Best 5 Bow Tie Salad With Tuna Recipes
When it comes to quick and easy lunch or dinner recipes, "bow tie salad with tuna" is an excellent choice. This delightful dish is a symphony of flavors and textures, featuring tender bow tie pasta, flaky tuna, crisp vegetables, and a tangy dressing. Whether you're looking for a light and refreshing meal for a warm summer day, or a flavorful and satisfying lunch to pack for work or school, this versatile salad has you covered. With its vibrant colors and delicious taste, "bow tie salad with tuna" is sure to become a favorite in your recipe repertoire.
Here are our top 5 tried and tested recipes!
BOW TIE PASTA TUNA SALAD
Steps:
- Boil water and cook pasta according to package directions. Rinse with cold water and set aside.
- In a large mixing bowl, stir tuna, mayonnaise, peas, celery, relish, onions together until mixed well.
- Stir in pasta and gently stir until everything is mixed well.
- Add salt and pepper to taste.
- Cover and place in fridge until chilled. Add tomatoes, stir and enjoy!
TUNA AND MACARONI SALAD
This tuna and macaroni salad is a family favorite throughout the year. I like to make this the night before, refrigerate, and let the flavors blend together. Serve over lettuce or as a side dish.
Provided by Beth Urban
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until almost tender, about 10 minutes. Add peas and continue cooking for 2 minutes. Drain pasta and peas and chill quickly by rinsing with cold water.
- Transfer pasta and peas to a large bowl. Mix in tuna, celery, green onion, dill, and carrot until well blended.
- Mix mayonnaise, mustard, salt, and pepper together in a small bowl. Blend into macaroni mixture.
Nutrition Facts : Calories 419.8 calories, Carbohydrate 35.8 g, Cholesterol 23 mg, Fat 23.3 g, Fiber 2.7 g, Protein 17.8 g, SaturatedFat 3.6 g, Sodium 283.4 mg, Sugar 3.3 g
BOW-TIE PASTA SALAD
My aunt and mom created this recipe. It is a family favorite and a great item to bring to picnics and potlucks.
Provided by Alley
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 3h35m
Yield 12
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a rolling boil. Cook the bow-tie pasta at a boil until tender yet firm to the bite, about 12 minutes; drain.
- Quickly rinse the cooked pasta in cold water to stop it from continuing to cook; drain.
- Mix the cooled pasta, broccoli, tomatoes, sliced green onions, celery, red bell pepper, and green bell pepper in a large bowl.
- Gently stir the salad dressing, Parmesan cheese, sugar, basil, and salt in a bowl until evenly mixed.
- Pour the salad dressing mixture over the pasta mixture; gently toss to coat evenly.
- Refrigerate 3 hours to overnight before serving.
Nutrition Facts : Calories 317.3 calories, Carbohydrate 43.5 g, Cholesterol 15.3 mg, Fat 12.4 g, Fiber 3.4 g, Protein 7.7 g, SaturatedFat 1.9 g, Sodium 484 mg, Sugar 11.4 g
ALBACORE TUNA AND BOW TIE PASTA SALAD
Yet another Trader Joe's copycat recipe for one of their excellent pre-packaged salads. Perfectly acceptable to use canned tuna, but for a real treat try some fresh albacore! Please note that all of my ingredient amounts are estimated.
Provided by COOKGIRl
Categories Tuna
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions. Rinse under cold water to halt cooking. Drain.
- Broil or pan fry fresh tuna. Set aside. (If using canned tuna, drain and place the tuna in a serving bowl and proceed with recipe.).
- Combine dressing ingredients in non-reactive bowl and blend well.
- Break up the fresh tuna into bite size pieces and place in serving bowl with the pasta. Toss dressing gently with the pasta, tuna and remaining salad ingredients.
- Keep covered and chilled until ready to serve.
Nutrition Facts : Calories 294.7, Fat 16.2, SaturatedFat 2.6, Cholesterol 39.7, Sodium 423.2, Carbohydrate 20.3, Fiber 2.2, Sugar 4.1, Protein 17
BOW-TIE SALAD WITH TUNA
This is coming from a Woman's Day magazine. Let me just say this is an explosion of flavors. My DH said it was "Screamin'" which is his highest praise. I didn't care for the chickpeas or the feta, but if you like those things it's spectacular! Oh yeah and super duper quick!
Provided by crazycookinmama
Categories Salad Dressings
Time 1h
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta as package directs. Drain; rinse under running cold water.
- Dressing: Drain oil from tuna into a large serving bowl; reserve tuna. Whisk remaining dressing ingredients into the oil.
- Add pasta to bowl, then remaining ingredients. Add tuna and gently break up. Toss well to mixand coat. Serve salad at room temperature.
Nutrition Facts : Calories 485.1, Fat 16.6, SaturatedFat 6, Cholesterol 30.6, Sodium 795.8, Carbohydrate 62.4, Fiber 5.9, Sugar 5.5, Protein 21.8
Tips:
- Use high-quality tuna: Opt for solid white tuna packed in olive oil or water for the best flavor and texture.
- Choose colorful vegetables: A variety of colors will make your salad more visually appealing and add a variety of nutrients.
- Don't overcook the pasta: Al dente pasta is the perfect texture for a bow tie salad.
- Make your own dressing: A simple vinaigrette made with olive oil, vinegar, salt, and pepper is a great way to dress your salad.
- Add fresh herbs: Fresh herbs like basil, parsley, or chives can brighten up the flavor of your salad.
Conclusion:
Bow tie salad with tuna is a delicious, easy-to-make salad that's perfect for a quick lunch or dinner. With its combination of protein, vegetables, and pasta, it's a well-balanced meal that's sure to satisfy. So next time you're looking for a tasty and healthy meal, give bow tie salad with tuna a try.
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