Best 4 Blueberry Banana Energy Smoothie Recipes

BLUEBERRY-BANANA SMOOTHIE

Blueberry-Banana Smoothie image

Provided by Food Network

Number Of Ingredients 0

Ingredients

Steps:

Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.

BLUEBERRY BANANA SMOOTHIES

Blueberry Banana Smoothies image

"We often make smoothies to use up bananas that are past the point of eating them fresh. This combination is a favorite." Lisa DeMarsh - Mt. Solon, Virginia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

Ingredients

1 medium ripe banana, cut into chunks
1 cup frozen unsweetened blueberries
1 cup cherry juice blend
3/4 cup vanilla yogurt
1/2 cup crushed ice
Dash ground cinnamon

Steps:

In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 164 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 44mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 2g fiber), Protein 4g protein.

BLUEBERRY BANANA ENERGY SMOOTHIE

Blueberry Banana Energy Smoothie image

I fix one of these every morning for myself and my husband. It's a great way to start the day and a quick, easy way to get a good breakfast.

Provided by PickledSeeds

Categories Smoothies

Time 7m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

1 cup blueberries (fresh or frozen)
1 (6 ounce) container low-fat strawberry yogurt or 1 (6 ounce) container non-fat strawberry yogurt
1 whole banana, sliced
3/4 cup cranberry-grape juice
1/2 cup ice
protein powder (read instructions on container for recommended amount) (optional)
1/4 cup apple, sliced (optional)
1/4 cup peach, sliced (optional)
1/4 cup fruit cocktail (optional)
1/2 cup fresh strawberries, sliced (optional)

Steps:

Place all ingredients in blender (add more or less juice to get the desired consistency).
Blend until smooth.
Pour and enjoy!

BLUEBERRY & BANANA POWER SMOOTHIE

Blueberry & banana power smoothie image

Add protein-packed tofu to this blueberry and banana smoothie to make it really creamy and keep you full until lunchtime. Serve with toast or some cereal

Provided by Cassie Best

Categories Breakfast, Drink

Time 5m

Yield Serves 3 (or 2 adults and 2 children)

Number Of Ingredients 4

Ingredients

2 ripe bananas , peeled
125g blueberries (fresh or frozen)
300g pack silken tofu , drained
2 tbsp porridge oats

Steps:

Whizz all of the ingredients together in a blender with 300ml water. Drink straight away or transfer to a bottle for later, shaking well before drinking.

Nutrition Facts : Calories 160 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.01 milligram of sodium

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