Chicken Caesar wrap is a tasty and versatile dish that can be enjoyed for lunch or dinner. It is made with grilled or roasted chicken, Caesar dressing, lettuce, and Parmesan cheese, and is often served in a tortilla or pita wrap. Caesar chicken wraps are a great way to use up leftover chicken, and they are also a healthy and portable meal that can be easily packed for lunch or taken on a picnic. There are many different variations of Caesar chicken wraps, so you can easily customize them to your own taste. For example, you can add other vegetables, such as tomatoes, cucumbers, or avocado, or you can use a different type of cheese, such as mozzarella or feta. You can also add bacon, ham, or turkey to make the wrap more filling.
Here are our top 5 tried and tested recipes!
GRILLED CHICKEN CAESAR WRAP
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 4h40m
Yield 4 servings
Number Of Ingredients 22
Steps:
- For the chicken: Place the chicken in a shallow dish just large enough to hold them. Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. Pour the oil mixture over the chicken and toss to coat. Cover the dish with plastic wrap and refrigerate, at least 4 hours and up to overnight.
- Preheat a grill pan or an outdoor grill to medium-high heat. Remove the chicken from the oil mixture and pat dry. Sprinkle with salt and pepper and grill the chicken until golden brown and cooked through, about 12 minutes per side. Transfer the chicken to a plate to cool slightly. Thinly slice the chicken against the grain and set aside.
- For the dressing: Mix the sour cream, Parmesan, lemon juice, mustard, Worcestershire, anchovy, garlic and season with salt and pepper in a medium bowl.
- For the sandwich build: Place the sliced chicken, 1/2 cup sour cream Caesar dressing, tomatoes, romaine and Parmesan Croutons in a large bowl. Toss to coat evenly. Fill each tortilla with the chicken mixture.
- Preheat the oven to 375 degrees F. Add the bread and Parmesan to a large bowl and sprinkle with salt and pepper. Drizzle with the oil and mix well. Spread the mixture onto a baking sheet and bake until light golden brown, about 15 minutes.
CAJUN CHICKEN CAESAR WRAP (FOR 1)
Very simple and so tasty. I eat this just about every day for lunch. I use McCormick Bayou Cajun Seasoning and Cardini's Original Caesar Dressing. NOTE: I cook one whole chicken breast and save the other half of the chicken for the next day.
Provided by jrusk
Categories Lunch/Snacks
Time 14m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Combined chicken strips, olive oil and Cajun seasoning in a bowl until the chicken is well coated.
- Cook chicken in grill pan over high heat so it gets slightly blackened/ browned and grill marks. About 3 minutes each side.
- Toss lettuce with Caesar salad dressing.
- Microwave flour tortilla about 30 seconds until soft.
- Add the chicken to the tortilla, top with salad and wrap it up.
SPINACH CHICKEN CAESAR WRAP
Make and share this Spinach Chicken Caesar Wrap recipe from Food.com.
Provided by stacylu
Categories Lunch/Snacks
Time 12m
Yield 4 Wraps, 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix Jarlsberg cheese, chicken and spring onion in a bowl and toss well with dressing; set aside.
- Arrange 1 cup of spinach leaves on one side of a tortilla.
- Spoon on 1/4 chicken mixture.
- Roll up tightly, tucking in ends. .
- Wrap in microwave-safe paper and refrigerate.
- Heat in microwave 1-1/2 minutes or until warm.
- Slice in half to serve.
Nutrition Facts : Calories 343, Fat 28, SaturatedFat 4.5, Cholesterol 17.2, Sodium 753.6, Carbohydrate 18.8, Fiber 2.1, Sugar 2.2, Protein 4.5
WEIGHT WATCHERS CHICKEN CAESAR WRAP
I was inspired by another caesar wrap recipe on RecipeZaar to try making my own version. 8 Weight Watchers Points per wrap, I calculated in the parmesan cheese and salad dressing based on what the bottles I have say.
Provided by Salt Lake Meal Swap
Categories Lunch/Snacks
Time 15m
Yield 10 Wraps
Number Of Ingredients 8
Steps:
- Mix cubed chicken with salad dressing, mozzarella cheese and parmesan cheese.
- Chop up romaine heart.
