Brussels sprouts and grapes are a unique and flavorful combination that can be prepared in various ways. The slightly bitter taste of Brussels sprouts is balanced by the sweetness of grapes, while the textures of the two ingredients create a delightful contrast. This dish can be enjoyed as a side dish or a main course, and it is perfect for both everyday meals and special occasions. With a few simple ingredients and a little bit of time, you can create a memorable dish that will impress your family and friends.
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BRUSSELS SPROUTS AND GRAPES AU GRATIN
Red grapes add pops of sweetness to this bubbly, cheesy veggie side. I make mine with Swiss, but if you're feeling fancy, try Gruyere. And if you have one on hand, toss in a sliced apple. -Lorie Durrant, Nashville, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a large saucepan, bring 1/2 in. water to a boil. Add Brussels sprouts; cook, covered, until crisp-tender, about 5 minutes. Drain and transfer to a greased 8-in. square baking dish. Add grapes., Meanwhile, in a small saucepan, melt butter over medium heat. Stir in arrowroot flour until smooth; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 5 minutes. Add salt and pepper. Pour over Brussels sprouts and grapes., Top with shredded Swiss cheese. Sprinkle with grated Parmesan. Bake until bubbly, about 20 minutes.
Nutrition Facts : Calories 152 calories, Fat 8g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 180mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 3g fiber), Protein 8g protein.
BRUSSELS SPROUTS WITH GRAPES
I hate Brussels sprouts, but love this recipe! Brussels sprouts with grapes, green onions and garlic will make you shout 'Gobble gobble!' at first bite!
Provided by HONEYWOMAN
Categories Side Dish Vegetables Brussels Sprouts
Time 40m
Yield 5
Number Of Ingredients 8
Steps:
- Place the Brussels sprouts, water and salt in a medium saucepan and bring to a boil. Boil 10 minutes, or until sprouts are tender but firm.
- Over medium low heat in a large saucepan, mix the olive oil, garlic and green onions. Slowly cook and stir 5 minutes, until the green onions are soft. Mix in the Brussels sprouts, grapes and butter. Cover and simmer 20 minutes.
Nutrition Facts : Calories 310.1 calories, Carbohydrate 29.4 g, Cholesterol 24.4 mg, Fat 20.9 g, Fiber 9.6 g, Protein 8.2 g, SaturatedFat 7.5 g, Sodium 591.6 mg, Sugar 11.5 g
ROASTED BRUSSELS SPROUTS AND GRAPES WITH WALNUTS
The red grapes' sweetness brings out the nutty notes in the sprouts. Walnuts can be swapped for almonds or pecans.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 7
Steps:
- Heat oven to 450 degrees. On 2 rimmed baking sheets, toss Brussels sprouts and grapes with oil and thyme. Season with salt and pepper. Roast, until caramelized and tender, about 20 minutes.
- Drizzle each tray with 1 teaspoon vinegar and scrape up any caramelized bits with a wooden spoon. Toss in walnuts.
Nutrition Facts : Calories 169 g, Fat 8 g, Fiber 4 g, Protein 4 g, Sodium 46 g
ROASTED BRUSSELS SPROUTS WITH GRAPES
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Put a baking sheet on the middle oven rack and preheat to 450 degrees F. Toss the Brussels sprouts with the olive oil, 1/2 teaspoon salt and a few grinds of pepper in a large bowl. Spread on the hot baking sheet and roast, tossing halfway through, until tender and charred in spots, 20 to 30 minutes.
- Meanwhile, melt the butter in a large skillet over medium-high heat. Add the grapes and thyme and cook, tossing, until the grapes start to burst, about 4 minutes. Add the scallions and honey. Increase the heat to high and bring to a boil. Reduce the heat to medium low and simmer until the juices thicken and the grapes are glazed, 1 to 2 minutes. Season with salt and pepper. Transfer the Brussels sprouts to a serving dish; spoon the grapes over the top and sprinkle with the hazelnuts.
ROASTED BRUSSELS SPROUTS WITH GRAPES AND WALNUTS
Make and share this Roasted Brussels Sprouts With Grapes and Walnuts recipe from Food.com.
Provided by gailanng
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F.
- Trim the Brussels sprouts of any dry ends and loose leaves, then halve. Place halved sprouts along with grapes and walnuts on a rimmed baking sheet. Turn some of the cut sides down. (I line my sheet with foil for quick clean up.) Drizzle the olive oil evenly over the top, sprinkle with thyme, salt and pepper and toss to coat.
- Roast for 25-30 minutes or until the sprouts are well-browned in places, the nuts are fully toasted and the grapes are darkened in color and very plump.
- As soon as you remove the pan from the oven drizzle the balsamic vinegar over the contents of the pan and toss to coat. Transfer to a serving dish and sprinkle with a little additional sea salt, if desired.
Nutrition Facts : Calories 245.2, Fat 16.7, SaturatedFat 1.9, Sodium 23.9, Carbohydrate 23.6, Fiber 5, Sugar 14, Protein 5.8
HONEYED BRUSSELS SPROUTS WITH GRAPES
I know, why would anyone combine brussel sprouts and grapes? These are fabulous! This came from a newspaper clipping in Missouri dated 1993.
Provided by PrimQuilter
Categories Berries
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cook sprouts in boiling water for 5-8 minutes or until just tender.
- Drain.
- Season with salt and pepper.
- Melt butter and honey in a saucepan.
- Add garlic, sprouts and grapes and heat through.
Nutrition Facts : Calories 158.2, Fat 9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 84.4, Carbohydrate 19.5, Fiber 3.7, Sugar 12.4, Protein 3.4
BRUSSELS SPROUTS WITH GRAPES
I hate Brussels sprouts, but love this recipe! Brussels sprouts with grapes, green onions and garlic will make you shout 'Gobble gobble!' at first bite!
Provided by HONEYWOMAN
Categories Brussels Sprouts Side Dishes
Time 40m
Yield 5
Number Of Ingredients 8
Steps:
- Place the Brussels sprouts, water and salt in a medium saucepan and bring to a boil. Boil 10 minutes, or until sprouts are tender but firm.
- Over medium low heat in a large saucepan, mix the olive oil, garlic and green onions. Slowly cook and stir 5 minutes, until the green onions are soft. Mix in the Brussels sprouts, grapes and butter. Cover and simmer 20 minutes.
Nutrition Facts : Calories 310.1 calories, Carbohydrate 29.4 g, Cholesterol 24.4 mg, Fat 20.9 g, Fiber 9.6 g, Protein 8.2 g, SaturatedFat 7.5 g, Sodium 591.6 mg, Sugar 11.5 g
Tips:
- Choose fresh Brussels sprouts that are firm and have tightly closed leaves.
- Trim the Brussels sprouts by removing the outer leaves and cutting off the stem end.
- Blanch the Brussels sprouts in boiling water for 2-3 minutes, then immediately transfer them to a bowl of ice water to stop the cooking process.
- To roast the Brussels sprouts, toss them with olive oil, salt, and pepper, then spread them in a single layer on a baking sheet and roast at 400 degrees Fahrenheit for 20-25 minutes, or until they are tender and slightly browned.
- For a sweeter flavor, add some grapes to the roasting pan.
- To add a nutty flavor, sprinkle some chopped walnuts or pecans over the Brussels sprouts before serving.
Conclusion:
Roasted Brussels sprouts with grapes is a delicious and healthy side dish that can be enjoyed year-round. With their sweet and slightly nutty flavor, Brussels sprouts are a great way to add some variety to your meals. And when paired with grapes, they make a colorful and flavorful dish that is sure to please everyone at the table.
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