Best 3 Broccoli Salad With Peanuts And Tahini Lime Dressing Recipes

HERBED CHICKPEA-BROCCOLI SALAD WITH TAHINI-LEMON DRESSING

Herbed Chickpea-Broccoli Salad with Tahini-Lemon Dressing image

Broccoli is probably the most reliable vegetable in the produce aisle. No matter what the season, it's there looking perky and ready to offer up an abundance of nutrients. If you weren't a fan before, this salad, starting with a simple and easy-to-prepare roasted broccoli base-which is also irresistible eaten on its own-will change your mind about broccoli forever.

Provided by Amy Chaplin

Time 1h10m

Yield 2 servings

Number Of Ingredients 13

Ingredients

3 medium heads broccoli, stems removed and heads cut into florets (about 1 1/2 pounds total)
2 tablespoons extra-virgin olive oil
Sea salt
1 cup cooked chickpeas, rinsed and well drained
1 cup dill sprigs
1 cup flat-leaf parsley sprigs
1 cup fresh cilantro leaves
2 tablespoons tahini
1 tablespoon fresh lemon juice
2 teaspoons white balsamic vinegar
1 teaspoon tamari
1/2 clove garlic, crushed
Sea salt

Steps:

Roast the broccoli: Preheat the oven to 400 degrees F. Add the broccoli florets, oil and a large pinch of salt to a rimmed baking sheet lined with parchment paper. Toss to combine, and spread out in a single layer. Roast for 20 minutes, stir and roast until the broccoli is browning, 10 minutes more. Remove from the oven, and set aside to cool.
Make the dressing: Add the tahini and 3 tablespoons water to a small bowl, and stir until smooth. Add the lemon juice, vinegar, tamari and garlic, stir to combine and season with salt to taste.
Assemble the salad: Add the roasted broccoli, chickpeas, dill, parsley and cilantro to a large bowl, and toss to combine. Divide between 2 bowls, drizzle with dressing and serve immediately.

Nutrition Facts : Calories 229 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 283 milligrams, Carbohydrate 24 grams, Fiber 4 grams, Protein 11 grams, Sugar 3 grams

BROCCOLI PEANUT SALAD

Broccoli Peanut Salad image

There are lots of variations of this Broccoli Salad. I have had similar salads with sunflower seeds or toasted pecans instead of the peanuts.

Provided by SharleneW

Categories Vegetable

Time 2h

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup mayonnaise
3/4 cup sugar
2 tablespoons cider vinegar
1 tablespoon lemon juice
5 cups broccoli florets
1/2 cup raisins
1/2 cup chopped peanuts
1/2 cup chopped red onion
1 -2 slice bacon, cooked crisp and crumbled

Steps:

In a small bowl, combine mayonnaise, sugar, vinegar and lemon juice.
Chill for an hour or two.
In a large bowl, combine broccoli, raisins, peanuts, onions and bacon.
Add the dressing mixture; toss to coat.

Nutrition Facts : Calories 231.5, Fat 6.9, SaturatedFat 1.1, Cholesterol 0.9, Sodium 31.7, Carbohydrate 41.1, Fiber 1.7, Sugar 33.2, Protein 5.6

BROCCOLI SALAD WITH PEANUT DRESSING

Broccoli Salad with Peanut Dressing image

Make and share this Broccoli Salad with Peanut Dressing recipe from Food.com.

Provided by Mirj2338

Categories Vegetable

Time 7m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

4 1/2 cups broccoli florets
1/2 cup chunky peanut butter
1/2 cup olive oil
1/4 cup rice wine vinegar
1/2 cup orange juice
1 teaspoon oriental chili sauce or 1 teaspoon Tabasco sauce
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

Blanch broccoli florets in hot salted water for about 3 minutes.
Refresh in a bowl of iced water and drain.
Whisk peanut butter with remaining ingredients in a bowl until a vinaigrette is formed.
Add broccoli, toss, and serve.

Nutrition Facts : Calories 311.1, Fat 29, SaturatedFat 4.3, Sodium 325.9, Carbohydrate 9.8, Fiber 1.8, Sugar 3.6, Protein 6.9