CAJUN HONEY MUSTARD CHICKEN (GRILL OR STOVETOP) RECIPE - (4.8/5)
Provided by PineyCook
Number Of Ingredients 19
Steps:
- 1.In a small bowl, whisk Cajun Honey Mustard Marinade ingredients together. Add 1/2 cup of marinade and 1/4 cup olive oil to large freezer bag along with chicken. Marinate 1 hour up to overnight (the longer the better). Refrigerate unused marinade separately to use in Sauce. 2.STOVETOP DIRECTIONS 3.If chicken has been refrigerated, let sit at room temperature for 15-30 minutes (time permitting). 4.Meanwhile prepare Creamy Cajun Honey Mustard Sauce (directions below). 5.Heat a large non-stick skillet over medium high heat. Once very hot, remove chicken from marinade and pat dry. Add chicken and cook, undisturbed for 3-5 minutes, or until nicely browned (or blackened if you prefer) on one side. Turn chicken over, cover, and reduce heat to medium. Cook for approximately 5-7 more minutes (depending on thickness of chicken), or until chicken is cooked through. 6.Remove to a cutting board and brush with Creamy Honey Mustard Sauce or top plated chicken with sauce. Let chicken rest 5 minutes before slicing. For a spicier chicken, sprinkle with cayenne pepper, for sweeter, sprinkle with brown sugar. 7.GRILLING DIRECTIONS 8.If chicken has been refrigerated, let sit at room temperature for 15-30 minutes (time permitting). 9.Meanwhile prepare Creamy Cajun Honey Mustard Sauce (directions below). 10.Meanwhile, grease and preheat the grill to medium heat, 375-450°F. Remove chicken from marinade and pat dry. 11.Grill chicken undisturbed for 5-7 minutes per side, or until chicken is cooked through. (An inserted thermometer should read 165 degrees F.) 12.Remove chicken from grill and brush with Creamy Honey Mustard Sauce or top plated chicken with sauce. Let chicken rest 5 minutes before slicing. For a spicier chicken, sprinkle with cayenne pepper, for sweeter, sprinkle with brown sugar. 13.Creamy Cajun Honey Mustard Sauce: Add all of the Creamy Cajun Honey Mustard Sauce ingredients to your blender and process until smooth. Set aside. Notes *Total time does not include marinating chicken as this time will vary per individual.
HONEY MUSTARD GRILLED CHICKEN
'If ye have faith as a grain of mustard seed', ye shall make and enjoy this simple, tangy, delicious grilled chicken dish!
Provided by Connie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the grill for medium heat.
- In a shallow bowl, mix the mustard, honey, mayonnaise, and steak sauce. Set aside a small amount of the honey mustard sauce for basting, and dip the chicken into the remaining sauce to coat.
- Lightly oil the grill grate. Grill chicken over indirect heat for 18 to 20 minutes, turning occasionally, or until juices run clear. Baste occasionally with the reserved sauce during the last 10 minutes. Watch carefully to prevent burning!
Nutrition Facts : Calories 265.9 calories, Carbohydrate 22 g, Cholesterol 69.8 mg, Fat 8.3 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 1.6 g, Sodium 617.6 mg, Sugar 17.5 g
HONEY MUSTARD GRILLED CHICKEN
At my house, honey mustard chicken plus a baked potato plus roasted veggies equals one happy family. Just ask my three active teenage girls and hungry husband. -Jackie Deibert, Klingerstown, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, mix mayonnaise, honey and mustard. Reserve 1/2 cup mixture for sauce. Spread remaining mixture over chicken. , Place chicken on greased grill rack. Cook, covered, over medium heat or broil 4 in. from heat 4-6 minutes on each side or until a thermometer reads 165°. Serve with reserved sauce.
Nutrition Facts : Calories 540 calories, Fat 47g fat (7g saturated fat), Cholesterol 83mg cholesterol, Sodium 396mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 23g protein.
STOVE TOP HONEY-MUSTARD CHICKEN
Does the world need another Honey-Mustard Chicken? Too bad, it's getting one. This is a good simple worknight meal with great flavour. Serve over rice, noodles, or mashed potatoes.
