch)
8 leaves green leaf lettuce
1 package (9 oz) thinly sliced oven-roasted chicken breast
2 medium tomatoes, chopped
1/4 cup bacon flavor bits or chips

Steps:

  • In small bowl, beat aioli ingredients with wire whisk. Spread on each tortilla, leaving 2-inch border at bottom of each.
  • Arrange 2 lettuce leaves on each tortilla, leaving 2-inch border at bottom. Evenly top each with chicken, tomatoes and bacon bits.
  • Fold bottom edge of each tortilla up, and roll tightly. Secure, if desired, with toothpick, foil or waxed paper.

Nutrition Facts : Calories 390, Carbohydrate 31 g, Cholesterol 40 mg, Fat 3 1/2, Fiber 3 g, Protein 18 g, SaturatedFat 4 g, ServingSize 1 Wrap, Sodium 1250 mg, Sugar 5 g, TransFat 1 g

BURRITO BLT WRAPS



Burrito BLT Wraps image

Here's one easy-to-eat BLT. It's all wrapped up in a flour tortilla.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Number Of Ingredients 6

8 slices bacon, crisply cooked and crumbled
2 cups bite-size pieces lettuce
1 1/2 cups shredded Cheddar cheese (6 ounces)
1 large tomato, chopped (1 cup)
1/3 cup mayonnaise or salad dressing
6 Old El Paso™ flour tortillas (8 inches in diameter)

Steps:

  • Toss all ingredients except tortillas.
  • Spread one-sixth of bacon mixture on each tortilla. Fold up bottom third of each tortilla; roll up to form cone shape with folded end at bottom.

BLT WRAPS WITH HORSERADISH MAYONNAISE



BLT Wraps with Horseradish Mayonnaise image

The classic components of a BLT get enhanced with a spicy, zesty horseradish mayo-the ideal foil for ripe summer tomatoes and salty bacon.

Provided by Molly Baz

Categories     Bon Appétit     Dinner     Bacon     Lettuce     Tomato     Summer     Mayonnaise     Horseradish     Basil

Yield 4 servings

Number Of Ingredients 12

2 oz. country-style bread, preferably day-old, torn into 1" pieces (about 1 1/2 cups)
1 lb. thick-cut bacon
1/2 tsp. kosher salt, plus more
1/2 cup mayonnaise
1 Tbsp. finely grated lemon zest
4 tsp. fresh lemon juice
2 tsp. prepared horseradish
1 tsp. freshly ground black pepper
3 heads of Little Gem lettuce, leaves separated, covered, chilled
1 pint cherry tomatoes, halved
1 cup basil leaves
Lemon wedges (for serving)

Steps:

  • Place a rack in middle of oven; preheat to 350°F. Spread out torn bread on a rimmed baking sheet. Set a wire rack in baking sheet over bread and arrange bacon on rack (it's okay if strips overlap a bit; they'll shrink as they cook). This setup will crisp the bacon, and as the bread becomes enriched with some of the drippings, it will get nice and toasty. Bake 20 minutes. Remove from oven and turn bacon. Carefully tilt baking sheet to pour off any fat into a small bowl; reserve for another use if desired. Return to oven and bake until bacon is brown and crisp and breadcrumbs are golden brown, about 20 minutes more. Transfer bacon and toasted breadcrumbs to separate paper towels to drain.
  • Slide breadcrumbs, still on paper towels, to a cutting board and crush into very small pieces with a flat-bottomed measuring cup. Season with salt, place on a small plate or in a small bowl, and set aside for serving.
  • Meanwhile, whisk mayonnaise, lemon zest, lemon juice, horseradish, pepper, and 1/2 tsp. salt in a small bowl to combine; set aside.
  • Arrange bacon, lettuce leaves, tomatoes, basil, and lemon wedges on a platter or on a couple of plates and in bowls so that each component is visible and easily accessible. Set out kitchen shears next to bacon for cutting to size. Serve with breadcrumbs and reserved horseradish mayonnaise (for spreading over lettuce).

