Best 9 Brown Sugar Banana Squash Recipes

CARAMELIZED BUTTERNUT SQUASH

Steps:

• Preheat the oven to 400 degrees F.
• Cut off and discard the ends of each butternut squash. Peel the squash, cut them in half lengthwise, and remove the seeds. Cut the squash into 1 1/4 to 1 1/2-inch cubes and place them on a baking sheet. Add the melted butter, brown sugar, salt, and pepper. With clean hands, toss all the ingredients together and spread in a single layer on the baking sheet. Roast for 45 to 55 minutes, until the squash is tender and the glaze begins to caramelize. While roasting, turn the squash a few times with a spatula, to be sure it browns evenly. Taste for seasonings and serve hot.

CITRUS GLAZED BANANA SQUASH

Steps:

• Melt butter in a large skillet over medium heat. Add squash cubes and water. Cover, and cook for about 5 minutes, or until squash is tender. Stir occasionally, and add more water if necessary to prevent squash from sticking to the pan.
• Reduce heat to low, and stir in the orange juice, apricot preserves, cloves, salt and pepper. Cook and stir uncovered until squash is evenly glazed.

BANANA SQUASH: HOW TO COOK IT

Steps:

• 1. Preheat the oven to 375F/190C degrees. 2. The first thing is to wash and scrub the squash and look for any bad spots to cut off. 3. Now, cut the ends off, and slice the banana squash into 3-inch sections. It's much easier to cut it this way because you are not having to handle such a large squash. 4. I used a really good knife and it was easier than I had expected to cut through the skin and flesh. 5. Now you cut the pieces in half. 6. Now scrape the seeds out with a tablespoon or similar tool. Remove the excess stringy meat.7. Now, cut the pieces again, remove the skin on the pieces and cook another day. We left the skin on the ones we are baking today. 8. Remove the skin on the squash you will not bake the day you cut the banana squash. 9. Place the peeled pieces in a bag or container to place in the refrigerator for up to five days. 10. Use a fork, to lightly "scratch" the banana squash meat so you can add butter, cinnamon, and brown sugar (or sweetener of choice). 11. Place a dab of butter, with the desired amount of cinnamon you want on each piece of squash. 12. Add the brown sugar now or after you bake it. You may want to salt and pepper it as well. 13. Now, wrap the separate pieces of banana squash in aluminum foil tightly. 14. Place a piece of aluminum foil on your cookie sheet and spray with vegetable oil. Place the squash on the cookie sheet. 15. Bake for one hour and 15 minutes or until baked through.

ROASTED SQUASH WITH BROWN BUTTER AND CINNAMON

Steps:

• Preheat oven to 400 degrees F.
• Put the squash on a flat surface, then split in half lengthwise and scrape out the seeds. Cut each piece in half, lengthwise, to form 4 wedges. Arrange in a single layer on 1 or 2 baking sheets.
• In a small saucepan, over medium heat, add the butter. Wait until the butter starts to turn a light brown color. Remove from the heat and immediately pour half of the butter over the squash sections. Reserve the rest of the butter. Sprinkle the squash with the brown sugar and molasses and season with salt and pepper, to taste. Finish by sprinkling the ground (dry) ginger, fresh grated ginger, cinnamon and the ground cloves. Squeeze the orange juice over the squash. Fill the bottom of the baking sheet(s) with about 1-inch of water to create steam while the squash bakes in the oven. Cover the baking sheets with aluminum foil and seal the edges tightly.
• Put the tray in the center of the oven and bake, undisturbed, for 30 to 45 minutes. To check for doneness, pierce 1 squash section with the tip of a small knife. The knife should slide in and out easily. When the squash is tender, remove the pan from the oven and carefully peel back the foil. Drizzle with the remaining butter and set aside to cool. Transfer to a serving platter and serve.

WHIPPED SQUASH

Steps:

• In a saucepan over medium heat, bring squash, water and 1/2 teaspoon of salt if desired to a boil. Reduce heat; cover and simmer for 20 minutes or until the squash is tender. , Drain; transfer to a bowl. Add butter, brown sugar, nutmeg and remaining salt if desired; beat until smooth.

BROWN SUGAR SQUASH

Steps:

• Cut squash in half; discard seeds. Place squash cut side down in a microwave-safe dish. Cover and microwave on high for 10-12 minutes or until tender., Turn squash cut side up. Fill centers of squash with brown sugar, butter and honey; sprinkle with salt and pepper. Cover and microwave on high for 2-3 minutes or until heated through.

ROASTED BUTTERNUT SQUASH WITH BROWN SUGAR

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with aluminum foil.
• Combine squash, olive oil, brown sugar, sea salt, cinnamon, and cayenne pepper in a large bowl; toss until squash is evenly coated. Spread squash in an even layer onto the prepared baking sheet.
• Roast in the preheated oven, turning midway through, until edges are lightly browned and centers are tender, 40 to 45 minutes. Transfer to a serving dish and garnish with nuts.

BUTTERNUT SQUASH AND ROASTED BANANA SOUP (SOUTH AFRICAN)

Steps:

• Sprinkle diced squash with brown sugar, honey and 2 T. butter, roast at 350 oven until caramelized and soft to the touch (about 20 min.), roast unpeeled banana in the same oven at the same time.
• Melt the other 2 T. butter in a large saucepan on medium-low heat, sweat onion, celery and carrot a few minutes; add garlic, curry powder, corinader, nutmeg and cinnamon, cook slowly for a few more minutes.
• Remove banana from its skin, slice and add it and butternt (and it's juices) to saucepan; sitr in coconut milk and broth; simmer until hot; remove from heat, ladle soup into blender in small batches, blend until smooth, adjust consistency with more broth if desired.
• Add cilantro, lime juice, salt and pepper to taste, blend again.
• Return soup to the saucepan and cook to reheat.
• Pour into bowls, garnish with pumpkin seeds,cilantro and a drizzle of pumpkin oil if desired.

BAKED BROWN SUGAR SQUASH

Steps:

• Place squash in 11x7-inch baking dish.
• Dot 1 tbsp.
• butter in each squash half.
• Evenly sprinkle brown sugar and cinnamon in squash halves.
• Add enough water to baking dish to just cover the bottom of the pan; cover with aluminum foil.
• Bake at 350º for 1 hour, until squash is tender.
• Serve with additional brown sugar if desired.