Provided by Jenny Sanders
Categories Chicken Thigh & Leg
Time 35m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Peel and chop the onion finely.
- Heat the oil in a large skillet, and sauté the onion until translucent.
- Add the chicken pieces, turning to lightly brown on both sides.
- Add the chicken stock and turn the heat to high.
- Add the honey, mustard and black pepper.
- Cook until the stock is reduced to a thick sauce.
- Reduce the heat, and continue cooking until the chicken browns and the mixture begins to caramelize - usually just a few minutes more.
- Turn the chicken to let the other side brown a bit, but remove the pan from the heat if the sauce gets as dark as you want it.
- This has a fairly mild mustard flavour; stir in a little more mustard just before serving if you want more bite.
Nutrition Facts : Calories 426.9, Fat 16.2, SaturatedFat 3.3, Cholesterol 171.8, Sodium 391.4, Carbohydrate 26.1, Fiber 1.4, Sugar 20.2, Protein 44.7
CAJUN CHICKEN CUBES WITH HONEY MUSTARD DIPPING SAUCE
Make and share this Cajun Chicken Cubes With Honey Mustard Dipping Sauce recipe from Food.com.
Provided by Sam 3
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut chicken into bite-sized cubes.
- Sprinkle with seasoning mix and toss well.
- Let stand for 15 minutes.
- An a small bowl combine honey and mustard.
- In a large non-stick skillet, heat oil over med-high heat until hot.
- Add chicken cubes and cook, tossing to keep pieces separate.
- Brown on all sides, about 4 minutes.
- If browning too quickly, reduce heat.
- Cook until done, 2-4 minutes.
- Pieces should feel firm without any pink in the center.
- Transfer to serving plate.
- Provide cocktail forks or toothpicks and serve warm with dipping sauce.
Nutrition Facts : Calories 214.9, Fat 6.8, SaturatedFat 1.1, Cholesterol 72.6, Sodium 260, Carbohydrate 13.6, Fiber 0.4, Sugar 13, Protein 24.6
GRILLED HONEY MUSTARD CHICKEN RECIPE
Yield 4
Number Of Ingredients 11
Steps:
- In a bowl or bag, combine your Dijon Mustard, honey, Olive oil, lemon juice, Worcestershire sauce, garlic salt, and parsley until fully incorporated. Add your chicken breasts or tenderloins.
- Let marinade for 4-8 hours in the fridge.
- Heat grill to medium heat, place chicken on the grill and cook on both sides for about 4 minutes or until juice runs clear.
- In a separate bowl, combine 1/4 cup yellow mustard and 1/4 cup honey. Drizzle over chicken before serving.
Nutrition Facts : Servingsize 1 serving, Calories 1045 kcal, Fat 28 g, SaturatedFat 5 g, Cholesterol 345 mg, Sodium 3795 mg, Carbohydrate 73 g, Sugar 65 g, Protein 109 mg
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready to go. This will help you stay organized and avoid scrambling.
- Use a Meat Thermometer: To ensure that your chicken is cooked through, use a meat thermometer to check that it has reached an internal temperature of 165°F (74°C).
- Don't Overcook the Chicken: Overcooked chicken can be dry and tough. Cook it just until it is cooked through to maintain its tenderness and juiciness.
- Make Sure Your Grill or Pan is Hot Enough: A hot grill or pan will help to sear the chicken and prevent it from sticking. If your grill or pan is not hot enough, the chicken will likely stick and cook unevenly.
- Let the Chicken Rest: After cooking, let the chicken rest for a few minutes before cutting into it. This will allow the juices to redistribute throughout the chicken, resulting in a more tender and flavorful dish.
Conclusion:
This Cajun honey mustard chicken recipe is a delicious and versatile dish that can be grilled or cooked on the stovetop. The marinade, made with a combination of Cajun seasoning, honey, mustard, and olive oil, infuses the chicken with a bold and flavorful taste. Whether you serve it with rice, pasta, or vegetables, this chicken is sure to be a hit. For a healthier option, you can also bake the chicken instead of grilling or pan-frying it. So next time you're looking for a quick and easy weeknight meal, give this Cajun honey mustard chicken a try!
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