Best 2 Cabbage Spaghetti Recipes

Cabbage spaghetti, also known as cabbage noodles or zoodles, is a healthy and versatile alternative to traditional pasta. Made from thinly sliced cabbage, cabbage spaghetti is a low-carb, high-fiber option that can be used in a variety of dishes. Whether you're looking for a quick and easy weeknight meal or a more elaborate weekend dish, there's a cabbage spaghetti recipe out there to suit your taste. From simple stir-fries to hearty pasta bakes, the possibilities are endless. So grab your cabbage and get ready to explore the delicious world of cabbage spaghetti!

Here are our top 2 tried and tested recipes!

SPAGHETTI WITH SWEET SAUSAGE AND CABBAGE

Spaghetti with Sweet Sausage and Cabbage image

Sweet Italian sausage and tender sauteed cabbage transform spaghetti into a sophisticated meal that's suited to the season's cool weather.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes

Time 35m

Number Of Ingredients 7

Ingredients

Coarse salt and ground pepper
8 ounces spaghetti
1 teaspoon olive oil
1 pound sweet Italian sausage, casings removed
1 large red onion, halved and thinly sliced
1 head Savoy or green cabbage (about 2 pounds), halved, cored, and thinly sliced
1 tablespoon white-wine vinegar

Steps:

In a large pot of boiling salted water, cook pasta until al dente. Reserve 1 cup pasta water; drain pasta, and return to pot. Set aside.
While pasta is cooking, heat oil in a large nonstick skillet over medium-high. Add sausage; cook, breaking up with a wooden spoon, until browned and cooked through, 4 to 6 minutes. With a slotted spoon, transfer sausage to a plate; set aside (reserve skillet with rendered fat).
To skillet, add onion, 2 tablespoons water, and as much cabbage as will fit; season with salt and pepper. Cover; cook until tender, tossing occasionally and adding more cabbage as space becomes available, 6 to 10 minutes.
To pasta, add cabbage mixture and sausage. Toss with enough pasta water to create a sauce. Season with salt and pepper, and stir in vinegar.

Nutrition Facts : Calories 454 g, Fat 12 g, Fiber 8 g, Protein 30 g

CABBAGE SPAGHETTI

Cabbage Spaghetti image

Inspired by my mom's cabbage rolls, I could never eat the big leaf of cabbage. So I made a casserole instead. Very healthy and my kids even asked for leftovers

Provided by ms. muffet

Categories One Dish Meal

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

1 lb turkey sausage
6 cups shredded cabbage
1 (26 ounce) jar spaghetti sauce
1 cup sliced mushrooms (optional)
1 cup sliced bell pepper (optional)
1 -2 mince garlic clove
1 tablespoon italian seasoning
1/2 cup onion
salt
pepper

Steps:

Brown turkey sausage in large skillet.
Add shredded cabbage, mushrooms, peppers, onions, salt, pepper, italian seasoning, and garlic.
Cook until cabbage will wind around fork.
Add spahgetti sauce.
Heat to a simmer.
Serve hot.

Nutrition Facts : Calories 256.9, Fat 15.4, SaturatedFat 3.4, Cholesterol 120.8, Sodium 722.9, Carbohydrate 15.8, Fiber 3.7, Sugar 8.7, Protein 13.8

Tips:

Choose the right cabbage: Select a firm, heavy head of cabbage with tightly packed leaves. Avoid heads with brown spots or wilted leaves.
Slice the cabbage thinly: Use a sharp knife or mandoline to slice the cabbage into thin, even strips. This will help the cabbage cook evenly and absorb the flavors of the sauce.
Cook the cabbage properly: Cabbage can be boiled, steamed, or stir-fried. Boil or steam the cabbage for 3-5 minutes, or until it is tender but still slightly crunchy. Stir-fry the cabbage for 2-3 minutes, or until it is tender and slightly browned.
Use a flavorful sauce: Cabbage is a versatile vegetable that can be paired with a variety of sauces. Try a simple olive oil and garlic sauce, a creamy Alfredo sauce, or a tangy tomato sauce.
Add other vegetables: Add other vegetables to your cabbage spaghetti dish to make it more colorful and nutritious. Some good options include carrots, bell peppers, onions, and mushrooms.
Garnish with fresh herbs: Garnish your cabbage spaghetti dish with fresh herbs such as parsley, basil, or chives. This will add a pop of color and flavor.

Conclusion:

Cabbage spaghetti is a delicious and healthy alternative to traditional pasta dishes. It is easy to make and can be customized to your liking. With its mild flavor and versatility, cabbage spaghetti is a great way to get your daily dose of vegetables. So next time you are looking for a quick and easy meal, give cabbage spaghetti a try!