CHICKEN BLT WRAPS WITH AIOLI



CHICKEN BLT WRAPS WITH AIOLI image

Categories     Sandwich     Chicken     Leafy Green     Tomato     Bacon     Squash

Number Of Ingredients 15

1/3
cup mayonnaise or salad dressing
1
large clove garlic, finely chopped
1
tablespoon fresh lemon juice
flour tortillas (10 inch)
8
leaves green leaf lettuce
1
package (9 oz) thinly sliced oven-roasted chicken breast
2
medium tomatoes, chopped
1/4
cup bacon flavor bits or chips (or two slices cooked bacon)

Steps:

  • In small bowl, beat aioli ingredients with wire whisk. Spread on each tortilla, leaving 2-inch border at bottom of each. Arrange 2 lettuce leaves on each tortilla, leaving 2-inch border at bottom. Evenly top each with chicken, tomatoes and bacon bits. Fold bottom edge of each tortilla up, and roll tightly. Secure, if desired, with toothpick, foil or waxed paper.

WEIGHT WATCHERS BLT WRAPS - 3 POINTS



Weight Watchers BLT Wraps - 3 Points image

This is out of the Weight Watchers magazine July/August 2008 issue. Food note says: instead of basil mayonnaise, use an equal amount of chopped fresh cilantro in step 1, plus a squeeze of fresh lime juice. I love cilantro so this is the way I make them.

Provided by teresas

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup fresh basil, chopped
1/3 cup fat-free mayonnaise
2 teaspoons Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper
4 (7 inch) whole wheat tortillas
1/2 lb roast beef, sliced deli style
2 tomatoes, thinly sliced
2 cups lettuce, shredded

Steps:

  • Combine the basil, mayonnaise, Dijon mustard, salt, and pepper in a small bowl.
  • Spread evenly on the tortillas.
  • Top each tortilla with one fourth each of the roast beef, tomatoes, and lettuce; roll up.
  • Cut each wrap in half on a slight diagonal.

CAESAR BLT WRAPS



Caesar BLT Wraps image

Make and share this Caesar BLT Wraps recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 12m

Yield 4 serving(s)

Number Of Ingredients 6

3 cups romaine lettuce leaves, torn
1 medium tomatoes, chopped
1/3 cup bacon, crisply cooked, crumbled
1/4 cup caesar salad dressing
1 1/2 cups sargento artisan blends shredded parmesan cheese
4 (10 inch) flour tortillas

Steps:

  • Combine lettuce, tomato, bacon and salad dressing in large bowl. Add cheese; toss.
  • Spoon mixture evenly onto tortillas; roll up tortillas burrito-style. Wrap sandwiches in plastic wrap and refrigerate until serving time.

BURRITO BLT WRAPS



Burrito BLT Wraps image

These are so good and easy. You can throw them together in no time. I use real bacon crumbles that you buy in the grocery store and bagged lettuce. I really cuts down on the time. Enjoy

Provided by Linda Griffith

Categories     Sandwiches

Time 15m

Number Of Ingredients 6

8 slice bacon, fried crisp, crumble
2 c bite size lettuce pieces
1 1/2 c shredded cheddar cheese
1 large tomato, chopped, about a cup full
1/3 c mayonnaise or salad dressing
6 (8") flour tortillas

Steps:

  • 1. Toss all ingredients except tortillas. Spread one-sixth of bacon mixture on each tortilla. Fold up bottom third of each tortilla; roll up to form cone shape with folded end at bottom.

