Best 2 Broccomole Recipes
Are you craving a delicious and healthy dip or spread? If so, then broccomole is the perfect dish for you! This unique recipe combines the classic flavors of guacamole with the added health benefits of broccoli. Whether you are looking for a nutritious snack, a game-day appetizer, or a flavorful addition to your next party, broccomole is sure to be a hit. With its vibrant green color and creamy texture, this tasty dip is not only visually appealing but also packed with essential vitamins and minerals. So, let's delve into the world of broccomole and explore the various recipes that will tantalize your taste buds and provide you with a guilt-free indulgence.
Check out the recipes below so you can choose the best recipe for yourself!
"BROCCOMOLE" DIP
For a snack that's very much like guacamole but without the avocados, which are high in fat, try this dip. I grow and freeze broccoli, so this recipe is convenient to make. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a food processor, combine the first 6 ingredients; cover and process until smooth. Refrigerate for several hours. Serve with vegetables or tortilla chips.
Nutrition Facts : Calories 27 calories, Fat 2g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 33mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
BROCCOMOLE
This guacomole dip wannabe is enhanced with several other ingredients, including lemon juice & green chilies! The original of the recipe comes from the 1995 Vegetarian Times Complete Cookbook. Preparation time includes neither the time needed to cook broccoli stems nor the final chilling time!
Provided by Sydney Mike
Categories Lemon
Time 5m
Yield 1 1/2 cups, 12 serving(s)
Number Of Ingredients 7
Steps:
- Place broccoli stems, lemon juice, cumin & garlic powder in a blender or food processor & puree until smooth, then transfer to a bowl.
- Add remaining ingredients & mix well.
- Before serving, chill well for the best flavor.
Tips:
- Choose the right broccoli: Look for broccoli crowns that are deep green in color and have tightly closed florets. Avoid crowns that are yellowing or have loose florets.
- Prepare the broccoli properly: Cut the broccoli into small florets and steam or boil it until it is tender but still has a slight crunch. You can also roast the broccoli in the oven for a more flavorful result.
- Use a variety of ingredients: Don't be afraid to experiment with different ingredients in your broccomole. Try adding other vegetables, such as avocado, spinach, or zucchini. You can also add herbs, spices, and cheeses to taste.
- Adjust the seasonings to your liking: Broccomole is a versatile dip that can be customized to your liking. If you like it spicy, add some chili powder or cayenne pepper. If you prefer a milder flavor, omit the spices or add a little sweetness with honey or agave nectar.
- Serve broccomole with a variety of dippers: Broccomole is a great dip for vegetables, crackers, chips, and pita bread. You can also use it as a sandwich spread or as a topping for tacos or burritos.
Conclusion:
Broccomole is a healthy and delicious dip that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a healthy and tasty snack or appetizer, give broccomole a try. You won't be disappointed!
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