Looking for a delicious and easy-to-make vegetarian taco dip recipe? You're in luck! This article will provide you with a step-by-step guide to creating a flavorful and satisfying meatless taco dip that will be a hit at your next party or gathering. With simple ingredients and minimal preparation time, you'll be able to whip up this delectable dip in no time. Whether you prefer a classic taco dip or something with a unique twist, this article has got you covered. Get ready to impress your taste buds with this incredible vegetarian taco dip!
Let's cook with our recipes!
LAYERED TACO DIP WITH MEAT
Layered dip with taco meat and no beans!
Provided by Drew
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 1h5m
Yield 16
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; season with 1 package taco seasoning mix. Drain and discard grease. Let beef cool completely.
- Stir sour cream, cream cheese, and remaining taco seasoning mix together in a bowl until smooth.
- Spread sour cream mixture onto a baking sheet to cover. Sprinkle about half the Cheddar cheese over the sour cream layer; top evenly with the ground beef, lettuce, and remaining Cheddar cheese, respectively. Spoon salsa over the dip.
- Refrigerate at least 1 hour.
Nutrition Facts : Calories 240.1 calories, Carbohydrate 6.5 g, Cholesterol 60.3 mg, Fat 19 g, Fiber 0.5 g, Protein 10.7 g, SaturatedFat 11.1 g, Sodium 570 mg, Sugar 1.9 g
MEATLESS DAIRY-FREE TACO DIP
I'm always looking for lactose-free dips because I'm lactose intolerant and, well, dips are my favorite. This one is healthy and just spicy enough, and actually tastes like a meaty taco dip with fatty refried beans. Top it off with some soy sour cream and fresh cilantro and dig in with some homemade tortillas.
Provided by LovelyRitaMetermaid
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 27m
Yield 4
Number Of Ingredients 8
Steps:
- Combine garbanzo beans, diced tomatoes, roasted red pepper, jalapeno pepper, sriracha sauce, garlic powder, and chili powder in a saucepan over medium heat. Cook and stir until beans are soft and heated through, about 15 minutes. Drain all but 1 tablespoon liquid from the mixture.
- Stir taco seasoning into the bean mixture; cook until flavors combine, about 2 minutes.
- Pour bean mixture into a food processor; puree to desired consistency. Spoon dip into a serving bowl.
Nutrition Facts : Calories 113.1 calories, Carbohydrate 21.7 g, Fat 1.1 g, Fiber 4 g, Protein 4.2 g, SaturatedFat 0.1 g, Sodium 733.9 mg, Sugar 1.6 g
GROUND BEEF TACO DIP
Beef up your snack game and serve this easy taco dip with meat. Full of classic flavors, it's a little extra satisfaction for those football-day appetites. -Errika Perry, Green Bay, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 24 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook and crumble beef over medium heat until no longer pink, 4-6 minutes; drain. Add water and one envelope taco seasoning; cook until thickened. Cool slightly., Beat sour cream, cream cheese and remaining taco seasoning until blended. Spread in a 3-qt. dish; add ground beef. Top with lettuce, cheddar, tomatoes, pepper and olives.
Nutrition Facts : Calories 116 calories, Fat 7g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 378mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 7g protein.
B'S TACO DIP (MEATLESS)
I honestly believe that this dip is the reason I get invited to get-togethers. It is extremely versatile - you can add just about any veggies you want. I've added olives (not my fave, just cuz I don't like them), jalapenos, and cilantro (delicious if you like it!) and avocado all to rave reviews. By the time you've made it once, you will easily be able to take liberties to adjust it to your taste. Enjoy! Comment with any feedback or tweeking you may have done! Served with tortilla chips. My rule of thumb is one bag of chips per pan.
Provided by Blovesh
Categories Onions
Time 20m
Yield 1 Pan, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, microwave cream cheese just to soften.
- Add sour cream and taco seasoning mix to softened cream cheese. Blend the mixture well and try to get out all the lumps. Using an electric mixer makes it a much easier task, but I usually just stir it manually.
- Spread mixture into the bottom of an inch-deep baking sheet.
- Pour taco sauce over the top, spreading it lightly with the bottom of a spoon to cover entire mixture.
- Top with remaining ingredients. The order I use is: lettuce, tomato, onion, then cheese. Of course, you can do what you want but it looks really nice when the cheese is on the very top.
NO MEAT TACO DIP
My sister in-law made this on one of our visits with her. The kids really love this and there are never any leftovers.
Provided by Lori Mama
Categories Kid Friendly
Time 20m
Yield 3 cups
Number Of Ingredients 7
Steps:
- Mix as much taco seasoning as your taste allows in with the cottage cheese.
- i find the entire package is much to salty.
- Spread on a small serving platter or 9" pie plate.
- Cover entire surface with lettuce, then cheese, onions and tomatoes.
- Use tortilia chips for scooping.
- Serve right away as the lettuce will go limp if left too long.
- This recipe can be doubled to suit your party needs.
Tips:
- Choose high-quality ingredients: Use fresh vegetables, ripe avocados, and flavorful spices to create a delicious and satisfying taco dip.
- Use a variety of textures: Incorporate crunchy, creamy, and soft ingredients to add interest and depth to your dip.
- Balance flavors: Aim for a balance of flavors, including sweet, sour, salty, and spicy, to create a well-rounded and flavorful dip.
- Use a good-quality vegan sour cream: Look for a vegan sour cream that is thick and creamy, with a tangy flavor.
- Don't overmix the dip: Overmixing can result in a runny or watery dip. Mix the ingredients until they are just combined.
- Serve with your favorite toppings: Offer a variety of toppings, such as chopped cilantro, diced tomatoes, shredded lettuce, and crumbled vegan cheese, to allow your guests to customize their tacos.
Conclusion:
This meatless taco dip is a delicious and versatile dish that is perfect for parties, potlucks, or a quick and easy weeknight meal. With its creamy texture, zesty flavors, and customizable toppings, this dip is sure to be a crowd-pleaser. So next time you're looking for a tasty and satisfying vegan appetizer or snack, give this meatless taco dip a try!
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