Best 3 Brown Spanish Rice Recipes
Brown Spanish rice is a flavorful and nutritious dish that can be enjoyed as a main course or side dish. It is made with whole-grain brown rice, which is a good source of fiber, protein, and essential vitamins and minerals. Brown Spanish rice is also a good source of antioxidants, which can help protect the body from damage caused by free radicals. If you are looking for a healthy and delicious recipe for brown Spanish rice, there are many options available that can easily be tailored to your taste preferences.
Let's cook with our recipes!
SPANISH BROWN RICE
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a large skillet over medium heat.
- Saute onion and garlic in oil until onions cook through.
- Stir in diced tomatoes, tomato sauce, cumin, chili powder, salt and pepper. Stir to combine flavors.
- Gently stir in rice until coated in mixture.
- Mix in chicken broth and cover skillet.
- Reduce heat to low and let cook for 5 minutes.
- Uncover and stir one more time before serving. Liquid should all be absorbed.
BROWN SPANISH RICE
I like to use brown rice whenever possible, but Spanish rice recipes seem to all call for white. This recipe is the result of many attempts to come up with an easy yet spicy (Tex-Mex) version.
Provided by patriotizm
Categories Side Dish Rice Side Dish Recipes Spanish Rice Recipes
Time 1h10m
Yield 4
Number Of Ingredients 4
Steps:
- Bring chicken broth, tomatoes, and salt to a boil in a medium saucepan; add rice. Cover, reduce heat to medium-low, and simmer until rice is cooked and liquid is absorbed, about 1 hour. Stir before serving.
Nutrition Facts : Calories 156.3 calories, Carbohydrate 32.3 g, Cholesterol 2.4 mg, Fat 1.3 g, Fiber 3.2 g, Protein 4 g, SaturatedFat 0.2 g, Sodium 1478.8 mg, Sugar 0.5 g
SPANISH BROWN RICE
Easy Spanish rice using brown rice instead of white.
Provided by mom2dylan&morgan
Categories Side Dish Rice Side Dish Recipes Spanish Rice Recipes
Time 1h10m
Yield 4
Number Of Ingredients 5
Steps:
- Combine rice and garlic in a saucepan. Stir in water, salsa, and diced tomatoes. Bring to a boil.
- Stir rice mixture and reduce heat to low. Simmer, covered, for 50 minutes. Turn off heat and allow rice to sit, covered, for an additional 5 to 10 minutes. Stir rice before serving.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 42.2 g, Fat 1.5 g, Fiber 3.2 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 396.3 mg, Sugar 3.5 g
Tips:
- Use a large pot or Dutch oven to cook the rice, as it will expand as it cooks.
- Rinse the rice thoroughly before cooking to remove any starch and help prevent it from sticking together.
- Toast the rice in a little oil before adding the liquid, as this will help it develop a nutty flavor.
- Use a flavorful broth or stock to cook the rice, as this will add depth of flavor.
- Add some spices and herbs to the rice for extra flavor. Some good options include cumin, chili powder, paprika, oregano, and thyme.
- Cover the rice and cook it over low heat until it is tender and all of the liquid has been absorbed, about 18-20 minutes.
- Fluff the rice with a fork before serving.
- Garnish the rice with fresh herbs, such as cilantro or parsley.
- Serve the rice with your favorite dishes, such as grilled chicken, fish, or vegetables.
Conclusion:
Brown Spanish rice is a delicious and versatile side dish that can be enjoyed with a variety of meals. It is easy to make and can be tailored to your own taste preferences. Whether you like it simple or flavorful, brown Spanish rice is sure to be a hit at your next meal.
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