Butternut squash and sage soup is a classic fall soup that is easy to make and always a crowd-pleaser. The sweet, nutty flavor of the butternut squash pairs perfectly with the earthy, aromatic flavor of the sage. This soup is also a great way to use up leftover squash. Whether you're looking for a comforting meal on a cold night or a healthy and delicious lunch, butternut squash and sage soup is a great choice.
Here are our top 6 tried and tested recipes!
BUTTERNUT SQUASH SOUP WITH PARMESAN AND FRIED SAGE LEAVES
Categories Soup/Stew Parmesan Butternut Squash Fall Sage Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Melt 1 tablespoon butter in heavy large pot over medium heat. Add onion; cover and cook until soft, stirring occasionally, about 7 minutes. Add chopped sage; stir 1 minute. Add squash and broth. Increase heat to high and bring to boil. Reduce heat and simmer until squash is tender, about 25 minutes. Cool slightly. Puree soup in batches in blender until smooth. Return soup to pot. Mix in cheese. Season to taste with salt and pepper. (Can be made 1 day ahead. Cool slightly, then cover and refrigerate.)
- Melt remaining 2 tablespoons butter in heavy large skillet over medium heat. Add sage leaves and sauté until brown and toasted, about 2 minutes.Bring soup to simmer. Ladle into bowls. Garnish with fried sage leaves.
BUTTERNUT SQUASH SOUP WITH SAGE AND SAUSAGE
The is a creamy, slightly sweet, and savory soup that is PERFECT for fall and the holidays! You can buy pre-cut butternut squash at some grocery stores.
Provided by Sarah Waltrip
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 14
Steps:
- Cook and stir pork sausage in a large heavy pot or Dutch oven over medium heat until sausage is browned and crisp, 5 to 8 minutes. Remove sausage with a slotted spoon, leaving drippings in the pot. Brown the sage leaves in the hot drippings until crisp, about 30 seconds; remove sage leaves and set aside.
- Cook butternut squash, celery, carrots, and onion in the remaining sausage drippings until the vegetables are softened, stirring only one time after about 5 minutes. Pour sherry into the pot and stir to dissolve any browned bits of food on the bottom of the pot. Pour in chicken and beef broth and stir in brown sugar and pumpkin pie spice. Bring the soup to a boil, reduce heat to low, and simmer until squash is tender, about 20 minutes.
- Puree soup with an immersion blender, leaving a few chunks of vegetables. Pour in half-and-half and season with black pepper. Divide soup into 4 large bowls and top each serving with 1 teaspoon sour cream, cooked sausage, and 2 fried sage leaves.
Nutrition Facts : Calories 291.5 calories, Carbohydrate 28.5 g, Cholesterol 40.1 mg, Fat 15.3 g, Fiber 3.6 g, Protein 10.7 g, SaturatedFat 6 g, Sodium 840.9 mg, Sugar 11.4 g
BUTTERNUT SQUASH SOUP WITH SAGE AND PARMESAN
Provided by Moira Hodgson
Categories soups and stews, appetizer
Time 45m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Melt the butter in a large stock pot over medium heat. Add the onion, celery, leeks and garlic and cook them until they are soft.
- Add the vegetable or chicken stock, Parmesan pieces or rinds and simmer 15 to 20 minutes. Add the butternut squash, sage, bay leaf, salt, pepper, nutmeg and cayenne. Cook until the squash is tender (about 10 to 15 minutes).
- Remove the bay leaf and the cheese and puree one quarter of the soup in a food processor and return it to the stock pot (the cheese -- not the rind -- can be crumbled or grated as a garnish for the soup). Heat through and correct seasoning. Garnish the soup with scallions and serve. Pass the freshly grated Parmesan separately.
Nutrition Facts : @context http, Calories 319, UnsaturatedFat 5 grams, Carbohydrate 36 grams, Fat 14 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 8 grams, Sodium 634 milligrams, Sugar 10 grams, TransFat 0 grams
BUTTERNUT SQUASH AND SAGE SOUP WITH SAGE BREADCRUMBS
Provided by Deborah Madison
Categories Soup/Stew Blender Food Processor Thanksgiving Low Cal High Fiber Lunch Butternut Squash Winter Healthy Sage Bon Appétit Peanut Free Tree Nut Free Soy Free
Yield Makes 6 servings
Number Of Ingredients 14
Steps:
- For soup:
- Melt butter with oil in large pot over medium-high heat. Add onions, parsley, and sage; sauté until onions are softened, about 5 minutes. Add squash and coarse salt; sauté until squash softens and onions are golden, about 6 minutes. Add garlic; stir 1 minute. Add 5 cups stock; bring to boil. Reduce heat, cover, and simmer until squash is very soft, about 25 minutes. Cool slightly.
