Best 10 Bushs White Bean Hummus Recipes
Are you ready to embark on a delightful culinary journey, discovering a recipe that transforms humble ingredients into a tantalizing masterpiece? Look no further than the realm of "Bush's White Bean Hummus," where creamy white beans, the heart of this delectable spread, unite with a symphony of flavors. With its rich, velvety texture and tangy yet balanced taste, this hummus promises to captivate taste buds and elevate any gathering. Prepare to be amazed as we guide you through the steps of creating this culinary gem, ensuring that every spoonful bursts with freshness and delight.
Here are our top 10 tried and tested recipes!
WHITE BEAN HUMMUS
Provided by Food Network Kitchen
Time 5m
Yield 4
Number Of Ingredients 0
Steps:
- Puree a 15-ounce can drained white beans with 1 garlic clove, 2 tablespoons each lemon juice and tahini, add 1 teaspoon cumin and 1/2 cup chopped scallions; add water if needed. Season with salt. Serve with pita or breadsticks.
WHITE BEAN HUMMUS
Ultra creamy, lemony, and just enough garlicy white bean hummus! Serve it plain with a drizzle of good extra virgin olive oil with veggies and pita chips to dip. Or, dress it up with some nutty dukkah (highly recommended). The perfect bean dip!
Provided by Suzy Karadsheh
Categories Appetizer
Time 15m
Number Of Ingredients 11
Steps:
- Add the beans and minced garlic to the bowl of a food processor. Puree until a smooth mixture forms.
- While the processor is running, add an ice cube, tahini, lemon juice, spices and a big dash of kosher salt. Blend for about 4 minutes or so. Check, and if the consistency is too thick, run processor and slowly add a drizzle of hot water. Blend until you reach your desired silky smooth consistency.
- Taste and adjust seasoning and lemon juice to your liking. If you need more garlic, add another minced clove. And if you like the dip to be even more nutty, add a little more tahini. Make sure to run the processor again until everything is well combined.
- Serve or chill the dip for a later time (chilling will thicken the white bean hummus some, which is recommended). When ready to serve, spread the hummus in a serving bowl and add a generous drizzle of extra virgin olive oil. Top with 2 to 3 teaspoons of dukkah, if using.
Nutrition Facts : Calories 221.1 kcal, Carbohydrate 21.2 g, Protein 8.4 g, Fat 12.4 g, SaturatedFat 1.7 g, Sodium 248.6 mg, Fiber 4.8 g, Sugar 0.3 g, ServingSize 1 serving
ROASTED BEET-WHITE BEAN HUMMUS
This recipe comes from our book "Clean Slate: A Cookbook and Guide."
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 1h5m
Yield Makes 1 1/2 cups
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Roast beet and rub off skin. Chop beet, then puree with white beans, lemon juice, garlic, and olive oil until combined. Season with salt and pepper. Hummus can be stored in refrigerator in an airtight container up to 3 days. Sprinkle with more pepper and serve with crudites.
Nutrition Facts : Calories 91 g, Fat 5 g, Fiber 2 g, Protein 3 g, SaturatedFat 1 g
SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
WHITE BEAN HUMMUS
A friends recipe that was served at large gatherings as a spread with pita chips and vegetables. Very different than most spreads you encounter.
Provided by Caryn
Categories Spreads
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Place garlic in the bowl of a food processor* and process until finely minced.
- Add the kidney beans and lemon juice; process until smooth.
- Add the olive oil, ground cumin, cayenne pepper, salt, and white pepper; process until smooth.
- Add the 4 Tablespoons of cilantro and process for 30 seconds with on/off pulses.
- Transfer to a bowl, cover, and chill overnight (or at least a few hours to allow the flavors to meld).
- Serve with chips, pita chips, or vegetables.
- *You may use a blender if you do not have access to a food processor.
Nutrition Facts : Calories 173.5, Fat 11.6, SaturatedFat 1.6, Sodium 256.4, Carbohydrate 14, Fiber 4, Sugar 1.8, Protein 4.8
BUSH'S® WHITE BEAN HUMMUS
Whip up a batch of this delicious hummus for your next party! For a zesty, colorful dip, puree roasted peppers into the mixture.
Provided by Allrecipes Member
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In saucepan, combine oil and garlic over medium heat until garlic is lightly browned. Let cool slightly and strain, reserving both oil and garlic.
- Place BUSH'S BEST Great Northern Beans in food processor and add toasted garlic, lemon juice, cumin and parsley. Process until smooth. Carefully pour in reserved oil while machine is running. Season with salt, white pepper and cayenne.
