Brown rice vegetable casserole is a delicious and nutritious dish that is perfect for a weeknight meal or a potluck. It is made with brown rice, vegetables, cheese, and a creamy sauce. The casserole is baked in the oven until it is golden brown and bubbly. There are many different variations of this recipe, so you can customize it to your own liking. For example, you can use different types of vegetables, cheese, and sauce. You can also add protein, such as chicken or tofu, to the casserole. No matter how you make it, brown rice vegetable casserole is sure to be a hit with your family and friends.
Here are our top 2 tried and tested recipes!
BROWN RICE VEGETABLE CASSEROLE
One taste of this crowd-pleasing casserole brings compliments and requests for my recipe. It's been in my file for as long as I can remember. The blend of tender vegetables and rice is perfect for holiday meals and dish-to-pass affairs.
Provided by Taste of Home
Categories Side Dishes
Time 1h40m
Yield 8-10 servings.
Number Of Ingredients 13
Steps:
- In a greased 3-qt. baking dish, combine the broth, rice, 1 cup onion, soy sauce, butter and thyme. Cover and bake at 350° for 65-70 minutes or until rice is tender., Meanwhile, in a large skillet, saute the cauliflower, broccoli, peppers, garlic and remaining onion in oil until crisp-tender; spoon over rice mixture. , Cover and bake for 10 minutes. Uncover and sprinkle with cashews and cheese if desired. Bake 5-7 minutes longer or until cheese is melted.
Nutrition Facts : Calories 300 calories, Fat 16g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 703mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 8g protein.
CHICKEN, VEGETABLE AND BROWN RICE CASSEROLE
A good and fairly quick recipe. Little preparation time and one dish cooking, who could ask for more?
Provided by emtpixie
Categories One Dish Meal
Time 2h
Yield 1 casserole, 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- In a 9x13" or larger casserole dish stir together rice, soup, water, 2 tablespoons of dill weed, 1 teaspoon of paprika, salt and pepper to taste, celery, onion, and carrots.
- make sure rice is covered by liquid.
- Skin chicken pieces and place meat side up on top of rice and vegetable mixture, leaving about 1" between pieces.
- Cover casserole dish tightly with aluminum foil and bake for 1 hour.
- After 1 hour, remove casserole from oven and check chicken for doneness by piercing thickest pieces and looking for clear juices.
- If juices are pink or unclear put casserole back in oven and bake until juices run clear.
- Meanwhile in a medium saucepan melt butter or margarine over low heat.
- Remove pan from heat and add in the crushed crackers, remaining 2 tablespoons of dill, and remaining 2 teaspoons of paprika.
- Stir well until butter is absorbed and mixture is moist.
- Remove casserole from oven and discard aluminum foil.
- Spoon cracker mixture over chicken pieces only and spread.
- Place casserole back in oven and bake 10-15 minutes more or until cracker mixture is firm but not dry.
- Remove casserole from oven and let stand 10 minutes or until liquid is absorbed into the rice.
Tips:
- Use a variety of vegetables to add flavor and texture to your casserole. Some good options include broccoli, carrots, celery, onions, and mushrooms.
- Be sure to cook the rice according to package directions before adding it to the casserole. This will help ensure that the rice is fully cooked and fluffy.
- If you don't have any vegetable broth on hand, you can use water instead. However, vegetable broth will add more flavor to the casserole.
- Feel free to add other ingredients to your casserole, such as cooked chicken, beef, or tofu. You can also add a cup of shredded cheese to the top of the casserole before baking.
- Be sure to bake the casserole for at least 30 minutes, or until it is heated through and the rice is cooked through.
Conclusion:
Brown rice vegetable casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with healthy vegetables and brown rice, and it can be easily customized to your liking. So next time you are looking for a quick and healthy meal, give this brown rice vegetable casserole a try.
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