Broccoli peanut cherry salad is a delicious and nutritious dish that is perfect for a light lunch or dinner. It is packed with flavor and texture, and it is easy to make. The combination of broccoli, peanuts, cherries, and dressing creates a delightful salad that is both refreshing and satisfying. The broccoli provides a crunchy texture, while the peanuts add a nutty flavor. The cherries add a touch of sweetness, and the dressing brings it all together with a tangy, flavorful punch. This salad is sure to become a favorite in your household.
Here are our top 6 tried and tested recipes!
BROCCOLI SALAD
This side is from Mabel's BBQ, located in Cleveland and Las Vegas.
Provided by Michael Symon : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large bowl, whisk to combine the buttermilk, yogurt, vinegar, brown sugar, mustard, nutmeg and dill. Season with salt and pepper. Stir in the broccoli, peanuts, cherries and scallions.
- Taste and adjust the seasoning, adding salt and pepper as needed. Serve immediately or refrigerate for up to 1 day.
PASTA SALAD WITH BROCCOLI AND PEANUTS
The peanut butter, rice vinegar, and soy sauce give this Pasta Salad with Broccoli and Peanuts an Asian-inspired flavor.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 35m
Number Of Ingredients 10
Steps:
- In a large pot of boiling salted water, cook pasta until al dente according to package instructions. Drain, and rinse under cold water; set aside.
- Meanwhile, trim 1 inch from the stem end of broccoli stalks. Using a vegetable peeler or paring knife, peel outer layer of stalks; thinly slice crosswise. Separate florets into bite-size pieces.
- Heat 1 tablespoon oil in a large skillet over medium.Add pepper flakes, broccoli, and 3/4 cup water; cover and cook until broccoli is crisp-tender, 6 to 8 minutes. Uncover and cook until liquid has evaporated and broccoli is tender, 2 to 4 minutes.
- In a large bowl, whisk together remaining 2 tablespoons oil, vinegar, peanut butter, and soy sauce until smooth. Add cooled pasta, broccoli, scallions, and peanuts; toss to combine. Serve immediately, or refrigerate and serve chilled.
BROCCOLI PEANUT SALAD
There are lots of variations of this Broccoli Salad. I have had similar salads with sunflower seeds or toasted pecans instead of the peanuts.
Provided by SharleneW
Categories Vegetable
Time 2h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine mayonnaise, sugar, vinegar and lemon juice.
- Chill for an hour or two.
- In a large bowl, combine broccoli, raisins, peanuts, onions and bacon.
- Add the dressing mixture; toss to coat.
Nutrition Facts : Calories 231.5, Fat 6.9, SaturatedFat 1.1, Cholesterol 0.9, Sodium 31.7, Carbohydrate 41.1, Fiber 1.7, Sugar 33.2, Protein 5.6
BROCCOLI SALAD WITH PEANUT VINAIGRETTE
Steps:
- Bring a medium saucepan of salted water to a boil. Blanch broccoli florets about 3 minutes. Immediately refresh in a bowl of iced water and drain.
- Grind nuts in a blender or food processor until fine, being careful not to over process. Whisk nuts with remaining ingredients in a bowl until a vinaigrette is formed. Add broccoli, toss, and serve. The tossed salad may be stored in refrigerator for 6 to 8 hours.
BROCCOLI SALAD WITH PEANUT DRESSING
Make and share this Broccoli Salad with Peanut Dressing recipe from Food.com.
Provided by Mirj2338
Categories Vegetable
Time 7m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Blanch broccoli florets in hot salted water for about 3 minutes.
- Refresh in a bowl of iced water and drain.
- Whisk peanut butter with remaining ingredients in a bowl until a vinaigrette is formed.
- Add broccoli, toss, and serve.
Nutrition Facts : Calories 311.1, Fat 29, SaturatedFat 4.3, Sodium 325.9, Carbohydrate 9.8, Fiber 1.8, Sugar 3.6, Protein 6.9
BROCCOLI, PEANUT & CHERRY SALAD
Number Of Ingredients 8
Steps:
- In a large pot, bring 4 qt. of water with salt to a boil. Add the broccoli, and cook until just tender (3 minutes). In a large bowl, fill with water and ice cubes. Add broccoli to ice bath; then drain. In another bowl, whisk sour cream, vinegar and oj. Season with pepper and 1/4t salt. Toss broccoli, cherries and 1/4C peanuts with dressing. Garnish with remaining peanuts.
Tips:
- For the best flavor, use fresh, crisp broccoli. If you don't have fresh broccoli, you can use frozen broccoli, but be sure to thaw it completely before using.
- To save time, you can use pre-chopped broccoli florets.
- If you don't have peanut butter, you can use another type of nut butter, such as almond butter or cashew butter.
- If you don't have cherries, you can use another type of fruit, such as grapes or berries.
- To make the salad more filling, add some cooked chicken or tofu.
- For a vegan version of the salad, use vegan mayonnaise or yogurt.
Conclusion:
Broccoli peanut cherry salad is a delicious, healthy, and easy-to-make salad that is perfect for a quick lunch or dinner. It is packed with nutrients, including vitamins A, C, and K, and fiber. The peanut butter dressing adds a creamy and nutty flavor, while the cherries add a touch of sweetness. This salad is sure to be a hit with everyone who tries it.
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