Best 2 Broccoli And Tomato Pasta Salad Recipes
Broccoli and tomato pasta salad is a refreshing and flavorful dish that is perfect for summer gatherings or light meals. With its vibrant colors and textures, this salad is sure to be a hit at your next potluck or picnic. The combination of broccoli, tomatoes, pasta, and a zesty dressing creates a delicious and satisfying dish that is packed with nutrients.
Here are our top 2 tried and tested recipes!
TOMATO, BROCCOLI AND PASTA SALAD
A meal on its own... Great for picnics and summer parties. Looks great with the coloured pasta. Not too high in calories either. One of my sister's recipes passed down...
Provided by Valerie in Australia
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cook pasta until tender but firm.
- Drain and rinse under cold water.
- Wrap in paper towel and set aside.
- Blanch the broccoli for 2 minutes in boiling water.
- Drain and rinse in cold water and wrap in a towel.
- In salad bowl combine pasta, green onions,tomatoes, cheese (add broccoli just before serving) Dressing: Combine lemon juice, water, garlic, mustard and olive oil till mixed well.
- Pour over salad and toss till mixed.
- Add salt and pepper to taste.
- Refrigerate for 1 hour or up to 4 hours.
- Tastes even better the next day.
- The broccoli is added last because the acid in the salad dressing will cause the broccoli to lose its green colour.
BROCCOLI AND TOMATO PASTA SALAD
Make and share this Broccoli and Tomato Pasta Salad recipe from Food.com.
Provided by ellie_
Categories Strawberry
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1/4 cup oil in skillet over med.
- high heat.
- Add broccoli, onion, garlic and basil and cook until broccoli is crisp-tender (6 minutes).
- Remove from heat and cool.
- Put broccoli mixture and pasta in bowl and toss.
- Add fruit (strawberries and kiwi), tomatoes and bacon bits and toss again.
- Mix together remaining oil and vinegar and pour over salad.
- Toss.
- Crumble feta cheese over top of salad and toss.
- Refrigerate until ready to serve.
Tips:
- Choose the right pasta: Short, sturdy pastas like penne or rotini are ideal for this salad, as they can hold up to the dressing and vegetables.
- Cook the pasta al dente: This means cooking it until it is still slightly firm to the bite. Overcooked pasta will become mushy and won't hold its shape in the salad.
- Use fresh, ripe vegetables: This will ensure that your salad is packed with flavor. Look for broccoli florets that are deep green and tightly closed, and tomatoes that are ripe and juicy.
- Make the dressing ahead of time: This will allow the flavors to meld and develop. You can make the dressing up to 3 days in advance and store it in the refrigerator.
- Toss the salad gently: This will prevent the pasta and vegetables from becoming bruised or broken.
- Serve the salad chilled: This is the best way to enjoy the flavors of the salad.
Conclusion:
Broccoli and tomato pasta salad is a delicious, healthy, and easy-to-make dish that is perfect for summer gatherings. With a few simple ingredients and a little bit of time, you can create a salad that everyone will love. So next time you're looking for a light and refreshing meal, give this broccoli and tomato pasta salad a try.
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