Best 2 Braised Beef Liver Recipes
Braised beef liver is a hearty and flavorful dish that can be enjoyed by people of all ages. It is a great source of protein, iron, and other essential nutrients. The liver is a versatile organ meat that can be cooked in a variety of ways, but braising is one of the best methods for tenderizing and enhancing its flavor. This article will provide you with a comprehensive guide to cooking the best braised beef liver, including tips for selecting the best liver, preparing it properly, and choosing the right cooking liquid. We will also discuss some of the most popular braising techniques and provide some suggestions for delicious side dishes to serve with your braised beef liver.
Here are our top 2 tried and tested recipes!
BRAISED BEEF LIVER
Make and share this Braised Beef Liver recipe from Food.com.
Provided by Aroostook
Categories Beef Organ Meats
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut liver into 1 in strips.
- Soak in milk for one hour.
- Remove from milk and dredge in flour/salt mixture.
- Saute in hot oil until browned on all sides.
- Remove and set aside.
- Brown onions in same pan.
- Remove onions and set aside on top of liver.
- Add beef broth, lemon juice and sugar to hot pan and deglaze.
- Place liver and onion back into pan and cook for 5 minutes.
- Turn off heat and add sour cream.
- Serve with parsley whipped potatoes and your favorite green vegetable.
BRAISED BEEF LIVER AND ONIONS
A very inexpensive and healthy main dish. Even people who are not fond of liver will eat it cooked this way. Especially good when sweet Vidalia onions are in season. We typically serve with macaroni and cheese and spinach for added iron.
Provided by RMess
Categories Beef Organ Meats
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Dredge sliced liver in seasoned flour.
- Brown liver on both sides in oiled skillet over medium high heat.
- Place onions on top of liver in skillet.
- Dissolve bouillon cubes in hot water, pour on top of liver and onions.
- Cover and simmer on low until onions are tender and broth forms a thin gravy.
Tips:
- Choose the right liver: Use fresh, high-quality beef liver for the best results.
- Soak the liver in milk: Soaking the liver in milk helps to remove any bitterness and impurities. Be sure to soak it for at least 30 minutes, but no longer than 2 hours.
- Rinse the liver thoroughly: After soaking, rinse the liver thoroughly under cold water to remove any residual milk.
- Use a sharp knife: Use a sharp knife to slice the liver into thin strips. This will help it to cook evenly.
- Sear the liver: Sear the liver in a hot skillet over medium-high heat until it is browned on all sides. This will help to seal in the juices and prevent the liver from becoming dry.
- Add the vegetables: Add the vegetables to the skillet and cook until they are tender. This will add flavor and texture to the dish.
- Add the sauce: Add the sauce to the skillet and bring to a simmer. Simmer for at least 10 minutes, or until the liver is cooked through.
- Serve immediately: Serve the liver immediately with mashed potatoes, rice, or noodles.
Conclusion:
Braised beef liver is a delicious and nutritious dish that can be enjoyed by people of all ages. It is a great source of protein, iron, and vitamins. With its rich flavor and tender texture, braised beef liver is sure to become a favorite meal in your household.
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