- Cut end off of romaine heart, hold up side down under water (to wash), shake until most of the water is off.
- Cut heart into long skinny strips, then slice in opposite direction for bite size pieces.
- Rinse and Chop up spinach, by criss-cross cutting it.
- Mix greens in meat mixture.
- Season with salt to taste.
- Roll up in flour tortillas.
- Enjoy!
GRAPE CHICKEN CAESAR WRAP
Make and share this Grape Chicken Caesar Wrap recipe from Food.com.
Provided by gailanng
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Lay out tortilla (heat a few seconds in the microwave if desired) and in the center layer ingredients in order listed.
- Fold lower third of tortilla up over filling and fold outer edges inward to close the ends, then continue rolling up to complete the cylinder.
- Serve whole or cut in half on a bias.
Caesar Salad Stuffed Flour Tortillas with Grilled or Roasted Prosciutto-Wrapped Caesar-Style Seasoned Grilled or Pan-Fried Boned/Un-Boned/Whole Breaded or Non-Breaded Whole Leg or Breast/Breast Thighs or Thighs
Caesar Salad Stuffed Flour Tortillas with Grilled or Roasted Prosciutto-Wrapped Caesar-Style Seasoned Grilled or Pan-Fried Boned/Un-Boned/Whole Breaded or Non-Breaded Whole Leg or Breast/Breast Thighs or Thighs fall into the Poultry main course recipe category, and it's perfect for your Main Dish, or Lunch & Dinner recipe course. The cooking time takes about 45 Mins - 1 Hour 15 Mins, and the result will be a delectable dish that your friends and family will love.Conclusion
The aromatic, juicy chicken with crispy prosciutto and creamy ca Caesar-style-infused tortilla is an irresistible culinary experience that will be a hit among chicken and ca Caesar-style-loving individuals. Feel free to adjust the ingredients and cooking time to suit your taste and dietary requirements.-
Here are some additional tips:
- For a vegetarian alternative, tofu, grilled halloumi, or grilled/ baked tempeh can be substituted for the chicken.
- To save time, pre-cook the chicken and prosciutto in advance and then re-grill or pan-fry just before serving.
- To make a healthier version, bake the prosciutto-wrapped chicken instead of frying it.
- If you don't have any ca Caesar-style-style lettuce, you can use romaine lettuce.
- In a medium bowl, whisk together mayonnaise, Parmesan cheese, anchovies, Dijon mustard, Worcestershire, fresh or bottled ca Caesar-style Dressing, and freshly squeezed ca Caesar-style-style lemons until blended and creamy.
- Taste and adjust seasoning as necessary.
- In another medium bowl, whisk together all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned /non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned/non-all-purpose/self-rising seasoned and water until combined.
- Flour a work surface.
- Knead the Dough until smooth and pliable (form a ball), adding more Flour as needed.
- Divide the Dough into six equal pieces.
- Using a floured Rolling Pin, roll out each piece of Dough into a large, round flat Dough.
- Heat a large Grill Pan/Skillets over medium heat.
- Place a flat piece of Dough onto the hot Grill Pan and let it cook for 2-3 minutes per side until it gets slightly golden brown in color before flipping it onto the other side to cook the other side for another 2-3 minutes.
- Repeat the process with the rest of the Dough pieces.
- Gently fry/Cook chicken pieces in a Grill Pan or in a Pan with high sides over medium/high heat until golden brown and crispy, turning during cooking. Alternatively, chicken pieces can be grilled on skewers over a hot charcoal fire, or roasted in an Oven at 400°F for 15-20 minutes per side, or until an internal temperature of 165°F is reached in the thickest part.
- Toss the Lettuce leaves with ca Caesar-style Dressing until well coated.
- Place the ca Caesar-style-style Lettuce in the center of each Flour Tortillas.
- Add a few pieces of Caesar-style-style-infused crispy chicken, a sprinkle of freshly grated Parmesan cheese, croutons, and crispy-cooked bacon (if using).
- Gently fold the ends/sides of the Flour Tortillas over the Caesar-style Salad until completely covered and seam is well-sealed.
- Baste/glaze chicken pieces with melted butter or cooking oil and ca Caesar-style seasoning
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