CHICKEN AND SWEET PEPPER STIR-FRY
Stir-fry fans will line up for seconds with this easy combo of fresh and colorful bell peppers, tender chicken, and an Asian sauce over instant rice.
Provided by By Betty Crocker Kitchens
Categories Entree
Yield 4
Number Of Ingredients 14
Steps:
- Cook rice in 1 1/2 cups water as directed on package.
- Meanwhile, in small bowl, combine all sauce ingredients; mix well. Set aside.
- Heat oil in wok or 12-inch skillet over medium-high heat until hot. Add chicken strips; cook and stir 3 to 5 minutes or until no longer pink in center. Add garlic; cook and stir an additional 30 seconds or until tender. Remove chicken mixture from wok; place on plate.
- Add bell peppers and onion to same wok; cook and stir 1 minute. Add 1/4 cup water; cover and cook 2 minutes or until vegetables are partially cooked. Uncover; stir in pineapple and sauce mixture. Cook uncovered an additional 2 to 3 minutes or until vegetables are crisp-tender. Return chicken to wok; cook and stir until thoroughly heated. Serve over rice.
Nutrition Facts : Calories 430, Carbohydrate 59 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 880 mg, Sugar 18 g
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Lexi Bisland
[email protected]I can't wait to make this stir-fry again soon!
Shadman Tanjib
[email protected]This stir-fry is a must-try for anyone who loves Asian food.
She qo
[email protected]I would definitely recommend this stir-fry recipe to others.
M shohab Khan
[email protected]This stir-fry is a great way to get your daily dose of vegetables.
jesudetan enoch fagbemi
[email protected]I love the combination of chicken and sweet peppers in this stir-fry.
Equin3 Maisi3
[email protected]This stir-fry is so flavorful and delicious.
Apral Jones
[email protected]I made this stir-fry for my family and they loved it!
Sujon Lama Tmg
[email protected]This is a great recipe for a quick and easy weeknight meal.
Farhan Ullah
[email protected]I love this stir-fry! It's so easy to make and it always turns out great.
Rosa Astello
[email protected]This stir-fry is delicious! The chicken is tender and the vegetables are cooked perfectly. The sauce is flavorful and not too spicy.
Magdaline Monicah
[email protected]I've made this stir-fry several times now and it's always a hit. It's a great weeknight meal because it's quick and easy to make. The chicken is always cooked perfectly and the vegetables are still crunchy.
The Rebel World
[email protected]This is my new favorite stir-fry recipe. It's so easy to make and it always turns out great. The chicken is always tender and juicy, and the vegetables are always perfectly cooked. The sauce is also delicious.
Hoj rat
[email protected]I made this stir-fry for a party and it was a big success! Everyone loved it. The chicken was cooked perfectly and the vegetables were still crunchy. The sauce was delicious and not too sweet.
Trina Kamalakis
[email protected]This stir-fry was a hit with my family! The chicken was tender and juicy, and the peppers and onions were perfectly cooked. The sauce was flavorful and not too spicy. I will definitely be making this again.