Best 10 Cajun Shrimp And Greens Soup Recipes
Cajun shrimp and greens soup is a soup made with a blend of spices, vegetables,shrimp and greens. This flavorful blend of ingredients creates a delicious and savory soup that will surely please your palate. You can customize your soup with various types of greens and adjust the level of spice to your taste. In this article, we'll provide you with a detailed recipe to create a hearty and satisfying Cajun shrimp and greens soup that will warm your soul and tantalize your tastebuds.
Check out the recipes below so you can choose the best recipe for yourself!
CAJUN SHRIMP SOUP
Steps:
- Heat oil in a heavy saucepan over medium heat. Carefully add flour; cook and stir until golden brown, about 6-8 minutes. Reduce heat to low. Add the celery, onion, green pepper and green onions; cook and stir for 5 minutes. Add garlic; cook 1 minute longer. Add the corn, tomatoes, bay leaf, white pepper, cayenne and pepper sauce; bring to a boil. Reduce heat; cover and simmer for 30-40 minutes. , Stir in shrimp and parsley; heat through. Discard bay leaf.
Nutrition Facts : Calories 131 calories, Fat 3g fat (0 saturated fat), Cholesterol 138mg cholesterol, Sodium 1026mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.
CAJUN SHRIMP AND GREENS SOUP
Seven lettuces are cooked into this soup at the end, leaving their colors bold and dark.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk together flour and oil in heavy 6-quart sauce pot over medium-high heat 4 to 5 minutes or until smooth and lightly browned. Stir in Cajun seasoning; cook 1 minute.
- Add tomatoes with juice, thyme and garlic; bring to boil. Reduce heat; simmer 5 minutes. Add salad; cook stirring 1 to 2 minutes. Add shrimp; cook, stirring, until heated through. Season with pepper, to taste.
Nutrition Facts : Calories 236.6 calories, Carbohydrate 17.2 g, Cholesterol 150.6 mg, Fat 10.6 g, Fiber 1.8 g, Protein 18.4 g, SaturatedFat 1.7 g, Sodium 1299.4 mg, Sugar 7.6 g
SPICY CAJUN CRAB AND GREENS SOUP
Categories Soup/Stew Tomato Quick & Easy Crab Spinach Winter Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Whisk oil and flour in heavy large saucepan over medium-high heat until smooth and golden brown, about 3 minutes. Add enough Cajun seasoning to season to taste and stir 30 seconds. Add clam juice and stir until smooth. Add tomatoes with juices. Reduce heat to medium-low and simmer 3 minutes. Add spinach, thyme, and garlic and simmer until spinach is just wilted, about 1 minute. Add crabmeat and simmer until heated through, stirring gently. Season to taste with salt and pepper. Ladle soup into bowls and serve.
CAJUN SHRIMP SOUP
The secret to this recipe is the 1/2 teaspoon of liquid crab boil. Shrimp and/or crab can be used in this delightful soup.
Provided by Kristy
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Shrimp Soup
Time 1h15m
Yield 12
Number Of Ingredients 16
Steps:
- Melt the butter in a large pot over medium heat. Mix in onion, green onions, celery, and bell pepper. Cook and stir until tender.
- Pour cream of mushroom soup, cream of celery soup, 1 soup can of water, creamed corn, and frozen corn into pot. Cook 20 minutes, stirring occasionally, until heated through.
- Mix in shrimp, and cook until opaque. Stir in half and half and parsley. Reduce heat to low; continue to cook and stir 15 minutes. Mix in liquid shrimp and crab boil seasoning and Creole seasoning; season to taste with salt and pepper.
Nutrition Facts : Calories 274.7 calories, Carbohydrate 19.1 g, Cholesterol 156.6 mg, Fat 15.6 g, Fiber 2 g, Protein 16.3 g, SaturatedFat 8.8 g, Sodium 599.4 mg, Sugar 3.5 g
BIG ED'S CAJUN SHRIMP SOUP
This is an excellent recipe that is quick and easy to fix, and it tastes great too!
Provided by Mr. Ed
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Shrimp Soup
Time 40m
Yield 6
Number Of Ingredients 15
Steps:
- Melt butter in a large pot over medium heat. Saute green bell pepper, onions, and garlic until tender. Stir in vegetable juice, clam juice, and water. Season with thyme, basil, red pepper, bay leaf, and salt. Bring to a boil, and stir in rice. Reduce heat, and cover. Simmer 15 minutes, until rice is tender.
- Stir in shrimp, and cook 5 minutes, or until shrimp are opaque. Remove the bay leaf, and season with hot sauce.
Nutrition Facts : Calories 162.5 calories, Carbohydrate 19.6 g, Cholesterol 92.5 mg, Fat 3.2 g, Fiber 1.3 g, Protein 13.8 g, SaturatedFat 1.5 g, Sodium 722.3 mg, Sugar 4.6 g
BIG ED'S CAJUN SHRIMP SOUP
Doing a search for some exciting Cajun soups, I came up with this wonderful recipe on Allrecipes.com. I hope you will enjoy it!
Provided by Bev I Am
Categories Rice
Time 40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Melt butter in a large pot over medium heat. Saute green bell pepper, onions, and garlic until tender.
