Best 5 Blueberry Salmon Salsa Recipes

BLUEBERRY SALMON SALSA

Blueberry Salmon Salsa image

Another refreshing salmon dinner, it brings the fruity flavor out with the fish. I serve with a crisp white wine. The

Provided by Tammywood

Categories Sauces

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

4 (6 ounce) healthy heart wild salmon dinner fillets salmon fillets (I like the Sockeye Dinner Fillets)
1 cup canned wild blueberries, drained
1/2 cup canned crushed pineapple
1/2 cup roasted red pepper, chopped
1/4 cup pine nuts
1/4 cup minced red onion
1/4 cup chopped fresh cilantro leaves
1/4 cup white raisins
1 clove garlic, minced
1 tablespoon fresh lime juice
1/4 teaspoon lime zest
2 teaspoons minced seeded jalapeno chiles
salt

Steps:

Combine salsa ingredients in medium bowl.
Salt to taste.
Cover and allow to stand 1 to 2 hours in the refrigerator.
Grill SeaBear Healthy Heart Wild Salmon Fillets (Sockeye Fillets).
and serve salsa on top.

GRILLED SALMON STEAKS WITH SAVORY BLUEBERRY SAUCE

Grilled Salmon Steaks with Savory Blueberry Sauce image

Salmon and blueberries deliciously combine in this summer dish.

Provided by JAYDA

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes

Time 25m

Yield 4

Number Of Ingredients 11

Ingredients

½ cup chicken stock
¼ cup balsamic vinegar
¼ cup orange juice
1 teaspoon honey
1 tablespoon cornstarch
¼ cup chicken stock
1 cup fresh blueberries
2 teaspoons chopped fresh chives
4 (6 ounce) salmon steaks
2 tablespoons olive oil
salt and pepper to taste

Steps:

Pour 1/2 cup chicken stock, vinegar, orange juice, and honey into a saucepan. Bring to a boil over high heat, then reduce heat to medium. Dissolve cornstarch in 1/4 cup of chicken stock, and stir into the simmering sauce. Cook and stir until the sauce thickens and turns clear, 1 to 2 minutes. Stir in the blueberries and chives, and keep warm over low heat.
Preheat grill to medium high-heat.
Brush salmon with oil, and season to taste with salt and pepper. Grill until the fish flakes easily with a fork, about 3 to 4 minutes per side. Serve with blueberry sauce.

Nutrition Facts : Calories 383.2 calories, Carbohydrate 12.8 g, Cholesterol 83.5 mg, Fat 23.2 g, Fiber 0.9 g, Protein 29.6 g, SaturatedFat 4.2 g, Sodium 264.7 mg, Sugar 8.9 g

BLUEBERRY SALSA

Blueberry Salsa image

This salsa is wonderful with fish, especially salmon, probably good with meat also. from the local newspaper

Provided by Derf2440

Categories Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 large pink grapefruit
2 tablespoons red onions, finely chopped
1 jalapeno pepper, seeded and chopped
1 teaspoon honey
1 tablespoon lime juice
1 cup blueberries, fresh or 1 cup frozen blueberries, thawed
2 tablespoons fresh cilantro or 2 tablespoons parsley, chopped

Steps:

Section pink grapefruit and discard membrane.
Dice grapefruit and mix with remaining ingredients.
Mix well and refrigerate for at least an hour before serving.

Nutrition Facts : Calories 43.1, Fat 0.2, Sodium 0.9, Carbohydrate 11, Fiber 1.6, Sugar 7.6, Protein 0.6

BLUEBERRY SALSA

Blueberry Salsa image

This is a fruity and refreshing twist on salsa. Guests commonly line up to try it at parties, and they always leave satisfied.

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 9

Ingredients

1-1/2 cups fresh blueberries
1/4 cup chopped sweet red pepper
2 green onions, finely chopped
2 tablespoons minced seeded jalapeno pepper
2 tablespoons lemon juice
1 to 2 tablespoons minced fresh cilantro
1-1/2 teaspoons sugar
1/4 teaspoon salt
Dash of pepper

Steps:

Place blueberries in a food processor; pulse five times or until coarsely chopped. Transfer to a small bowl; stir in remaining ingredients. Refrigerate until serving.

Nutrition Facts : Calories 30 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges

BLUEBERRY HABANERO SALSA

Blueberry Habanero Salsa image

Our family favorite. This odd combination makes for a beautiful and delicious treat. I have substituted serrano peppers for a milder salsa, but prefer the fruity apricot taste of the habaneros. Sometimes to tone it down at the last minute I add blue agave.

Provided by B_aced

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes

Time 20m

Yield 20

Number Of Ingredients 9

Ingredients

2 cups fresh blueberries, divided
1 white onion, chopped
1 cup chopped purple Cherokee tomatoes
1 cup white sugar
8 habanero peppers, seeded and chopped
½ cup chopped cilantro
¼ cup lime juice
5 cloves garlic, chopped
1 pinch Himalayan salt, or to taste

Steps:

Place 1 cup blueberries into a blender. Cover and blend until pureed. Coarsely chop remaining blueberries. Combine pureed blueberries, chopped blueberries, onion, tomatoes, sugar, habanero peppers, cilantro, lime juice, garlic, and Himalayan salt together in a bowl.

Nutrition Facts : Calories 53.7 calories, Carbohydrate 13.7 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.4 g, Sodium 17.8 mg, Sugar 12.1 g

### Tips - To ensure that your salmon is fully cooked, use a meat thermometer to check the internal temperature. The salmon should be cooked to an internal temperature of 145 degrees Fahrenheit. - If you don't have a meat thermometer, you can check the doneness of the salmon by gently pressing on it with your finger. The salmon should be firm to the touch and should flake easily with a fork. - If you are using frozen salmon, be sure to thaw it completely before cooking. - To prevent the salmon from sticking to the grill, lightly oil the grill grates before cooking. - You can use any type of salsa that you like with this recipe. If you are using a store-bought salsa, be sure to check the ingredients list for any added sugars or preservatives. - You can also make your own salsa using fresh ingredients. To make a simple salsa, combine chopped tomatoes, onions, cilantro, and jalapenos. Season the salsa to taste with salt, pepper, and lime juice. - If you are using fresh blueberries in your salsa, be sure to wash them thoroughly before using them. - You can also use frozen blueberries in your salsa. If you are using frozen blueberries, be sure to thaw them before using them. - To make the salsa ahead of time, simply combine all of the ingredients in a bowl and refrigerate for up to 2 days. ### Conclusion Blueberry salmon salsa is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to use up fresh blueberries and it is also a healthy and flavorful way to enjoy salmon.

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