Broccoli slaw is a refreshing and healthy side dish that can add a pop of color and crunch to any meal. It's made with shredded broccoli, cabbage, and carrots, and tossed in a tangy dressing. Broccoli slaw is a great way to get your daily dose of vitamins and minerals, and it's also a good source of fiber. But with so many different recipes out there, it can be hard to know which one to choose. This article will help you find the best recipe for your next broccoli slaw dish. Whether you like your slaw creamy or vinegary, sweet or savory, there's a recipe here that's sure to please everyone at your table.
Here are our top 5 tried and tested recipes!
ORIENTAL RAMEN BROCCOLI COLE SLAW RECIPE - (4.2/5)
Provided by lkalemba
Number Of Ingredients 8
Steps:
- Before opening noodles, crush into 1 inch pieces. Open packages and set aside flavor packets. Place noodles in bottom of large serving bowl. Top noodles with broccoli slaw, then sprinkle with almonds and sunflower kernels, and green onions. In a separate bowl combine sugar, oil, vinegar, and flavor packets from noodles. Pour over slaw, cover and chill up to 24 hours. Toss before serving.
TASTY RAMEN BROCCOLI COLE SLAW
A really nice blend of crisp broccoli, nuts and a tangy sweet dressing! Friends and I have differing opinions on this one.....I like it best when it's first made and the noodles are crunchy, some seem to like it best after a day or two in the fridge when they are softer....it's really good either way!
Provided by FolkDiva
Categories Vegetable
Time 20m
Yield 8-10 , 10 serving(s)
Number Of Ingredients 11
Steps:
- Heat butter and olive oil in large saute pan.
- Crush Ramen Noodles and add to pan along with almonds.
- Saute for approx 5-7 minutes or until noodles and almonds are lightly browned. Set aside.
- In very large salad bowl, combine broccoli, broccoli slaw and sunflowers.
- Add toasted noodle/almond mixture and toss.
- Make dressing by whisking together in a small bowl: vegetable oil, brown sugar, apple cider vinegar and the Ramen noodle seasoning packet.
- Pour dressing over salad and toss.
- Top with chopped green onions.
- Serve immediately for crisp noodle slaw, or refrigerate for one day for softer noodle slaw.
Nutrition Facts : Calories 343.1, Fat 28.5, SaturatedFat 6.3, Cholesterol 9.2, Sodium 235, Carbohydrate 19.8, Fiber 0.7, Sugar 5.6, Protein 4.1
HOT CHICKEN, BROCCOLI COLE SLAW-MMIN WRAPS
A nutritious , balanced meal that is a snap to put together. Broccoli, coleslaw, shredded cabbage, and chicken are stuffed into a tortilla with a hummus spread. Great with leftover chicken. From healthy eating.com
Provided by weekend cooker
Categories Lunch/Snacks
Time 20m
Yield 4 burritos, 4 serving(s)
Number Of Ingredients 18
Steps:
- Heat oil in a large heavy skillet over medium to high heat.
- Saute onions and 2 cloves crushed garlic until onions are soft, and translucent, about 3 minutes.
- Stir in broccoli - coleslaw mix and cook until tender.
- Add cabbage, and chicken and toss for 1 minute.
- Remove from heat , and season with salt and pepper.
- In a blender, combine garbanzo beans,mayonnaise, mustard, cumin, remaining garlic, onion powder, lemon powder, salt and pepper. Blend until smooth and creamy.
- Heat tortillas for a few seconds in a microwave for easy folding.
- Spread each tortilla with sauce, then put put a large heap of slaw mixture on top.
- Wrap like a burrito.
Nutrition Facts : Calories 530.8, Fat 19.5, SaturatedFat 3.5, Cholesterol 24.9, Sodium 989, Carbohydrate 69.2, Fiber 8.1, Sugar 4.3, Protein 20.2
ORIENTAL RAMEN BROCCOLI COLE SLAW
Number Of Ingredients 8
Steps:
- Before opening noodles, crush into 1 inch pieces. Open packages and set aside flavor packets. Place noodles in bottom of large serving bowl. Top noodles with broccoli slaw, then sprinkle with almonds and sunflower seed, and green onions. In a separate bowl combine sugar, oil, vinegar, and flavor packets from noodles. Pour over slaw, cover and chill up to 24 hours.
BROCCOLI COLE SLAW
Steps:
- Combine vinegar, oil, sugar, salt and pepper and flavoring pkg. from ramen noodles. Let stand refrigerated overnight. Add rest of ingredients and serve.
Tips:
- Choose fresh and crisp broccoli: Look for broccoli crowns that are deep green in color and have tightly closed florets. Avoid broccoli that is yellowing or has wilted florets.
- Cut the broccoli into small pieces: This will help the broccoli slaw to be more evenly distributed throughout the salad.
- Use a sharp knife to shred the cabbage: This will help to create thin, even strips of cabbage that will be easier to eat.
- Add a variety of vegetables to your broccoli slaw: This will help to add flavor and texture to the salad. Some good options include carrots, celery, red onion, and bell pepper.
- Use a light and tangy dressing: This will help to balance out the flavors of the broccoli and cabbage. A good option is a vinaigrette dressing made with olive oil, vinegar, Dijon mustard, and honey.
- Serve the broccoli slaw chilled: This will help to keep the salad crisp and refreshing.
Conclusion:
Broccoli slaw is a delicious and healthy salad that can be enjoyed as a side dish or main course. It is a great way to get your daily dose of vegetables, and it is also a good source of fiber and vitamins. With its crunchy texture and tangy dressing, broccoli slaw is a salad that everyone will enjoy.
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