Best 2 California Grilled Veggie Sandwich Recipes

The California Grilled Veggie Sandwich is a healthy and flavorful vegetarian sandwich that is perfect for a quick and easy lunch or dinner. It is packed with fresh vegetables, grilled to perfection and topped with a creamy avocado spread. This sandwich is sure to please everyone at your table, and it is also a great way to get your daily dose of fruits and vegetables.

Check out the recipes below so you can choose the best recipe for yourself!

CALIFORNIA GRILLED VEGGIE SANDWICH

California Grilled Veggie Sandwich image

I came up with this recipe to entertain friends. Since I am a semi-vegetarian and love to BBQ, I am always inventing something new. The first time I made this, my meat-lover friends raved about this dish! I prefer mesquite coals over gas barbeques...however, either works fine.

Provided by Anonymous

Categories Main Dish Recipes Sandwich Recipes

Time 50m

Yield 4

Number Of Ingredients 10

Ingredients

¼ cup mayonnaise
3 cloves garlic, minced
1 tablespoon lemon juice
⅛ cup olive oil
1 cup sliced red bell peppers
1 small zucchini, sliced
1 red onion, sliced
1 small yellow squash, sliced
2 (4-x6-inch) focaccia bread pieces, split horizontally
½ cup crumbled feta cheese

Steps:

In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
Preheat the grill for high heat.
Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.

Nutrition Facts : Calories 392.9 calories, Carbohydrate 36.5 g, Cholesterol 21.9 mg, Fat 23.8 g, Fiber 3.2 g, Protein 9.2 g, SaturatedFat 5.9 g, Sodium 623.4 mg, Sugar 4.7 g

LISA'S GRILLED CALIFORNIA VEGGIE SANDWICH

Lisa's Grilled California Veggie Sandwich image

Funny because this is a recipe I adopted that I was making for dinner. I will post all My pics by dinner time ;)

Provided by Lisa G. Sweet Pantry Gal

Categories Sandwiches

Time 15m

Number Of Ingredients 11

Ingredients

2 Tbsp red pepper hummus
4 slice multi grain bread loaf
1/2 avocado
1/2 tsp lemon juice
2 slice monterey jack cheese
1 red bell pepper, roasted
4 slice cucumber, peeled and sliced lengthwise
2 slice tomato
1/4 c alfalfa sprouts
salt and pepper to taste
grilled veggies of choice. (season)

Steps:

1. Slice the avocado and squeeze lemon juice and salt & pepper. Set aside. Spread roasted red pepper hummus on each slice of bread.
2. Next, top with cheese slices. Place roasted veggies on one side of bread. Used roasted red pepper and zuchinni.
3. Cover with cucumber and tomato slices. Season with S&P Top w/california avocado & sprouts and cover with second slice of bread. Cut in half and enjoy!

Tips:

Choose fresh, seasonal vegetables. This will ensure that your sandwich is packed with flavor and nutrients.
Don't be afraid to experiment with different vegetables. There are endless possibilities when it comes to grilled veggie sandwiches, so feel free to mix and match your favorites.
Use a variety of cooking methods. Grilling, roasting, and sautéing are all great ways to cook vegetables for a sandwich. Experiment with different methods to find the one that you like best.
Season your vegetables well. A simple combination of salt, pepper, and garlic powder can go a long way in enhancing the flavor of your grilled veggies.
Use a sturdy bread that can hold up to the grilled vegetables. A hearty whole-wheat bread or a ciabatta roll are both good choices.
Add your favorite toppings. Cheese, avocado, sprouts, and hummus are all great additions to a grilled veggie sandwich.

Conclusion:

Grilled veggie sandwiches are a delicious and healthy way to enjoy your favorite vegetables. They're perfect for a quick lunch or dinner, and they can be easily customized to your liking. So next time you're looking for a tasty and satisfying meal, give a grilled veggie sandwich a try.