Are you looking for a quick and easy breakfast option that is also delicious and nutritious? If so, then blueberry overnight oats is the perfect recipe for you! This simple dish can be made the night before, so you can grab it and go in the morning. It is also a great way to get your daily dose of fruits, oats, and yogurt. With just a few simple ingredients, you can create a delicious and healthy breakfast that will keep you feeling full and satisfied all morning long.
Check out the recipes below so you can choose the best recipe for yourself!
BLUEBERRY OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: rolled oats, milk, vanilla greek yogurt, vanilla extract, chia seed, cinnamon, honey, blueberry, graham cracker
Provided by Betsy Carter
Categories Breakfast
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
- Seal and place in the refrigerator overnight for up to five days.
- Top with additional blueberries, if desired.
- Enjoy!
Nutrition Facts : Calories 496 calories, Carbohydrate 85 grams, Fat 10 grams, Fiber 8 grams, Protein 17 grams, Sugar 27 grams
BLUEBERRY MUFFIN OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: quaker rolled oat, fresh pasteurized milk, natural yogurt, blueberry, nutmeg
Provided by Tasty
Categories Breakfast
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add all of the ingredients except for the blueberries in a clean mason jar.
- Stir everything together.
- Add the blueberries, whole.
- Put a lid on the mason jar and refrigerate overnight 40°F (5°C).
- Enjoy!
Nutrition Facts : Calories 419 calories, Carbohydrate 73 grams, Fat 7 grams, Fiber 10 grams, Protein 15 grams, Sugar 21 grams
BLUEBERRY OVERNIGHT OATS
Provided by Food Network Kitchen
Time 5m
Yield 1 jar of overnight oats
Number Of Ingredients 0
Steps:
- Mix 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar and a pinch each of salt and cinnamon in a small jar. Add 1/4 cup crushed freeze-dried blueberries and 1/2 chopped banana. Cover and refrigerate overnight. Top with fresh or frozen berries.
BLUEBERRY OVERNIGHT OATS
A quick, nutritious slow release energy packed breakfast for all the family
Provided by cleanlittletummieshappymummies
Time 5m
Yield Serves 1
Number Of Ingredients 5
Steps:
- Mix the oats, yoghurt and milk together.
- Stir in the blueberries
- Pour into a small jar and cover
- Leave in the fridge for at least four hours or overnight
- Remove from fridge, add maple syrup to taste and serve immediately.
Tips:
- Use fresh or frozen blueberries: Fresh blueberries are best, but frozen blueberries work well too. If using frozen blueberries, thaw them before using.
- Adjust the sweetness: The amount of maple syrup or honey you add can be adjusted to taste. If you like your oats sweeter, add more sweetener. If you prefer them less sweet, use less sweetener or omit it altogether.
- Add your favorite toppings: There are many different toppings that you can add to your blueberry overnight oats. Some popular choices include nuts, seeds, dried fruit, and fresh fruit. Get creative and experiment with different toppings to find your favorite combination.
- Make it ahead of time: Overnight oats are a great make-ahead breakfast. Simply combine all of the ingredients in a jar or container and refrigerate overnight. In the morning, your oats will be ready to eat.
Conclusion:
Blueberry overnight oats are a delicious, healthy, and convenient breakfast option. They are perfect for busy mornings or for meal prep. With just a few simple ingredients, you can have a delicious and nutritious breakfast that will keep you full and satisfied all morning long.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love