Best 2 Broccoli Ham Rollups Recipes
Broccoli ham rollups offer a delightful combination of flavors and colors that can brighten up any plate. This dish is made with simple ingredients that can be easily found in most grocery stores. The broccoli provides a crisp and crunchy texture while the ham adds a salty and savory flavor. When rolled together, these two ingredients create a delicious and flavorful package that is sure to please even the pickiest of eaters. Broccoli ham rollups are a great way to add some extra vegetables to your diet and can be served as an appetizer, side dish, or main course.
Check out the recipes below so you can choose the best recipe for yourself!
HAM AND BROCCOLI ROLLUPS
This is from Canada's Company's Coming cookbook series One-Dish Meals with a couple of modifications.
Provided by Lori Mama
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Mix soup, sour cream, milk and first amount of cheese in a bowl.
- Pour about 1/3 of this mixture in a 9x9 ungreased pan.
- Beat together egg and milk.
- Add broccoli, parmesan cheese., onion powder and mix.
- Lay cooked lasagna noodles on work surface.
- Place 2 slices of ham on each.
- Divide broccoli mixture evenly between the noodles and spread out.
- Roll each one up and cut them each in half crosswise.
- Place cut side down in baking dish and spoon the remaining sauce over all.
- Sprinkle other amount of cheese over along with the French Fried onions.
- Bake in 350°F oven for 1 hour. Uncover and bake an additional 5 minutes.
Nutrition Facts : Calories 464.1, Fat 23.2, SaturatedFat 12.4, Cholesterol 113.5, Sodium 1199.8, Carbohydrate 40.6, Fiber 4.1, Sugar 2.8, Protein 24.4
BROCCOLI-HAM ROLLUPS
Steps:
- 1. Preheat oven to 350 (moderate).
- 2. Cook broccoli according to package directions until just tender.
- 3. While broccoli is cooking, melt fat in a heavy saucepan.
- 4. Stir in flour, salt and mustard.
- 5. Gradually stir in milk.
- 6. Cook, stirring constantly, until thickened.
- 7. Add cheese and continue stirring until cheese is melted.
- 8. Do not overcook.
- 9. Divide broccoli spears into 6 portions, splitting large stalks as necessary.
- 10. Alternate direction of flower ends within each portion.
- 11. Place broccoli portions on and parallel to narrow end of each ham slice, extending flower ends over edges of ham.
- 12. Roll as for jellyroll with broccoli in the center of each rollup.
- 13. Arrange rollups in a baking dish with seam side down.
- 14. Pour sauce over rollups.
- 15. Bake until sauce is bubbly, about 20 minutes.
Tips:
- To save time, use pre-cooked ham and pre-cut broccoli florets.
- For a crispier crust, brush the roll-ups with melted butter before baking.
- If you don't have toothpicks, you can secure the roll-ups with string or kitchen twine.
- Serve the roll-ups with your favorite dipping sauce, such as ranch dressing, honey mustard, or barbecue sauce.
- For a healthier version, use whole-wheat tortillas and low-fat cheese.
Conclusion:
Broccoli ham roll-ups are a quick and easy appetizer or snack that can be enjoyed by people of all ages. They are perfect for parties, potlucks, or game day gatherings. With just a few simple ingredients, you can create a delicious and satisfying dish that will be sure to please everyone. So next time you are looking for a tasty and easy-to-make snack, give broccoli ham roll-ups a try!
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