Best 3 Broccoli Melts Recipes

Broccoli melts are a delectable and versatile dish that combines the nutritional benefits of broccoli with the richness of melted cheese. Whether you're seeking a quick and easy weeknight meal or an impressive appetizer for your next party, broccoli melts offer a flavorful and satisfying option. With variations ranging from classic cheddar to spicy pepper jack, there's a broccoli melt recipe to suit every palate. So, gather your ingredients, preheat your oven, and let's embark on a culinary adventure to discover the best broccoli melt recipe that will tantalize your taste buds and leave you craving more.

Here are our top 3 tried and tested recipes!

PORTOBELLO, BROCCOLI, AND RED-PEPPER MELTS

Portobello, Broccoli, and Red-Pepper Melts image

The broiler works double time for these knife-and-fork sandwiches, caramelizing the veggies, then melting the Gouda.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Time 30m

Number Of Ingredients 9

Ingredients

1 small head broccoli, cut into small florets (stalk discarded)
1 tablespoon olive oil
Coarse salt and ground pepper
4 portobello mushrooms (stems removed), sliced 1/2 inch thick
2 red bell peppers (ribs and seeds removed), sliced 1/2 inch thick
1/4 cup light mayonnaise
1 small garlic clove, crushed through a press
4 thick slices country bread
4 ounces Gouda cheese, thinly sliced

Steps:

Heat broiler, with rack set 4 inches from heat. On a rimmed baking sheet lined with aluminum foil, toss broccoli with oil; season with salt and pepper. Broil, tossing once or twice, until broccoli begins to char, 4 to 6 minutes.
Add mushrooms and bell peppers to sheet; season with salt and pepper, and toss to combine. Broil, tossing once or twice, until vegetables are tender, 8 to 10 minutes more; set aside.
Meanwhile, in a small bowl, combine mayonnaise and garlic; season with salt and pepper. Place bread on a work surface. Dividing evenly, spread with mayonnaise mixture, and top with vegetables, then cheese. Place on baking sheet, and broil until cheese is melted and lightly browned, 2 to 4 minutes.

Nutrition Facts : Calories 349 g, Fat 18 g, Fiber 6 g, Protein 16 g

BROCCOLI MELTS

Broccoli Melts image

Provided by Deb Perelman : Smitten Kitchen : Food Network

Categories main-dish

Time 40m

Yield 8 melts

Number Of Ingredients 9

Ingredients

1 pound broccolini or regular broccoli
Coarse salt, to taste
2 tablespoons olive oil
3 cloves garlic, minced
A few pinches red pepper flakes, to taste
Finely grated zest, then juice, of 1/2 lemon (juice before zesting only if you enjoy being grumpy)
1/2 cup finely grated aged Pecorino-Romano
8 slices bread of your choice
8 thin slices totally unfancy deli provolone

Steps:

If using broccolini, cut it into 2-inch segments. If using regular broccoli, peel the stems with a vegetable peeler first so that they cook evenly, then cut the rest into large chunks.
Pour about a 1-inch puddle of salted water into a large saute pan and bring to a boil. Add the broccoli and cover with a lid; let boil/steam for 2 minutes. Drain well and pat dry on paper towels, wringing out as much extra liquid as possible. Chop into small (roughly 1/2-inch) bits.
Wipe the saute pan dry and heat over medium. Add the olive oil and let it heat for a full minute. Add the garlic and pepper flakes, cooking until the garlic is just beginning to turn golden, about 1 minute. Add the broccoli and cook 1 to 2 minutes more, seasoning with salt. Transfer the mixture to a bowl and add the lemon zest and juice, Pecorino and more salt and pepper flakes to taste.
Preheat the broiler. Arrange the slices of bread on a baking sheet and lightly toast on both sides. Scoop the broccoli mixture onto each slice of bread, lay a slice of provolone over it and run under the broiler until the cheese has melted and begun to blister. Eat. Repeat. Don't forget to share, or at least hide the evidence if you decide not to.

BROCCOLI AND CHEESE BREAKFAST MELTS

Broccoli and Cheese Breakfast Melts image

Make and share this Broccoli and Cheese Breakfast Melts recipe from Food.com.

Provided by Derf2440

Categories One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 cup frozen small broccoli floret
2 English muffins, halved
2 slices ham, halved or 2 tablespoons bacon bits
4 slices tomatoes
1 cup shredded cheddar cheese or mozzarella cheese

Steps:

Thaw broccoli in microwave oven or at room temperature, drain well on paper towels.
Place muffins on baking sheet, broil turning once, until lightly toasted.
Remove and turn cut side up.
Top each with slice of ham and tomato, top with broccoli.
Sprinkle with cheese.
Broil for 3 minutes or until cheese is melted and bubbly.

Tips:

For a crispy crust: Use a combination of butter and olive oil to grease the skillet. This will help the bread to brown evenly and give it a crispy texture.
Don't overcrowd the skillet: Cook the sandwiches in batches if necessary to prevent them from steaming instead of frying.
Use a good quality cheese: The type of cheese you use will greatly affect the flavor of the sandwich. Use a cheese that melts well and has a strong flavor, such as cheddar, mozzarella, or provolone.
Add your favorite toppings: Feel free to add your favorite toppings to the sandwiches, such as cooked bacon, sliced tomatoes, or sautéed mushrooms.
Serve immediately: Broccoli melts are best served hot and fresh out of the skillet. They can be stored in the refrigerator for up to 3 days, but they are best eaten the day they are made.

Conclusion:

Broccoli melts are a quick and easy meal that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to use up leftover broccoli. With a few simple ingredients, you can create a delicious and satisfying sandwich that the whole family will love. So next time you're looking for a quick and easy meal, give broccoli melts a try!