Exploring the depths of culinary delights, we embark on a journey to discover the ultimate recipe for Bush's Silk Road Black Bean Salad. This tantalizing dish, with its fusion of flavors and textures, promises to transport taste buds to the heart of the Silk Road. From the vibrant colors of the vegetables to the aromatic spices and tangy dressing, this salad is a testament to the rich culinary heritage of the Silk Road region. Whether you're a seasoned home cook or just starting your culinary adventure, let's delve into the world of Bush's Silk Road Black Bean Salad and uncover the perfect recipe that will turn your taste buds into adventurers.
Let's cook with our recipes!
BLACK BEAN SALAD
Steps:
- Tie the celery, carrot, thyme, parsley, and bay leaf into a bundle using cotton butcher?s twine. Place the beans, bundle, and onion into a pot. Add just enough water to barely cover the beans. Bring to a simmer, partially cover, and cook for 1 to 2 hours until beans are barely tender.
- After 30 minutes, add the salt to the beans. Occasionally check on the beans and add water to cover the beans, if needed.
- When beans are just barely tender, drain them and remove the carrot bundle. Toss the beans while hot with the olive oil, lime juice, onion, cilantro, cumin, and chili powder. Chill thoroughly and season with salt and pepper.
BLACK BEAN SALAD
Provided by Guy Fieri
Categories side-dish
Time 1h10m
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- Mix all ingredients in a bowl and refrigerate for 1 hour.
BUSH'S BLACK BEAN SALAD
Make and share this Bush's Black Bean Salad recipe from Food.com.
Provided by HappyCookingMommy
Categories Vegan
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine peppers, onion, corn, garlic, and cilantro.
- Add olive oil, vinegar, lime juice and salt and pepper to taste.
- Add black beans and toss well.
- Serve with tortilla chips.
Nutrition Facts : Calories 248.1, Fat 10.5, SaturatedFat 1.5, Sodium 5.4, Carbohydrate 34, Fiber 7.7, Sugar 5.7, Protein 8
BLACK BEAN SALAD
Steps:
- Drain and rinse beans and place in a medium size bowl. Add scallion, tomato and onion. Using kitchen scissors snip cilantro into bowl. Add jalapeno. Squeeze in juice of lime. Drizzle in olive oil. Toss to coat. Season with salt and pepper.
BUSH'S® SILK ROAD BLACK BEAN SALAD
This light, Asian salad is ready in minutes.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Whisk together lime juice, rice vinegar, soy sauce and ginger in a small bowl. Pour in the oil in a thin stream, mixing until incorporated. Combine the BUSH'S BEST Black Beans, scallions and red peppers in a large bowl. Toss well with the dressing. Refrigerate, covered, until ready to serve.
- Just before serving, arrange lettuce on platter. Add mint, shrimp and peanuts to the salad and arrange on the lettuce.
Nutrition Facts : Calories 356.7 calories, Carbohydrate 39.3 g, Cholesterol 110.7 mg, Fat 13 g, Fiber 13.6 g, Protein 26.9 g, SaturatedFat 1.8 g, Sodium 1259 mg, Sugar 4.1 g
BUSH'S® SILK ROAD BLACK BEAN SALAD
This light, Asian salad is ready in minutes.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Whisk together lime juice, rice vinegar, soy sauce and ginger in a small bowl. Pour in the oil in a thin stream, mixing until incorporated. Combine the BUSH'S BEST Black Beans, scallions and red peppers in a large bowl. Toss well with the dressing. Refrigerate, covered, until ready to serve.
- Just before serving, arrange lettuce on platter. Add mint, shrimp and peanuts to the salad and arrange on the lettuce.
Nutrition Facts : Calories 356.7 calories, Carbohydrate 39.3 g, Cholesterol 110.7 mg, Fat 13 g, Fiber 13.6 g, Protein 26.9 g, SaturatedFat 1.8 g, Sodium 1259 mg, Sugar 4.1 g
BUSH'S® SILK ROAD BLACK BEAN SALAD
This light, Asian salad is ready in minutes.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Whisk together lime juice, rice vinegar, soy sauce and ginger in a small bowl. Pour in the oil in a thin stream, mixing until incorporated. Combine the BUSH'S BEST Black Beans, scallions and red peppers in a large bowl. Toss well with the dressing. Refrigerate, covered, until ready to serve.
- Just before serving, arrange lettuce on platter. Add mint, shrimp and peanuts to the salad and arrange on the lettuce.
Nutrition Facts : Calories 356.7 calories, Carbohydrate 39.3 g, Cholesterol 110.7 mg, Fat 13 g, Fiber 13.6 g, Protein 26.9 g, SaturatedFat 1.8 g, Sodium 1259 mg, Sugar 4.1 g
BUSH'S® SILK ROAD BLACK BEAN SALAD
This light, Asian salad is ready in minutes.
Provided by Allrecipes Member
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Whisk together lime juice, rice vinegar, soy sauce and ginger in a small bowl. Pour in the oil in a thin stream, mixing until incorporated. Combine the BUSH'S BEST Black Beans, scallions and red peppers in a large bowl. Toss well with the dressing. Refrigerate, covered, until ready to serve.
- Just before serving, arrange lettuce on platter. Add mint, shrimp and peanuts to the salad and arrange on the lettuce.
Nutrition Facts : Calories 356.7 calories, Carbohydrate 39.3 g, Cholesterol 110.7 mg, Fat 13 g, Fiber 13.6 g, Protein 26.9 g, SaturatedFat 1.8 g, Sodium 1259 mg, Sugar 4.1 g
EASY BLACK BEAN SALAD
This is a really good lower fat version of a black bean salad I found in a magazine. It is really easy to make!
Provided by jconway520
Categories Black Beans
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Make the dressing first, and let it sit while you are rinsing the beans, chopping the tomatoes etc.
- Once all the veggies are combined, drizzle the dressing over it.
- Cover and refrigerate for one hour.
Tips:
- Use canned black beans. They're a convenient and affordable option. If you want to use dried black beans, you'll need to soak them overnight before cooking them.
- Rinse the black beans before using them. This will help to remove any excess starch and make the beans less likely to clump together.
- Cook the black beans according to the package directions. If you're using canned black beans, you can simply drain and rinse them.
- Add your favorite vegetables and herbs to the salad. Some good options include corn, tomatoes, onions, cilantro, and jalapeños.
- Use a light and tangy dressing. A simple vinaigrette or lemon-tahini dressing is a good choice.
- Serve the salad immediately or chill it for later. It will keep in the refrigerator for up to 3 days.
Conclusion:
Bush's Silk Road Black Bean Salad is a delicious and healthy side dish or main course. It's easy to make and can be tailored to your own taste preferences. With its vibrant flavors and textures, this salad is sure to be a hit at your next gathering.
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