SUNFLOWER-SOY BUTTER

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Sunflower-Soy Butter image

This homemade peanut-free butter is sweetened with cranberries for a great spread on cut celery, whole grain breads, and fruit. It also pairs well with soft cheese (don't add more salt though). Feel free to try other dried fruits as well, such as blueberries, cherries, or apples.

Provided by SpicyKatt

Categories     Appetizers and Snacks

Time 30m

Yield 16

Number Of Ingredients 8

1 cup roasted, salted soy beans (soy nuts)
1 cup roasted sunflower seeds
1 cup dried cranberries
2 teaspoons vanilla extract
2 tablespoons ground cinnamon
2 teaspoons chopped fresh ginger
1 pinch salt
1 ½ cups cold water, or as needed

Steps:

  • Grind soy nuts in a food processor until finely chopped; add sunflower seeds, and grind until fine. Remove the nuts from the food processor, then grind the dried cranberries until fine. Return nuts to the bowl of the food processor along with vanilla, cinnamon, ginger, and salt. Pulse to mix thoroughly. With the processor running, slowly pour in the water until the mixture reaches a spreadable consistency.

Nutrition Facts : Calories 77 calories, Carbohydrate 10.6 g, Fat 2.7 g, Fiber 2.7 g, Protein 3.8 g, SaturatedFat 0.4 g, Sodium 17.7 mg, Sugar 5.4 g

MD Rafsan Jafor
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This is a great idea!


Kashmiri Malik
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I can't wait to try this.


souheil Osman
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This looks delicious!


thole tohel
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I'm definitely going to try this recipe.


GAMING 21
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This is a great way to make sunflower soy butter.


Abdul Kallon
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I love this recipe!


Ali Janu
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This is the best sunflower soy butter I've ever had!


Sanjana Keya
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This sunflower soy butter is amazing! It's so smooth and creamy, and the flavor is out of this world. I love that it's made with all natural ingredients, and it's so easy to make. I'll definitely be making this again and again.


Hassan Kabalan
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I love this sunflower soy butter! It's so creamy and flavorful, and it's the perfect addition to my breakfast toast. I also love that it's made with all natural ingredients, and it's so easy to make. I'll definitely be making this again and again.


Md Ruhullah
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This is a great recipe! The sunflower soy butter turned out perfectly, and it's so delicious. I love that it's made with all natural ingredients, and it's so easy to make. I'll definitely be making this again and again.


George Green
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This sunflower soy butter is delicious! It's the perfect balance of creamy and crunchy, and the flavor is amazing. I love that it's made with all natural ingredients, and it's so easy to make. I'll definitely be making this again and again.


Shiroma Shiroma
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This is the best sunflower soy butter I've ever tasted! It's so smooth and creamy, and the flavor is incredible. I love that it's made with simple, natural ingredients, and it's so easy to make. I'll definitely be making this again and again.


oompa ooga booga
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I was a bit skeptical about this recipe, but I'm so glad I tried it! The sunflower soy butter turned out great, and it's so versatile. I've been using it on toast, in smoothies, and even in baking. It's definitely a new staple in my kitchen.


James Reynolds
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This sunflower soy butter is amazing! It's so creamy and smooth, and the flavor is out of this world. I love that it's made with all natural ingredients, and it's so easy to make. I'll definitely be making this again and again.


Ian Etzwiler
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I'm always looking for new and healthy recipes, and this sunflower soy butter is a winner! It's so easy to make, and it's a great source of protein and healthy fats. I'll definitely be adding this to my regular rotation.


Alicia van Vuuren
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This sunflower soy butter is a game-changer! It's so creamy and flavorful, and it's the perfect addition to my morning toast. I'm definitely going to be making this again and again.


Mr_-jMiKa
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I was so excited to try this recipe, and it did not disappoint! The sunflower soy butter turned out perfectly, and it's so delicious. I can't wait to use it in all my favorite recipes.


XD hero
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This is the best sunflower soy butter I've ever had! It's so smooth and creamy, and the flavor is amazing. I love that it's made with all natural ingredients, and it's so easy to make.