Brown bag apple salad is a classic dish that is perfect for a quick and easy lunch or dinner. It is made with simple, healthy ingredients that can be found in most kitchens. This salad is a great way to get your daily dose of fruits and vegetables, and it is also a good source of fiber and antioxidants. The sweet and tangy flavors of the apples and dressing pair perfectly with the crunchy walnuts and creamy cheese. You can enjoy this salad on its own or with a side of grilled chicken or fish.
Check out the recipes below so you can choose the best recipe for yourself!
BROWN BAG APPLE SALAD
Make and share this Brown Bag Apple Salad recipe from Food.com.
Provided by Dancer
Categories Oranges
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In medium-size bowl, stir together orange juice, honey and lemon juice.
- Add apples, grapes, orange sections and walnuts; toss to coat with juice mixture.
- Refrigerate or pack into individual containers for lunches and snacks.
Nutrition Facts : Calories 141.4, Fat 5, SaturatedFat 0.5, Sodium 1.5, Carbohydrate 25.4, Fiber 3.3, Sugar 20.6, Protein 2.1
CRUNCHY APPLE SIDE SALAD
Steps:
- In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.
Nutrition Facts : Calories 109 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CRAB SALAD SANDWICH (BROWN BAG RECIPE)
This is a very simple recipe I threw together...nothing fancy...just a brown bag recipe to give a little variety at the office...I get so tired of ordinary sandwiches. I like to take this spread separately in a tupperware container and then take along toasted wheat bread in a ziploc and slices of tomatoes in another ziploc bag and assemble at work so it is not soggy. Very easy and really quite tasty. I suppose you could also add olives if you like them.
Provided by DogAndCatDoc
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix first four ingredients together until well combined.
- Serve as sandwich on bread of your choice, (I prefer toasted bread, though you could use english muffin or bagel.).
- Add any additional toppings, such as tomatoes, olives etc at time of serving.
Nutrition Facts : Calories 796.5, Fat 41.2, SaturatedFat 10.9, Cholesterol 102.7, Sodium 3351.1, Carbohydrate 61.2, Fiber 4.5, Sugar 8.5, Protein 46.4
APPLE, CHEESE AND TOASTED WALNUT SALAD
Looking for a signature salad? Try this one and keep it handy in your go-to recipe collection.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 10
Number Of Ingredients 12
Steps:
- In medium bowl, mix dressing ingredients with wire whisk until sugar is dissolved (dressing will be thick); set aside.
- In very large bowl (at least 4 quart), gently mix salad ingredients. Just before serving, pour dressing over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 17 g, Cholesterol 10 mg, Fat 3, Fiber 3 g, Protein 5 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 13 g, TransFat 0 g
Tips:
- Use fresh, crisp apples. This will give your salad the best flavor and texture.
- Choose a variety of apples. This will add different flavors and textures to your salad.
- Cut the apples into uniform pieces. This will help them cook evenly.
- Don't overcook the apples. They should be tender but still have a little bit of crunch.
- Add your favorite nuts, seeds, and dried fruits to the salad. This will add extra flavor and texture.
- Drizzle the salad with a light vinaigrette dressing. This will help to bring all of the flavors together.
- Serve the salad immediately. This is when it is at its best.
Conclusion:
Brown bag apple salad is a delicious and healthy way to enjoy apples. It is a great option for a quick and easy lunch or snack. With its variety of flavors and textures, this salad is sure to please everyone. So next time you are looking for a healthy and refreshing salad, give brown bag apple salad a try. You won't be disappointed!
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