Best 3 California Tossed Salad Recipes

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California tossed salad is a refreshing, crunchy, and flavorful salad made with a variety of fresh vegetables, fruits, nuts, and cheese. It is often served as a side dish or light lunch. This salad is a great way to get your daily dose of fruits and vegetables. It is also a good source of fiber, vitamins, and minerals. There are many different variations of California tossed salad, but the most common ingredients include romaine lettuce, tomatoes, cucumbers, red onions, carrots, celery, and avocado. The salad is typically dressed with a vinaigrette dressing made with olive oil, vinegar, Dijon mustard, salt, and pepper.

Check out the recipes below so you can choose the best recipe for yourself!

CALIFORNIA BLT TOSSED SALAD



California BLT Tossed Salad image

BLT's go California style with avocado and a citrus-ranch dressing.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 6

1/3 cup ranch dressing
1/2 teaspoon grated lemon peel
1 bag (10 ounces) ready-to-eat American blend salad greens (iceberg lettuce, romaine, red cabbage, carrots and radishes)
12 slices ready-to-eat cooked bacon, cut into pieces
1 large tomato, cut into wedges
1 avocado, pitted, peeled and cut into wedges

Steps:

  • Mix all Lemon Ranch Dressing ingredients.
  • In serving bowl, toss salad greens and bacon with dressing until coated. Garnish with tomato and avocado.

Nutrition Facts : Calories 295, Carbohydrate 9 g, Cholesterol 25 mg, Fat 4 1/2, Fiber 4 g, Protein 9 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 510 mg

CALIFORNIA TOSSED SALAD



California Tossed Salad image

Even though I'm retired, I'm busier than ever! Served with crusty French bread, this speedy salad is a meal in itself.-Patricia Nieh, Portola Valley, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 8

2 jars (7-1/2 ounces each) marinated quartered artichoke hearts, undrained
2 jars (4-1/2 ounces each) whole mushrooms, drained
1-1/2 cups cherry tomatoes
1-1/2 cups cubed Monterey Jack cheese
2 large ripe avocados, peeled and cubed
1 can (6 ounces) pitted ripe olives, drained
2 tablespoons lemon juice
4 cups torn romaine

Steps:

  • In a large bowl, combine the first seven ingredients. Cover and refrigerate for at least 1 hour., Just before serving, add romaine and toss to coat.

Nutrition Facts : Calories 194 calories, Fat 17g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 417mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 3g fiber), Protein 6g protein.

CALIFORNIA BLT TOSSED SALAD



California BLT Tossed Salad image

BLT's go California style with avocado and a citrus-ranch dressing.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 6

1/3 cup ranch dressing
1/2 teaspoon grated lemon peel
1 bag (10 ounces) ready-to-eat American blend salad greens (iceberg lettuce, romaine, red cabbage, carrots and radishes)
12 slices ready-to-eat cooked bacon, cut into pieces
1 large tomato, cut into wedges
1 avocado, pitted, peeled and cut into wedges

Steps:

  • Mix all Lemon Ranch Dressing ingredients.
  • In serving bowl, toss salad greens and bacon with dressing until coated. Garnish with tomato and avocado.

Nutrition Facts : Calories 295, Carbohydrate 9 g, Cholesterol 25 mg, Fat 4 1/2, Fiber 4 g, Protein 9 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 510 mg

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
  • Choose a variety of colors and textures. This will make your salad more visually appealing and interesting to eat.
  • Don't be afraid to experiment. There are endless possibilities when it comes to making a California tossed salad. Try different combinations of fruits, vegetables, nuts, and seeds.
  • Make your own dressing. This is a great way to control the flavor and ingredients of your salad dressing and make your salad healthier.
  • Serve your salad immediately. This will prevent the greens from wilting and the dressing from becoming watery.

Conclusion:

The California tossed salad is a delicious, healthy, and versatile dish that can be enjoyed for lunch, dinner, or as a side dish. With its endless possibilities for variations, there's a California tossed salad for everyone. So next time you're looking for a healthy and delicious meal, give this classic salad a try.

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