Best 2 Broccoli With Bow Ties And Peas Recipes
Broccoli with bow ties and peas is a delicious and colorful dish that is perfect for a quick and easy weeknight meal. This classic combination of vegetables and pasta is a satisfying and nutritious option that can be enjoyed by people of all ages. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying meal that is sure to please everyone at the table.
Here are our top 2 tried and tested recipes!
BROCCOLI AND BOW TIES
Steps:
- Cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
- In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli.
- Meanwhile, in a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Off the heat, add 2 teaspoons salt, the pepper, and lemon juice and pour this over the broccoli and pasta. Toss well. Season to taste, sprinkle with the pignolis and cheese, if using, and serve.
- To toast pignolis, place them in a dry saute pan over medium-low heat and cook, tossing often, for about 5 minutes, until light brown.
BOW TIES ALFREDO WITH HAM AND PEAS (OR BROCCOLI)
Make and share this Bow Ties Alfredo With Ham and Peas (Or Broccoli) recipe from Food.com.
Provided by RecipeNut
Categories Ham
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Bring large of lightly salted water to boiling.
- Add pasta; cook 12 minutes or until firm but tender.
- Add peas for last 3 minutes of cooking.
- Reserve 1/2 cup of pasta cooking water; drain water.
- Meanwhile, shake together flour and milk in jar with tight-fitting lid until blended.
- Heat butter in saucepan over medium heat.
- Add garlic, saute 1 minute.
- Whisk in milk mixture.
- Simmer 3 minutes.
- Whisk in cream cheese, 2 tablespoons parmesan, salt and pepper.
- Simmer, whisking, 2 minutes.
- Remove from heat.
- Toss together pasta, peas or broccoli, sauce and ham in large bowl.
- Add 1/4 to 1/2 cup of reserved pasta water, tossing to make creamy sauce.
- Top with remaining parmesan.
- Serve hot.
Nutrition Facts : Calories 399.4, Fat 14.7, SaturatedFat 7.5, Cholesterol 88.8, Sodium 702.8, Carbohydrate 49.1, Fiber 3, Sugar 2.9, Protein 17.7
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the taste and texture of your dish.
- Don't overcook the broccoli or peas. They should be tender but still have a bit of a crunch.
- Add the Parmesan cheese at the end of cooking. This will prevent it from becoming rubbery.
- Season the dish to taste. Add salt, pepper, and garlic powder to taste.
- Serve immediately. This dish is best enjoyed fresh out of the pan.
Conclusion:
Broccoli with Bow Ties and Peas is a quick, easy, and delicious pasta dish that is perfect for busy weeknights. It is packed with fresh vegetables and is a great way to get your kids to eat their veggies. The combination of broccoli, peas, and bow tie pasta is sure to please everyone at the table. This dish is also very versatile. You can add other vegetables, such as carrots or zucchini, or you can use a different type of pasta, such as penne or shells. You can also add protein, such as cooked chicken or shrimp, to make it a more complete meal. So next time you're looking for a quick and easy pasta dish, give Broccoli with Bow Ties and Peas a try. You won't be disappointed!
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