Best 3 Cantaloupe Banana Smoothie Recipes
Unleash the tropical flavors and create a refreshing treat with a cantaloupe banana smoothie! This delightful beverage blends the juicy sweetness of cantaloupe and the creamy texture of banana, resulting in a vibrant and flavorful drink. Perfect for a quick breakfast, a post-workout pick-me-up, or a healthy snack, this smoothie is packed with essential vitamins, minerals, and antioxidants. Get ready to embark on a taste adventure as we explore the best recipe for a cantaloupe banana smoothie, promising a burst of flavor and nourishment in every sip.
Here are our top 3 tried and tested recipes!
CANTALOUPE BANANA SMOOTHIES
This is one of my favorite flavor combinations for a smoothie. Cool and fruity, a glass full satisfies my evening munchies.-Janice Mitchell, Aurora, Colorado
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 60mg sodium, Carbohydrate 32g carbohydrate (26g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
CANTALOUPE BANANA SMOOTHIE
This is one of my favorite smoothie flavor combinations. I usually use soy milk powder and soy yogurt, but this is really outstanding with real dairy milk and yogurt as well.
Provided by Mirj2338
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender and process until smooth and creamy.
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
Tips for Making the Best Cantaloupe Banana Smoothie:
- Choose ripe cantaloupe and bananas: The riper the fruit, the sweeter and more flavorful your smoothie will be.
- Use frozen fruit: Frozen fruit will help to make your smoothie thick and creamy. If you don't have frozen fruit, you can freeze fresh fruit for a few hours before using it.
- Add a little yogurt or milk: Yogurt or milk will help to make your smoothie more creamy and filling. You can use any type of yogurt or milk that you like, but Greek yogurt or almond milk are good options.
- Sweeten with honey or maple syrup: If you want your smoothie to be sweeter, you can add a little honey or maple syrup. Start with a small amount and add more to taste.
- Add a pinch of salt: Salt can help to balance out the sweetness of the fruit and make your smoothie more refreshing.
- Use fresh mint or basil: Fresh mint or basil can add a refreshing flavor to your smoothie. Add a few leaves to your blender along with the other ingredients.
Conclusion:
The cantaloupe banana smoothie is a delicious and refreshing way to start your day or cool off on a hot summer afternoon. It's packed with nutrients and antioxidants, and it's easy to make. With a few simple tips, you can make the best cantaloupe banana smoothie every time. Experiment with different variations of the recipe to find your favorite combination of flavors and ingredients. Enjoy!
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