- Working in batches, puree soup in blender, allowing some texture to remain. Return soup to pot. Thin with stock, if desired. Season with pepper and more salt, if desired. DO AHEAD: Can be made 1 day ahead. Chill uncovered until cold, then cover and chill. Rewarm before serving.
- For breadcrumbs:
- Place bread in processor; blend until fine crumbs form but some slightly coarser crumbs remain. Cook butter in large nonstick skillet over medium heat until golden, about 2 minutes. Add breadcrumbs and sage. Cook until crumbs are crisp, stirring frequently, about 10 minutes. Remove from heat and cool. DO AHEAD: Can be made 4 hours ahead. Let stand uncovered at room temperature.
- Ladle soup into bowls. Sprinkle with breadcrumbs.
BUTTERNUT SQUASH SOUP WITH SAGE AND PARMESAN CROUTONS
Steps:
- Preheat oven to 400° F. In a large bowl, toss the squash with 2 tablespoons of the olive oil, 2 teaspoons of the salt, and the pepper. Place the squash on a rimmed baking sheet and roast in oven for 15 minutes. Turn the cubes over and continue roasting for 15 minutes or until they are caramelized; set aside. In a Dutch oven or a large stockpot, heat the butter and the remaining oil over medium heat. Add the onion, celery, and sage and sauté, stirring occasionally, until the vegetables are translucent and tender, 10 minutes. Add the squash, broth, and the remaining salt and bring to a boil. Lower heat and simmer for 30 minutes or until the liquid is flavorful. Remove from heat. Using a blender or a food processor, blend the soup in batches until smooth. Return to the pot and keep warm. Top with Sage and Parmesan Croutons and the grated Parmesan
BUTTERNUT SQUASH AND SAGE SOUP
Found this in a magazine when trying to find a fall recipe to use up some of the Squash growing in my garden. Pretty simple and very good. Found the mix of sage and squash to be a nice combination.
Provided by Bonnie G 2
Categories Low Protein
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In large pot, ehat olive oil over medium heat.
- Add onion and cook until translucent, 8 to 10 minutes.
- Add squash, cook 5 more minutes.
- Add chopped sage and broth and bring to a boil.
- Reduce heat to medium-low and cook until squash iver very tender, about 30 minutes.
- With an immersion blender, puree soup until smooth (or puree in small batches in a food processor).
- Season to taste with salt and pepper.
- In a small pan, heat 1/2 inch vegetable oil until hot.
- Drop sage leaves in about 3 at a time and fry tuntil just crisp.
- Remove to a paper-towel-lined plate.
- Serve soup hot, garnished with 2 or 3 sage leaves per bowl.
Nutrition Facts : Calories 356.6, Fat 8.8, SaturatedFat 1.5, Sodium 786.1, Carbohydrate 67.9, Fiber 11.8, Sugar 13.2, Protein 10.6
Tips:
- Choose the right type of squash: Butternut squash is a good choice for this soup because it has a sweet, nutty flavor and a smooth texture. You can also use other types of squash, such as kabocha or acorn squash.
- Roast the squash before pureeing it: Roasting the squash brings out its natural sweetness and makes it easier to puree. You can roast the squash in a single layer on a baking sheet at 425 degrees Fahrenheit for about 45 minutes, or until it is tender.
- Use a good quality broth: The broth is the base of the soup, so it's important to use a good quality broth. You can use chicken broth, vegetable broth, or even water. If you're using water, you may want to add a little bit of salt and pepper to taste.
- Don't overcook the soup: Butternut squash soup is best when it's slightly chunky. If you overcook it, it will become too smooth and lose its texture.
- Garnish the soup before serving: A few simple garnishes can really elevate the look and taste of the soup. Try adding a dollop of sour cream, a sprinkle of chopped fresh herbs, or a drizzle of olive oil.
Conclusion:
Butternut squash and sage soup is a delicious and easy-to-make soup that's perfect for a fall or winter meal. It's also a good source of vitamins and nutrients. With a few simple tips, you can make a butternut squash and sage soup that your whole family will enjoy.
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