Best 2 Cannellini And Cabbage Soup Recipes
Cannellini and cabbage soup is a hearty and flavorful dish that is perfect for a cold winter day. With its combination of cannellini beans, cabbage, and other vegetables, this soup is packed with nutrients and fiber. It is also relatively easy to make, making it a great option for busy weeknights. Cannellini beans are a good source of protein, fiber, and iron, while cabbage is a good source of vitamin C and potassium. This soup is also a good source of antioxidants, which can help protect your cells from damage. If you are looking for a healthy and delicious soup to warm you up on a cold day, cannellini and cabbage soup is a great choice.
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CANNELLINI AND CABBAGE SOUP
I have been working on making healthier meals to keep my blood sugar in check. I have been buying canned beans to try and coming up with creative soups for my lunches.
Provided by An Dracon
Categories Beans
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- First: In a large soup pot or dutch kettle, saute the carrots and onions in the olive oil.
- Second: When the onions have turned translucent and the carrots have softened, add the sausage.
- Third: Once the sausage is cooked through, add the tomato, cabbage, beans, and broth.
- Let the soup simmer for 30 minutes.
- FYI- This soup is even better served the following day.
- A French baguette, Brie cheese and Bosc pears round out the meal for a continental flair.
- Or try, Cornbread, Cheddar Cheese and a Gala Apple for a hearty American meal.
CANNELLINI AND CABBAGE SOUP
Cold comfort soup. Well a soup that helps you feel comfort when you have a cold. Just one of many.
Provided by alberta smith
Categories Vegetables
Time 30m
Number Of Ingredients 11
Steps:
- 1. 1. In a large pot, heat olive oil over high heat. Add cabbage, carrots, garlic, thyme, and pepper; cook 2 to 3 minutes.
- 2. 2. Stir in broth, undrained tomatoes, water, and tomato paste. Bring to a boil, then reduce heat. Simmer, covered, for 8 minutes, or until vegetables are tender, stirring occasionally.
- 3. 3. Mash half the beans with a fork. Add all the beans to the pot. Heat through and serve.
- 4. Nutrition facts per serving: 164 calories, 11g protein, 30g carbohydrate, 4g fat (1g saturated), 9g fiber
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your soup.
- Don't be afraid to experiment with different vegetables. You can add almost any type of vegetable to this soup, so feel free to get creative.
- Season the soup to taste. Add salt, pepper, and other spices until the soup is flavorful but not too salty.
- Serve the soup hot with a side of crusty bread or crackers. This will help to soak up the delicious broth.
Conclusion:
Cannellini and cabbage soup is a hearty, flavorful, and easy-to-make soup that is perfect for a cold winter day. It is also a great way to use up leftover vegetables. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy.
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