ZIPPY BLT WRAPS



Zippy BLT Wraps image

I love BLTs and whole wheat wraps, so I came up with this version to enjoy both. Salsa, avocado and garlic powder give them great kick! -Trisha Thielen, Aberdeen, South Dakota

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9

3 tablespoons mayonnaise
4 teaspoons salsa
4 whole wheat tortillas (8 inches), room temperature
1/4 teaspoon garlic powder
Dash each salt and pepper
12 slices ready-to-serve fully cooked bacon
4 lettuce leaves
1 large tomato, sliced
1/2 medium ripe avocado, peeled and sliced

Steps:

  • Spread mayonnaise and salsa down the center of each tortilla. Sprinkle with the garlic powder, salt and pepper. Layer with bacon strips, lettuce, tomato and avocado; roll up tightly.

Nutrition Facts : Calories 366 calories, Fat 23g fat (4g saturated fat), Cholesterol 25mg cholesterol, Sodium 692mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 4g fiber), Protein 12g protein.

SUPPER BLT CLUB BURRITO SANDWICHES WRAPS



Supper BLT Club Burrito Sandwiches Wraps image

A great twist on an american favorit... I use to love BLT's growing up and now I have found an even healthier alternative to specially if you use fat free low carb. tortillas. It will shure to please...

Provided by Printessa

Categories     Lunch/Snacks

Time 15m

Yield 6 Wraps

Number Of Ingredients 8

10 slices crisp bacon, crumbled
2 cups lettuce leaves, hand torn into bit-size pieces
1 1/2 cups shredded cheddar cheese
1 large tomatoes, sliced
1/4 red onion, sliced into rings cut in half
1/3 cup light ranch salad dressing
1/4 lb turkey breast, thinly sliced and chopped, from deli
6 (8 inch) flour tortillas

Steps:

  • Toss together bacon crumbles, leaf lettuce, cheddar cheese, tomato, red onion, chopped turkey breast, and ranch dressing.
  • Spread one-sixth of bacon mixture on each tortilla.
  • Fold up bottom third of each tortilla; roll up to form cone shape with folded end at bottom.

Nutrition Facts : Calories 433.7, Fat 23.7, SaturatedFat 9.5, Cholesterol 60.3, Sodium 990.2, Carbohydrate 32.7, Fiber 2.4, Sugar 2.9, Protein 21.4

HOMEMADE BURRITO BLT WRAPS



homemade burrito blt wraps image

this is my recipe its easy to make and it is so good you have to try it

Provided by M G

Categories     Meat Appetizers

Number Of Ingredients 6

8 slice bacon,fried crisp,crumble
2 c bite size lettuce, pieces
1 1/2 c shredded cheddar cheese
1 large tomato,chopped,about a cup full
1/3 c mayonnaise,or salad dressing
6 flour tortillas

Steps:

  • 1. toss all ingredients except tortillas.spread one sixth of bacon mixture on each tortilla.fold up bottom third of each tortilla,roll up to form cone shape with floded end at bottom.

Tips:

  • Choose the Right Bread: Opt for a sturdy bread that can hold up well when wrapped, such as tortillas, pita bread, or sturdy sandwich bread.
  • Use Fresh Ingredients: The quality of your ingredients greatly impacts the taste of your BLT wraps. Use ripe tomatoes, crispy lettuce, and thick-cut bacon.
  • Cook the Bacon Perfectly: Cook the bacon until it reaches your desired crispiness. You can cook it in a skillet, in the oven, or even in an air fryer.
  • Layer Wisely: When assembling your BLT wraps, start with a layer of lettuce, followed by the tomato, bacon, and then the dressing. This ensures that the flavors and textures are evenly distributed.
  • Add Your Personal Touch: Feel free to customize your BLT wraps to suit your taste preferences. Add a dollop of guacamole, a sprinkle of cheese, or a drizzle of your favorite sauce.

Conclusion:

BLT wraps are a delightful combination of flavors and textures, making them a popular choice for a quick and satisfying meal. With a few simple tips and variations, you can create BLT wraps that are both delicious and visually appealing. Whether you're packing them for lunch or serving them at a party, these wraps are sure to be a hit. So, experiment with different ingredients and flavors, and enjoy the versatility of this classic dish!

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