Best 2 Blue Monkey Smoothie Recipes
There are numerous variations of the blue monkey smoothie, a delicious and nutritious drink made from a variety of ingredients. Whether you prefer a sweet, tangy, or creamy smoothie, there is a recipe out there for everyone. This article will guide you through the process of finding the best recipe to suit your taste preferences and dietary needs, ensuring a delightful and satisfying blue monkey smoothie experience.
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BLUE MONKEY SMOOTHIE
Make and share this Blue Monkey Smoothie recipe from Food.com.
Provided by Audrey M
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place milk, yogurt, Carnation Instant Breakfast drink, blueberries and bananas in a blender.
- Blend until smooth.
- To change flavor of the smoothie, blend in any flavor of fat free yogurt or unsweetened berries.
- For a frostier drink, omit yogurt and blend in 1 cup of your favorite fat free frozen yogurt.
BLUE MONKEY SMOOTHIE
Number Of Ingredients 5
Steps:
- PLACE milk, yogurt, CARNATION BREAKFAST ESSENTIALS¿ Drink, blueberries and banana in blender; cover. Blend until smooth.
Tips:
- Use frozen bananas: Frozen bananas give the smoothie a thick, creamy texture and help it stay cold.
- Add a variety of fruits and vegetables: This will make your smoothie more nutritious and flavorful. Some good options include berries, spinach, kale, and avocado.
- Use unsweetened almond milk: Almond milk is a good source of protein and calcium, and it has a neutral flavor that won't overpower the other ingredients in your smoothie.
- Add a scoop of protein powder: This will give your smoothie a boost of protein, which is essential for building and repairing muscle tissue.
- Sweeten your smoothie with natural sweeteners: Honey, maple syrup, and agave nectar are all good options. You can also use stevia or monk fruit extract if you're looking for a sugar-free option.
- Top your smoothie with healthy toppings: Some good options include chia seeds, flax seeds, granola, and fresh fruit.
Conclusion:
Blue Monkey Smoothies are a delicious and nutritious way to start your day. They're packed with fruits, vegetables, and protein, and they're a great way to get your daily dose of vitamins and minerals. If you're looking for a healthy and refreshing smoothie recipe, be sure to try one of the recipes in this article.
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