Discover the tantalizing flavors of broccoli rabe shakshuka, a captivating dish that beautifully combines the earthy notes of broccoli rabe with the vibrant spices of shakshuka. As you embark on this culinary journey, you'll learn how to effortlessly create this flavorful meal that promises to tantalize your taste buds and transport you to a world of culinary delight.
Check out the recipes below so you can choose the best recipe for yourself!
BROCCOLI RABE, SHAKSHUKA STYLE
North African shakshuka, eggs baked on a vegetable stew, is popular throughout the Middle East and has become a brunch staple in New York. Traditionally, it's a tomato-based mixture, reflecting the Mediterranean market. But there are no rules. Here's an earthy green version made with broccoli rabe, potatoes and peppers. Tomato sauce alongside would not be a mistake, nor would slices of garlic sausage tucked throughout.
Provided by Florence Fabricant
Categories breakfast, brunch, dinner, one pot, main course
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon of the oil in a heavy 12- to 14-inch skillet; cast iron is best. Add onions, bell peppers and jalapeños and sauté on medium about 10 minutes until vegetables are tender and starting to color. Stir in garlic, cook for a minute or two, then stir in potatoes. Reduce heat a bit and sauté another 5 minutes, stirring occasionally. Season with salt and pepper and add thyme.
- Add broth and cook on medium-low until much of it has evaporated and potatoes are tender, about 15 minutes. Add broccoli rabe. Cook, stirring occasionally until broccoli rabe has wilted, softened and reduced. Fold in chile flakes and season with more salt and pepper if needed. Turn off heat. Smooth top of vegetables and use the back of a soup spoon to make 4 or 6 evenly spaced shallow depressions in the mixture.
- Light broiler and adjust a rack fairly close to the heat. Just before serving, break an egg into each of the depressions in the vegetables. Place skillet under the broiler until whites are set and yolks are still runny (they'll wiggle if gently touched), 1 1/2 to 2 minutes. Dust each egg with cheese and serve.
Nutrition Facts : @context http, Calories 253, UnsaturatedFat 9 grams, Carbohydrate 19 grams, Fat 14 grams, Fiber 5 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 754 milligrams, Sugar 3 grams, TransFat 0 grams
BROCCOLI RABE WITH GARLIC
Provided by Ina Garten
Time 25m
Yield 4 to 5 servings
Number Of Ingredients 6
Steps:
- Cut off and discard the tough ends of the broccoli rabe and cut the rest of into 2-inch pieces. Place the broccoli in a colander and rinse. Drain well. Heat the olive oil in a large pot. Add the garlic and cook over low heat, stirring occasionally, for 4 to 6 minutes, until golden brown. Remove the garlic with a slotted spoon, and set aside. Add the broccoli to the hot oil. Add the red pepper flakes, salt, and pepper and cook, covered, over medium to low heat for 5 to 10 minutes, turning occasionally with tongs, until the stalks are tender but still al dente. Add the reserved garlic, check the seasonings, and serve hot.
BROCCOLI RABE AND SHIITAKES
Steps:
- Cook 2 bunches chopped broccoli rabe in boiling salted water until tender, 5 minutes; drain. Heat 2 tablespoons olive oil with 2 sliced garlic cloves and a pinch of red pepper flakes in a skillet over medium-high heat. Add 1/2 pound sliced shiitake mushroom caps and cook until golden, 2 minutes. Add 2 more tablespoons oil and the broccoli rabe; cook, stirring, 5 minutes. Season with salt.
SICILIAN-STYLE BROCCOLI RABE
This is the way broccoli rabe was meant to be cooked. This goes great with a nice steak or fish. Serve with crusty Italian bread and some good vino. The best part is dipping the crusty bread in those juices. Buon appetito!
Provided by iMakeItRainInTheKitchen
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Cut thick, lower stems off broccoli rabe and peel. Reserve florets and leaves.
- Heat a large skillet over medium-high heat. Add 1 tablespoon olive oil, garlic, and red pepper flakes; saute until fragrant, about 45 seconds. Add stems; saute until coated with oil, about 45 seconds. Pour in water; continue cooking until stems are mostly tender, 3 to 4 minutes. Stir in florets, leaves, and salt. Cover skillet and cook until tender, about 5 minutes.
- Transfer broccoli rabe and its juices to a serving bowl. Top with remaining 1 tablespoon olive oil.
Nutrition Facts : Calories 78.1 calories, Carbohydrate 3 g, Fat 6.8 g, Fiber 1.6 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 137.3 mg, Sugar 0.7 g
MEXICAN-STYLE SHAKSHUKA RECIPE BY TASTY
Here's what you need: red onion, garlic, bell pepper, cherry bomb chili peppers, medium tomatoes, cumin, paprika, garlic powder, cayenne, salt, cotija cheese, avocado
Provided by Sumedha Pramod
Yield 2 servings
Number Of Ingredients 12
Steps:
- In a small cast-iron pan or dutch oven, add 2 tbsp of oil. Once hot, sauté the onions and garlic until fragrant.
- Add the peppers and sauté for another 2-3 minutes until tender.
- Add tomatoes and let mixture cook for 10 minutes, stirring occasionally.
- Add the spices and salt/pepper to taste and continue to sauté for another 10-15 minutes, stirring occasionally.
- Once the liquid from the tomatoes have cooked out and the tomatoes have a "jammy" consistency, crack 3-4 eggs on top. Garnish with your cheese of choice and cover. Cook for 2-3 minutes until the eggs are JUST poached and the yolks are still runny (cook for longer if you prefer the yolks to cook through).
- Garnish with salt & pepper, feta or cotija cheese, sliced avocado, green onions and cilantro and enjoy!
Nutrition Facts : Calories 118 calories, Carbohydrate 25 grams, Fat 1 gram, Fiber 6 grams, Protein 5 grams, Sugar 13 grams
Tips:
- Choose the right broccoli rabe: Look for broccoli rabe with deep green, firm leaves and tender stems. Avoid any bunches that are wilted or have yellowing leaves.
- Prepare the broccoli rabe properly: Before cooking, remove the tough ends of the broccoli rabe stems and chop the leaves and stems into bite-sized pieces. Rinsing the broccoli rabe thoroughly before cooking will also help to remove any dirt or debris.
- Don't overcook the broccoli rabe: Broccoli rabe should be cooked until it is tender but still has a slight crunch. Overcooking will make it mushy and lose its flavor.
- Use a good quality olive oil: Olive oil is a key ingredient in shakshuka, so be sure to use a good quality extra virgin olive oil. This will help to give the dish a rich, flavorful base.
- Season the dish well: Shakshuka is a flavorful dish, so don't be afraid to season it well with salt, pepper, and other spices. Cumin, paprika, and cayenne pepper are all good choices.
- Serve shakshuka with warm pita bread or rice: Shakshuka is typically served with warm pita bread or rice. This helps to soak up the flavorful sauce and eggs.
Conclusion:
Broccoli rabe shakshuka is a delicious and easy-to-make dish that is perfect for breakfast, lunch, or dinner. It is packed with healthy ingredients and is sure to please everyone at the table. So next time you're looking for a new and exciting way to enjoy broccoli rabe, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love