Braised monkfish with wild mushrooms and cipollini onions combines delicate fish with earthy mushrooms and sweet onions for a sophisticated yet approachable dish. This recipe is perfect for a special occasion or a romantic dinner. The monkfish is braised in a flavorful broth until it is tender and flaky, while the mushrooms and onions caramelize and soften. The combination of flavors and textures is simply stunning.
Here are our top 4 tried and tested recipes!
CIPOLLINI ONIONS BRAISED IN RED WINE
Provided by Sunny Anderson
Categories appetizer
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 5
Steps:
- In a large straight-sided saute pan over medium-high heat, melt butter and add onions. Season, to taste, with salt and pepper. Saute until nicely browned then add the wine and vinegar. Bring to a boil, cover, reduce heat and simmer until onions are completely cooked through and tender, about 15 minutes. Remove lid, turn heat up and let the liquid reduce and thicken until it forms a glaze and coats the onions well.
Nutrition Facts : Calories 101 calorie, Fat 4 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 110 milligrams, Carbohydrate 14 grams, Fiber 4 grams, Protein 2 grams, Sugar 10 grams
BRAISED MONKFISH WITH WILD MUSHROOMS AND CIPOLLINI ONIONS
This recipe was provided by Tom Colicchio, a restaurant owner and head judge of the popular Bravo series "Top Chef."
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 19
Steps:
- Wrap bay leaf, rosemary, 2 sprigs thyme, peppercorns, and fennel seeds in a piece of cheesecloth and tie to form a bouquet garni; set aside. In a large saucepan, heat 1 tablespoon oil over medium-high heat. Add onion, fennel, celery, and garlic; saute until tender, 6 to 8 minutes. Pour over wine and stock, add bouquet garni, and bring to a boil. Immediately reduce heat to a simmer and cook until the liquid thickens to a sauce consistency, 45 to 60 minutes. Strain through a fine sieve, reserving liquid.
- Place cipollini onions in a roasting pan over medium heat. Drizzle with 1/2 cup oil, and season with salt and pepper. Toss to combine. Cook for 5 minutes, add mushrooms, and cook until vegetables are tender; set aside.
- Preheat oven to 375 degrees. In a large skillet, heat remaining 2 tablespoons oil over high heat. Pat fish dry with paper towels and season both sides with salt and pepper. Place in skillet and cook until browned on both sides.
- Add reserved liquid to a Dutch oven. Whisk in butter, tarragon, remaining 2 sprigs thyme, and vinegar. Add mushroom mixture and fish. Cover, and transfer to oven. Cook until just heated through, 10 to 12 minutes.
- Transfer fish to shallow bowls. Spoon sauce over fish, and serve.
BRAISED MONKFISH NICOISE
I made this recipe years ago and it is very nice and savory. It's excellent with rice or mashed potatoes. If the olives have pits you can smash then to remove pits.
Provided by nsomniak6
Categories European
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Lightly dust monkfish with pan-searing flour.
- Heat oil on MEDIUM in large braising pan. Brown monkfish lightly on all sides, 4-6 minute Remove monkfish; set aside. Discard all but 1 Tbsp oil.
- Lower heat to MEDIUM-LOW; add garlic and onions. Cook 2-3 min, stirring frequently. Add tomatoes and olives; cook 2-3 minute Add broth and marjoram sprig and return monkfish to pan. Bring to simmer and cover; cook 20-25 min, until fish reaches internal temp of 140 degrees. Check by inserting thermometer into thickest part of fish.
- Transfer fish to clean plate; continue to simmer sauce 5 min, until desired thickness. Season to taste with salt and pepper. Pour sauce over fish.
Nutrition Facts : Calories 251.8, Fat 23.1, SaturatedFat 3.2, Sodium 404.5, Carbohydrate 10.9, Fiber 2, Sugar 1.1, Protein 2.2
BRAISED MONKFISH WITH WILD MUSHROOMS AND CIPOLLINI ONIONS
Steps:
- Wrap bay leaf, rosemary, 2 sprigs thyme, peppercorns, and fennel seeds in a piece of cheesecloth and tie to form a bouquet garni; set aside. In a large saucepan, heat 1 tablespoon oil over medium-high heat. Add onion, fennel, celery, and garlic; saute until tender, 6 to 8 minutes. Pour over wine and stock, add bouquet garni, and bring to a boil. Immediately reduce heat to a simmer and cook until the liquid thickens to a sauce consistency, 45 to 60 minutes. Strain through a fine sieve, reserving liquid. Place cipollini onions in a roasting pan over medium heat. Drizzle with 1/2 cup oil, and season with salt and pepper. Toss to combine. Cook for 5 minutes, add mushrooms, and cook until vegetables are tender; set aside. Preheat oven to 375 degrees. In a large skillet, heat remaining 2 tablespoons oil over high heat. Pat fish dry with paper towels and season both sides with salt and pepper. Place in skillet and cook until browned on both sides. Add reserved liquid to a Dutch oven. Whisk in butter, tarragon, remaining 2 sprigs thyme, and vinegar. Add mushroom mixture and fish. Cover, and transfer to oven. Cook until just heated through, 10 to 12 minutes. Transfer fish to shallow bowls. Spoon sauce over fish, and serve
Tips:
- Mise en place is essential. Before you start cooking, make sure you have all your ingredients prepped and measured.
- Don't overcrowd the pan. When searing the monkfish, make sure to give each piece plenty of space so that it can brown evenly.
- Be careful not to overcook the monkfish. It is a delicate fish that can easily become tough if overcooked.
- Use a variety of wild mushrooms. This will add depth and flavor to the dish.
- Don't be afraid to experiment with different herbs and spices. This dish is a great opportunity to use your favorite seasonings.
- Serve the dish immediately. This will ensure that the monkfish is hot and tender, and the mushrooms are still juicy.
Conclusion:
Braised monkfish with wild mushrooms and cipollini onions is a delicious and elegant dish that is perfect for a special occasion. The delicate flavor of the monkfish is complemented by the earthy flavors of the mushrooms and onions, and the creamy sauce brings it all together. This dish is sure to impress your guests, and it is sure to become a new favorite.
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