Best 5 Canned Sweet Potatoes Recipes
Canned sweet potatoes are a convenient and affordable pantry staple that can be used in a variety of dishes. They are a good source of vitamins, minerals, and fiber, and they have a naturally sweet flavor that makes them a great addition to both sweet and savory dishes. If you are looking for a quick and easy way to enjoy the benefits of sweet potatoes, canned sweet potatoes are a great option. Here are some ideas for recipes that use canned sweet potatoes:
Check out the recipes below so you can choose the best recipe for yourself!
CLASSIC CANDIED SWEET POTATOES
This candied sweet potato recipe is a true classic. Whether you're cooking for the family or looking for a traditional side for the holidays, this dish comes together on the stovetop with a few pantry staples. And because there's no baking or roasting required for these boiled sweet potatoes, you don't even need to pull out the vegetable peeler for this recipe-the skins will slip right off as the sweet potatoes cool. Candied sweet potatoes are a sweet twist for a side dish that's versatile enough for Thanksgiving and everyday meals.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 6
Number Of Ingredients 5
Steps:
- Scrub sweet potatoes, but do not peel. Place potatoes in 3-quart saucepan. Add enough water just to cover. Heat to boiling; reduce heat to low. Cover and simmer 20 to 25 minutes or until tender. Drain; cool slightly. Slip off skins. Cut into 1/2-inch slices.
- Heat remaining ingredients in 10-inch skillet over medium heat, stirring constantly, until smooth and bubbly. Add potatoes. Gently stir until glazed and hot.
Nutrition Facts : Calories 185, Carbohydrate 34 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 260 mg
FAST CANDIED SWEET POTATOES
Make and share this Fast Candied Sweet Potatoes recipe from Food.com.
Provided by MizzNezz
Categories Potato
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Drain off all but 1/4 cup liquid from potatoes.
- In medium saucepan melt butter.
- Add sugar and reserved liquid.
- Add potatoes.
- Stir to coat.
- Pour into medium casserole.
- Sprinkle with marshmallows.
- Add pecans if using.
- Put in oven and bake at 350 degrees till brown (30 minutes).
GLAZED SWEET POTATOES
Fresh sweet potatoes Mom grew disappeared fast at our family table when she served them with this easy, flavorful glaze. She still makes them this way, and now her sweet potato recipe has become a favorite with the grandchildren as well! -Rosemary Pryor, Pasadena, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 5 servings.
Number Of Ingredients 5
Steps:
- If using fresh sweet potatoes, place in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook 25-40 minutes or until tender. Drain; cool slightly and peel. Cut into chunks., Preheat oven to 350°. Place sweet potatoes in a 2-qt. baking dish. In a small saucepan, combine butter, syrup, brown sugar and cinnamon; bring to a boil, stirring constantly. Pour over potatoes. , Bake, uncovered, 30-40 minutes or until heated through.
Nutrition Facts : Calories 352 calories, Fat 9g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 96mg sodium, Carbohydrate 66g carbohydrate (39g sugars, Fiber 6g fiber), Protein 3g protein.
BUTTERY SWEET POTATO CASSEROLE
Whenever we get together as a family for major holidays, my kids, nieces and nephews literally beg me to make this sweet potato casserole. It goes together in minutes with canned sweet potatoes, which is ideal for the busy holiday season. -Sue Miller, Mars, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a large bowl, combine first 6 ingredients. Transfer to a greased 8-in. square baking dish. Combine topping ingredients; sprinkle over sweet potato mixture. , Bake, uncovered, until a thermometer reads 160°, 20-25 minutes.
Nutrition Facts : Calories 369 calories, Fat 15g fat (8g saturated fat), Cholesterol 57mg cholesterol, Sodium 255mg sodium, Carbohydrate 57g carbohydrate (42g sugars, Fiber 3g fiber), Protein 3g protein.
CANDIED YAMS
This is a simple and quick way to enjoy a Thanksgiving favorite! Canned yams or sweet potatoes may be used.
Provided by LORIEANN29
Categories Side Dish Vegetables Sweet Potatoes Sweet Potatoes With Marshmallow Recipes
Time 40m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place sweet potatoes in a medium baking dish. Distribute butter pieces evenly over the sweet potatoes. Sprinkle with brown sugar. Layer with miniature marshmallows.
- Bake in the preheated oven 25 minutes, or until sweet potatoes are tender and marshmallows have melted.
Nutrition Facts : Calories 281.5 calories, Carbohydrate 50.7 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 4.9 g, Sodium 145.2 mg, Sugar 25.6 g
Tips: Unlock the Sweetness of Canned Sweet Potatoes
• Choose Quality Canned Sweet Potatoes: Opt for canned sweet potatoes packed in water or natural juices, avoiding those in heavy syrup or added sugar. This ensures a healthier and more versatile base for your dishes. • Drain and Rinse Thoroughly: Before using canned sweet potatoes, drain the liquid and rinse them well under cold water. This step removes excess starch and helps prevent a mushy texture in your recipes. • Enhance Flavor with Seasonings: Canned sweet potatoes are a blank canvas for flavors. Experiment with various seasonings like cinnamon, nutmeg, ginger, and cloves to create sweet and savory dishes. • Sweet and Savory Versatility: Embrace the versatility of canned sweet potatoes. They excel in both sweet and savory dishes, from pies and casseroles to curries and stews. • Retain Nutrients with Proper Storage: Ensure proper storage to maintain the nutritional value of canned sweet potatoes. Keep unopened cans in a cool, dry place, and refrigerate leftovers in an airtight container for up to 3-4 days.Conclusion: Embracing Canned Sweet Potatoes for Culinary Delights
Canned sweet potatoes offer convenience, affordability, and nutritional benefits, making them a pantry staple for home cooks. With their naturally sweet flavor and versatility, these canned gems can transform simple meals into delectable treats. From classic sweet potato pie to globally inspired curries, the possibilities are endless. Embrace the culinary potential of canned sweet potatoes and unlock a world of flavors in your kitchen.
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