- Serve cool with pita bread, bagel chips or tortilla chips.
Nutrition Facts : Calories 295.5 calories, Carbohydrate 23.1 g, Fat 18.7 g, Fiber 8.3 g, Protein 8.4 g, SaturatedFat 2.5 g, Sodium 1112.9 mg, Sugar 0.3 g
BUSH'S® WHITE BEAN HUMMUS
Whip up a batch of this delicious hummus for your next party! For a zesty, colorful dip, puree roasted peppers into the mixture.
Provided by Allrecipes Member
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In saucepan, combine oil and garlic over medium heat until garlic is lightly browned. Let cool slightly and strain, reserving both oil and garlic.
- Place BUSH'S BEST Great Northern Beans in food processor and add toasted garlic, lemon juice, cumin and parsley. Process until smooth. Carefully pour in reserved oil while machine is running. Season with salt, white pepper and cayenne.
- Serve cool with pita bread, bagel chips or tortilla chips.
Nutrition Facts : Calories 295.5 calories, Carbohydrate 23.1 g, Fat 18.7 g, Fiber 8.3 g, Protein 8.4 g, SaturatedFat 2.5 g, Sodium 1112.9 mg, Sugar 0.3 g
BUSH'S® WHITE BEAN HUMMUS
Whip up a batch of this delicious hummus for your next party! For a zesty, colorful dip, puree roasted peppers into the mixture.
Provided by Allrecipes Member
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In saucepan, combine oil and garlic over medium heat until garlic is lightly browned. Let cool slightly and strain, reserving both oil and garlic.
- Place BUSH'S BEST Great Northern Beans in food processor and add toasted garlic, lemon juice, cumin and parsley. Process until smooth. Carefully pour in reserved oil while machine is running. Season with salt, white pepper and cayenne.
- Serve cool with pita bread, bagel chips or tortilla chips.
Nutrition Facts : Calories 295.5 calories, Carbohydrate 23.1 g, Fat 18.7 g, Fiber 8.3 g, Protein 8.4 g, SaturatedFat 2.5 g, Sodium 1112.9 mg, Sugar 0.3 g
FRESH BASIL-WHITE BEAN HUMMUS
This Italy-inspired hummus is a recipe I created in celebration of my bountiful basil harvest. Did you know that basil has natural antidepressant properties? For me, that's just one more reason to put it in everything!
Provided by Prose
Categories Beans
Time 5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Place ingredients in blender or food processor and puree until creamy, scraping sides occasionally.
- Taste and adjust flavors as desired.
BUSH'S® WHITE BEAN HUMMUS
Whip up a batch of this delicious hummus for your next party! For a zesty, colorful dip, puree roasted peppers into the mixture.
Provided by Allrecipes Member
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In saucepan, combine oil and garlic over medium heat until garlic is lightly browned. Let cool slightly and strain, reserving both oil and garlic.
- Place BUSH'S BEST Great Northern Beans in food processor and add toasted garlic, lemon juice, cumin and parsley. Process until smooth. Carefully pour in reserved oil while machine is running. Season with salt, white pepper and cayenne.
- Serve cool with pita bread, bagel chips or tortilla chips.
Nutrition Facts : Calories 295.5 calories, Carbohydrate 23.1 g, Fat 18.7 g, Fiber 8.3 g, Protein 8.4 g, SaturatedFat 2.5 g, Sodium 1112.9 mg, Sugar 0.3 g
Tips:
- Choose the right beans: Use dried white beans for the best flavor and texture. If using canned beans, rinse and drain them thoroughly before using.
- Soak the beans overnight: Soaking the beans overnight will help them cook more evenly and reduce the cooking time. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use a food processor: A food processor is the best tool for making hummus. It will help you achieve a smooth and creamy texture.
- Don't over-process the hummus: Over-processing the hummus will make it too thick and pasty. Process it just until it is smooth and creamy.
- Season the hummus to taste: Add salt, pepper, garlic powder, and lemon juice to taste. You can also add other spices, such as cumin or paprika, if desired.
- Serve the hummus immediately or store it in the refrigerator for later: Hummus can be served immediately or stored in the refrigerator for up to 5 days. It is best served at room temperature.
Conclusion:
Bush's White Bean Hummus is a delicious and versatile dish that can be enjoyed as a dip, spread, or sandwich filling. It is a good source of protein and fiber, and it is also low in calories and fat. With just a few simple ingredients, you can make a delicious and healthy hummus that the whole family will enjoy.
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