- Stir in vegetable juice, clam juice, and water.
- Season with thyme, basil, red pepper, bay leaf, and salt.
- Bring to a boil, and stir in rice. Reduce heat, and cover.
- Simmer 15 minutes, until rice is tender.
- Stir in shrimp, and cook 5 minutes, or until shrimp are opaque.
- Remove the bay leaf, and season with hot sauce.
- Serves 6.
Nutrition Facts : Calories 177.4, Fat 3.2, SaturatedFat 1.4, Cholesterol 91.5, Sodium 757.6, Carbohydrate 23.3, Fiber 1.2, Sugar 6, Protein 14.1
CAJUN SHRIMP AND GREENS SOUP
Seven lettuces are cooked into this soup at the end, leaving their colors bold and dark.
Provided by Dole
Categories Dole
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk together flour and oil in heavy 6-quart sauce pot over medium-high heat 4 to 5 minutes or until smooth and lightly browned. Stir in Cajun seasoning; cook 1 minute.
- Add tomatoes with juice, thyme and garlic; bring to boil. Reduce heat; simmer 5 minutes. Add salad; cook stirring 1 to 2 minutes. Add shrimp; cook, stirring, until heated through. Season with pepper, to taste.
Nutrition Facts : Calories 236.6 calories, Carbohydrate 17.2 g, Cholesterol 150.6 mg, Fat 10.6 g, Fiber 1.8 g, Protein 18.4 g, SaturatedFat 1.7 g, Sodium 1299.4 mg, Sugar 7.6 g
CAJUN SHRIMP AND GREENS SOUP
Seven lettuces are cooked into this soup at the end, leaving their colors bold and dark.
Provided by Dole
Categories Dole
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk together flour and oil in heavy 6-quart sauce pot over medium-high heat 4 to 5 minutes or until smooth and lightly browned. Stir in Cajun seasoning; cook 1 minute.
- Add tomatoes with juice, thyme and garlic; bring to boil. Reduce heat; simmer 5 minutes. Add salad; cook stirring 1 to 2 minutes. Add shrimp; cook, stirring, until heated through. Season with pepper, to taste.
Nutrition Facts : Calories 236.6 calories, Carbohydrate 17.2 g, Cholesterol 150.6 mg, Fat 10.6 g, Fiber 1.8 g, Protein 18.4 g, SaturatedFat 1.7 g, Sodium 1299.4 mg, Sugar 7.6 g
SPICY CAJUN CRAB AND GREENS SOUP
Cajun seasoning spikes this soup with heat, so adjust according to your taste. Serve with: Jalapeño corn bread and carrot sticks.
Provided by southern chef in lo
Categories Crab
Time 12m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Whisk oil and flour in heavy large saucepan over medium-high heat until smooth and golden brown, about 3 minutes. Add enough Cajun seasoning to season to taste and stir 30 seconds.
- Add clam juice and stir until smooth. Add tomatoes with juices. Reduce heat to medium-low and simmer 3 minutes.
- Add spinach, thyme, and garlic and simmer until spinach is just wilted, about 1 minute.
- Add crabmeat and simmer until heated through, stirring gently. Season to taste with salt and pepper.
- Ladle soup into bowls and serve.
Nutrition Facts : Calories 192.4, Fat 10.2, SaturatedFat 1.3, Cholesterol 60.4, Sodium 523.1, Carbohydrate 6.2, Fiber 0.9, Sugar 0.1, Protein 18.7
CAJUN CORN SOUP WITH SHRIMP
Cajun flavor dominates this wonderful soup. Living in Louisiana make cooking with Cajun spice second nature. It is the best!-Debra Dennis, Convent, Louisiana
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a heavy 8-qt. Dutch oven or soup kettle, combine oil and flour until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 5 minutes more or until mixture is reddish-brown (the color of a penny). Add onion and green onions. Cook for 5 minutes, stirring often. , Increase heat to high. Add hot water or broth, tomatoes and corn. Bring to boil. Reduce heat; cover and simmer for 15 minutes. Add shrimp; simmer for 5 minutes or until shrimp turn pink. Season to taste with salt and pepper.
Nutrition Facts :
This Cajun shrimp and greens soup is a delicious and hearty dish that is perfect for a cold winter day. The soup is made with a flavorful broth, shrimp, and a variety of greens, including collard greens, kale, and spinach. It is also seasoned with a blend of Cajun spices, which give it a slightly spicy and smoky flavor.
Tips:
- To make the soup, you will need a large pot or Dutch oven.
- You can use any type of shrimp for this recipe, but I recommend using large shrimp, as they will be easier to eat.
- If you do not have any Cajun spices, you can make your own by combining paprika, garlic powder, onion powder, cayenne pepper, and black pepper.
- You can also add other vegetables to the soup, such as diced carrots, celery, or potatoes.
- Serve the soup with a side of crusty bread or crackers.
Conclusion:
This Cajun shrimp and greens soup is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is also a great way to use up any leftover shrimp that you may have. So next time you're looking for a hearty and flavorful soup, give this recipe a try.
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