Are you searching for a refreshing and delectable fruit salad recipe that will tantalize your taste buds and make your next gathering a hit? Look no further than "Bonnie's Very Berry Fruit Salad"! This vibrant and flavorful salad is a symphony of sweet and tart berries, perfectly balanced with a hint of citrus and a touch of mint. Its combination of fresh, juicy berries, a zesty dressing, and a sprinkling of crunchy nuts creates a delightful sensory experience that will leave you craving more. So, gather your ingredients, prepare your taste buds, and let's embark on a culinary journey as we delve into the secrets of creating the ultimate "Bonnie's Very Berry Fruit Salad."
Let's cook with our recipes!
BERRY FRUIT SALAD
Mixture of different delicious berries.
Provided by faulknor
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.
Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g
BONNIE'S VERY BERRY FRUIT SALAD
I love this salad! This is a delicious and light, low-fat fruit salad with a honey lemon dressing. Topped with low fat cool whip. Yum! Enjoy!
Provided by BonniE ! @ReikiHealsTheSoul
Categories Fruit Desserts
Number Of Ingredients 8
Steps:
- Wash the berries, remove the stems, slice the strawberries, leave raspberries and blueberries whole, drain well, and blot gently with paper towels.
- Whisk together the fresh lemon juice, Cointreau, honey and the chopped mint. Pour over berries. Toss gently. Serve immediately with light cool whip. Enjoy!
BANANA BERRY FRUIT SALAD RECIPE BY TASTY
Here's what you need: bananas, fresh strawberry , fresh raspberry, lime juice, maple syrup
Provided by Merle O'Neal
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 190 calories, Carbohydrate 47 grams, Fat 1 gram, Fiber 10 grams, Protein 2 grams, Sugar 24 grams
VERY BERRY FRUIT SALAD
Steps:
- Place 6 glasses in the refrigerator.
- In a large bowl, combine the berries, vinegar and sugar. Stir gently. Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
- Spoon the berries into the chilled glasses. Garnish with a sprig of fresh mint.
VERY BERRY FRUIT SALAD
This recipe is courtesy of Patricia Wells, copyright 2004. Saw this on a Barefoot Contessa show on the Food Network. The balsamic vinegar gives this dish such a lovely sweetness and tartness at the same time. Really delicious!
Provided by Manami
Categories Dessert
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place 6 dessert glasses in the refrigerator.
- In a large bowl, combine the berries, vinegar and sugar.
- Stir gently.
- Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
- Spoon the berries in chilled glasses.
- Garnish with a sprig of fresh mint.
Nutrition Facts : Calories 108.8, Fat 0.7, Sodium 2.3, Carbohydrate 26.7, Fiber 5.8, Sugar 18.8, Protein 1.4
BLOODY BERRY FRUIT SALAD
Instead of a simple syrup, this fruit salad uses raspberry jam to coat and flavor the mixed fruits. It has just enough natural tartness to keep the fruit salad fresh. For the spookiest fruit salad, let it sit for a few hours and the lychees will continue to absorb the ruby glaze.
Provided by Food Network Kitchen
Categories dessert
Time 30m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Combine the jam, lychee syrup and lime juice in a large serving bowl. Whisk until smooth.
- Add the lychees, grapes, raspberries and blackberries and toss well. Refrigerate at least 20 minutes or up to 2 hours, tossing occasionally so the lychees turn red.
HOLIDAY EVERY DAY BERRY FRUIT SALAD
Easy, fast, good for you, and delicious, this fruit salad looks pretty, too. My wife Romelle made it for a Thanksgiving church luncheon and it was gone within a few minutes with rave reviews. The Cool Whip and yogurt mixture is the key, creating a light consistency that holds its shape. The amounts don't matter, just the ratio. I'm sure it's been done many ways, but it doesn't get any easier than this!
Provided by Nodnyl
Categories Dessert
Time 15m
Yield 1 fruit salad, 6-10 serving(s)
Number Of Ingredients 5
Steps:
- Wash and drain all the fruit separately - pat dry if needed.
- Stir the yogurt and Cool Whip together thoroughly.
- In an appropriate size tall GLASS bowl, start with a layer of the yogurt mixture, then alternate layers of the fruit and yogurt, making sure the colorful fruit is visible along the edges. End up with a layer of yogurt.
- Sprinkle the coconut on top like snow, then sprinkle the almonds over the coconut. Add a few berries on top, if desired.
- Refrigerate until serving time. You're done.
Nutrition Facts : Calories 173.3, Fat 12.2, SaturatedFat 7, Cholesterol 0.8, Sodium 47.4, Carbohydrate 14.3, Fiber 1.4, Sugar 12.6, Protein 3.3
EASY BOYSENBERRY FRUIT SALAD
Fast and easy frozen boysenberry and banana salad with Cool Whip®, sour cream, and mini-marshmallows. A big hit with adults and kids alike!
Provided by MrsPotts
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- Break up boysenberries and sprinkle with sugar. Mix well.
- Add whipped cream topping, sour cream, bananas, mini marshmallows, and chopped walnuts. Refrigerate until ready to serve. The fruit salad tastes best if the boysenberries are slightly thawed at serving time.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 35.8 g, Cholesterol 45.2 mg, Fat 22.8 g, Fiber 2.3 g, Protein 4.5 g, SaturatedFat 10.8 g, Sodium 85.1 mg, Sugar 22.3 g
BERRY NECTARINE SALAD
I've been making this recipe for years. Whenever my family has a summer get-together, everyone requests it. The nectarines and berries look beautiful together, and the topping is the perfect accent. -Mindee Myers, Lincoln, Nebraska
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, toss nectarines with sugar, lemon juice and ginger. Refrigerate, covered, 1 hour, stirring once., Drain nectarines, reserving juices. Gradually beat reserved juices into cream cheese. Gently combine nectarines and berries; serve with cream cheese mixture.
Nutrition Facts : Calories 109 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 46mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Selecting Fresh Berries: Choose plump, brightly colored berries with no signs of bruising or mold. Look for berries that are in season for the best flavor and nutritional value.
- Preparing Berries: Rinse berries gently under cold water to remove any dirt or debris. If using frozen berries, thaw them completely before adding to the salad.
- Enhance Flavors: Macerate berries in a mixture of sugar or honey and citrus juice for 30 minutes to 1 hour before assembling the salad. This will intensify the flavors and create a delicious syrup.
- Add Crunch: Incorporate crunchy elements such as chopped nuts, granola, or roasted coconut flakes to add texture and contrast to the salad.
- Fresh Herbs: Add a touch of freshness and flavor by incorporating chopped herbs like mint, basil, or thyme into the salad.
- Serving Suggestions: Serve the fruit salad chilled for a refreshing treat. Consider pairing it with yogurt, granola, or whipped cream for a complete and satisfying meal or snack.
Conclusion:
Bonnie's Very Berry Fruit Salad is a delightful and versatile dish that can be enjoyed for breakfast, lunch, dinner, or as a snack. With its vibrant colors, refreshing flavors, and customizable ingredients, this salad is a perfect way to celebrate the abundance of fresh berries in season. Whether you prefer a simple combination of berries or a more elaborate salad with additional ingredients, this recipe offers endless possibilities for creating a delicious and nutritious dish. So gather your favorite berries, experiment with different variations, and enjoy the goodness of nature's sweet offerings.
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