Broccoli pasta slaw is a delectable and healthy dish that combines the goodness of broccoli and pasta in a tangy and refreshing slaw. This versatile dish is perfect for potlucks, picnics, or as a light and flavorful side dish. With its vibrant colors and textures, broccoli pasta slaw is a feast for the eyes as well as the palate. It is a quick and easy recipe that can be customized to suit your preferences. You can use different types of pasta, vegetables, and dressings to create your own unique variation.
Here are our top 7 tried and tested recipes!
BROCCOLI SLAW PASTA SALAD
This broccoli slaw pasta salad, featuring our prosecco white wine vinegar and bow tie pasta, is an excellent side dish for your fourth of July BBQ!
Provided by Kim Murphy
Categories Memorial Day
Time 30m
Yield 6
Number Of Ingredients 17
Steps:
- To prepare the broccoli (if you're not using prepared broccoli slaw), slice the florets off the stems. Reserve the stems, cutting off the very tough part at the base. Cut them into small pieces. Place the broccoli florets through your food processor using the slicing blade, then switch to the grating blade to shred the stems. Alternatively, you can shred the broccoli with a mandoline or by hand with a sharp knife.
- For the Dressing:
- Combine all of the dressing ingredients in a liquid measuring cup and whisk until emulsified. The dressing should be pleasantly tangy and pack a punch. If it's overwhelmingly acidic, add a little more honey to balance out the flavors. If it needs more kick, add a bit more mustard or lemon juice.
- Add the shredded broccoli slaw, cooked pasta, almonds, apples and chopped basil to your large serving bowl. Pour the dressing over the mixture and toss until well mixed. Let the slaw rest for about 20 minutes to let the flavors meld.
- Sprinkle on the feta cheese just before serving.
Nutrition Facts :
BROCCOLI PASTA SLAW
This recipe appeared on Downhome with the Neelys on the Food Network channel. It looks delicious and I plan to make it for a Church potluck that is coming up; although, I will probably leave out the cayenne pepper. *Note - this recipe calls for broccoli slaw which can be purchased in the salad section of the supermarket.
Provided by DailyInspiration
Categories Low Cholesterol
Time 25m
Yield 3-5 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta in boiling, salted water until al dente. Cool.
- Add pasta, broccoli slaw, almonds, and dried cranberries to a large bowl. In a separate bowl, whisk together the yogurt, mayonnaise, cider vinegar, sugar, cayenne, salt and pepper. Add the dressing to the broccoli and stir to combine. Check seasonings and adjust.
BROCCOLI PASTA
Believe it or not, the star behind this 5-ingredient supper is overcooked broccoli! We over-steam it here to give the broccoli a delicate and creamy texture, making it perfect for mashing, mixing with pasta water and tossing with pasta.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Set up a steamer basket in a 3-quart saucepan. Add enough water to come up to the bottom of the basket. Bring the water to a boil. Add the broccoli florets to the basket, cover and cook until the broccoli is soft and nearly falling apart but still holds its shape, about 15 minutes.
- Meanwhile, bring a large pot of salted water to a boil. Transfer the broccoli to a large bowl. Add 2 tablespoons butter and gently toss; season with salt and pepper, then mash.
- Cook the spaghetti according to label directions, then reserve 1 cup cooking water and drain.
- In a large skillet, cook the garlic in the remaining 2 tablespoons butter and the olive oil for 30 seconds. Add the mashed broccoli, the Parmesan and half of the reserved cooking water. Cook, stirring, until saucy. Season with salt and pepper. Toss with the spaghetti, adding more cooking water as needed.
BROCCOLI PASTA SALAD
A quick and tasty pasta salad that can be served warm or cold.
Provided by Happy On My Hill
Categories Salad 100+ Pasta Salad Recipes Broccoli Pasta Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, about 11 minutes; drain and return to pot.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
- Heat olive oil in a small saucepan over medium heat; cook and stir garlic and red pepper flakes until garlic is fragrant, 1 to 3 minutes. Add garlic mixture and broccoli to linguine; gently toss to coat. Add Romano cheese, parsley, black pepper, and salt; toss to combine.
Nutrition Facts : Calories 275.3 calories, Carbohydrate 32.2 g, Cholesterol 10.3 mg, Fat 12.8 g, Fiber 2.9 g, Protein 9.9 g, SaturatedFat 3.2 g, Sodium 141 mg, Sugar 2.3 g
BROCCOLI SLAW
Here's my favorite twist on broccoli salad. It's so easy to make and has an irresistible tangy crunch. -Konny Thomas, Citrus Heights, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients and toss. Refrigerate, covered, at least 2 hours. Stir before serving.
Nutrition Facts : Calories 225 calories, Fat 12g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 325mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.
ANDREA'S BROCCOLI SLAW
This is a nice twist on the traditional slaw and is a great accompaniment to any summer meal! This can easily be doubled to take to a potluck.
Provided by Andi
Categories Salad Coleslaw Recipes With Mayo
Time 2h20m
Yield 6
Number Of Ingredients 13
Steps:
- Mix mayonnaise, blue cheese, sugar, olive oil, mustard, vinegar, red pepper flakes, onion powder, and celery salt together in a large bowl. Add cabbage, carrots, broccoli, and raisins; stir to coat. Chill in refrigerator at least 2 hours before serving.
Nutrition Facts : Calories 182.6 calories, Carbohydrate 25.5 g, Cholesterol 8.9 mg, Fat 8.8 g, Fiber 4 g, Protein 3.8 g, SaturatedFat 2.1 g, Sodium 362.5 mg, Sugar 17.4 g
BOW-TIE BROCCOLI SLAW SALAD
Combine pasta salad with broccoli slaw to get a tasty Bow-Tie Broccoli Slaw Salad! Cranberries and almonds make this broccoli slaw salad a sweet side dish.
Provided by My Food and Family
Categories Home
Time 1h20m
Yield 10 servings, about 1 cup each
Number Of Ingredients 8
Steps:
- Combine pasta, slaw, cranberries and onions in large bowl.
- Whisk mayonnaise, vinegar and sugar until blended. Add to pasta mixture; mix lightly.
- Refrigerate 1 hour. Top with nuts before serving.
Nutrition Facts : Calories 250, Fat 12 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g
Tips:
- Choosing the right broccoli: Look for broccoli crowns that are deep green and tightly closed. Avoid crowns with yellow or brown florets, as these may be past their prime.
- Preparing the broccoli: Before adding the broccoli to the slaw, blanch it in boiling water for 1-2 minutes, then immediately transfer it to an ice bath to stop the cooking process. This will help preserve the broccoli's鮮脆口感 and color.
- Choosing the right dressing: The dressing for a broccoli pasta slaw should be light and tangy. A simple vinaigrette made with olive oil, vinegar, and Dijon mustard is a good option. You can also add other ingredients to the dressing, such as honey, garlic, or herbs.
- Adding other vegetables: Feel free to add other vegetables to your broccoli pasta slaw, such as shredded carrots, celery, or cabbage. This will add more flavor and texture to the dish.
- Serving the slaw: Broccoli pasta slaw is best served immediately after it is made. However, you can also make it ahead of time and store it in the refrigerator for up to 3 days.
Conclusion:
Broccoli pasta slaw is a delicious and healthy dish that is perfect for a light lunch or dinner. It is easy to make and can be customized to your liking. Whether you are looking for a simple side dish or a more substantial meal, broccoli pasta slaw is a great option. It is also a good way to get your daily dose of vegetables.
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