Best 4 Butternut Squash With Hominy Corn And Bell Peppers Recipes
Butternut squash with hominy corn and bell peppers is a colorful and flavorful dish that is perfect for a fall meal. The sweetness of the butternut squash pairs perfectly with the smoky flavor of the hominy corn and the crunch of the bell peppers. This dish is also a good source of vitamins, minerals, and fiber. There are many different ways to prepare this dish, so you can easily customize it to your own taste.
Let's cook with our recipes!
ROASTED BUTTERNUT SQUASH COMBO
Crisp, colorful red bell pepper pairs well with tender chunks of butternut squash in a one-dish vegetable casserole.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. Spray 13x9-inch pan with cooking spray. In large bowl, mix all ingredients until squash and bell pepper are coated. Spread in pan.
- Roast uncovered 25 to 30 minutes, stirring once, until squash is tender.
Nutrition Facts : Calories 60, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 3 g, TransFat 0 g
BUTTERNUT SQUASH WITH HOMINY, CORN AND BELL PEPPERS
Categories Pepper Vegetable Side Sauté Thanksgiving Vegetarian Quick & Easy Corn Bell Pepper Fall Hominy/Cornmeal/Masa Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 7
Steps:
- Melt 2 tablespoons butter in heavy large skillet over medium heat. Add red and green bell peppers; sauté until tender, about 5 minutes. Add squash; stir to blend. Cover; cook until squash is almost tender, stirring occasionally, about 10 minutes. Stir in hominy and corn. Cover; cook until corn is tender, stirring frequently, about 5 minutes. Season with salt and pepper. Mix in cilantro and remaining 1 tablespoon butter. Transfer to bowl; serve.
SWEET SAUSAGE, BUTTERNUT SQUASH & BELL PEPPER PACKETS
I got this recipe from one of those grocery store cookbooks (Betty Crocker) I think. If you are a butternut squash fan...this one is for you!
Provided by Shae2138
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Prepare grill for about medium heat.
- In large bowl mix up sausage pieces, squash pieces,peppers and onions.
- Combine syrup, orange juice, salt and pepper and mix well.
- Divide sausage, squash,peppers and green onion onto four large pieces of heavy duty aluminum foil (big enough square to make a foil"packet" out of) Equally pour syrup mixture over each sausage packet.
- Fold up packets with a tight seal, leaving a little room for heat expansion.
- Put packets on grill over medium heat for approximately 35-40 minutes, or until squash is tender.
- If your seal is tight enough, using oven mitts, rotate the packets a few times throughout cooking to"coat" the ingredients inside with the syrup mixture.
- If you can't, you can baste everything when you open them.
- To check sqaush for tenderness, I will just cut a small opening in the foil big enough to poke a fork in and test a squash cube.
- BE CAREFUL of the steam!
Nutrition Facts : Calories 633.9, Fat 36.4, SaturatedFat 12.9, Cholesterol 77.4, Sodium 1867.1, Carbohydrate 51.6, Fiber 6, Sugar 19.8, Protein 28.4
BUTTERNUT SQUASH AND RED PEPPER CASSEROLE
Categories Pepper Vegetable Bake Vegetarian Butternut Squash Fall Gourmet
Yield Serves 6 as a side dish
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F.
- With a sharp knife cut squash crosswise into 2-inch-thick slices. Working with 1 slice at a time, cut side down, cut away peel and seeds and cut squash into 1-inch cubes (about 9 cups).
- In a large bowl stir together squash, bell pepper, oil, garlic, herbs, black pepper, and salt to taste. Transfer mixture to a 2- to 2 1/2-quart gratin dish or other shallow baking dish and sprinkle evenly with Parmesan.
- Bake casserole in middle of oven until squash is tender and top is golden, about 1 hour.
Tips:
- Choose the right squash: Look for butternut squash that is firm and heavy for its size. Avoid squash that has blemishes or soft spots.
- Roast the squash: Roasting the squash brings out its natural sweetness and flavor. You can roast the squash whole or cut it into cubes.
- Use fresh corn: Fresh corn is best for this recipe, but you can also use frozen or canned corn in a pinch.
- Sauté the vegetables: Sautéing the vegetables in a little bit of oil helps to bring out their flavor and color.
- Use a flavorful broth: The broth you use will add a lot of flavor to the dish, so choose a broth that you like the taste of.
- Season to taste: Be sure to taste the dish before serving and adjust the seasonings as needed.
Conclusion:
This butternut squash with hominy corn and bell peppers is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with vegetables and flavor, and it is sure to be a hit with your family and friends. So next time you are looking for a new and exciting way to cook butternut squash, give this recipe a try!
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