Best 2 Caramelized Onion Spinach Dip Recipes

Caramelized onion spinach dip is a delectable appetizer that combines the sweet flavors of caramelized onions with the earthy taste of spinach. It's a perfect dip for parties, potlucks, or just a cozy night in. With its creamy texture and cheesy goodness, this dip is sure to be a hit. Whether you're a seasoned chef or a novice cook, this article will guide you through the process of creating the perfect caramelized onion spinach dip, providing tips and tricks to ensure a flavorful and memorable experience.

Check out the recipes below so you can choose the best recipe for yourself!

CARAMELIZED ONION SPINACH DIP

Caramelized Onion Spinach Dip image

Our taste panel just raved about this creamy low-fat spinach dip. Richly caramelized sweet onions and a hint of wine make for a decadently delicious appetizer-but this one's guilt-free! -Corrine Rupp, Statesville, North Carolina

Provided by Taste of Home

Categories Appetizers

Time 50m

Yield 2-1/2 cups.

Number Of Ingredients 9

Ingredients

1 sweet onion, chopped
2 teaspoons olive oil
3 garlic cloves, minced
1/4 cup reduced-sodium chicken broth
1/4 cup white wine or additional reduced-sodium chicken broth
2 cups fat-free sour cream
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3/4 teaspoon salt
Tortilla chips

Steps:

In a large nonstick skillet coated with cooking spray, cook onion in oil over medium heat for 8 minutes, stirring frequently. Add garlic; cook 3 minutes longer. , Stir in broth and wine or additional broth. Reduce heat to medium-low; cook for 25-30 minutes or until onions are golden brown and liquid is evaporated, stirring occasionally., Transfer to a bowl. Stir in the sour cream, spinach and salt. Serve with tortilla chips. Refrigerate leftovers.

Nutrition Facts : Calories 73 calories, Fat 1g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 250mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

BACON, SPINACH, SWISS, & CARAMELIZED ONION DIP RECIPE - (4.2/5)

Bacon, Spinach, Swiss, & Caramelized Onion Dip Recipe - (4.2/5) image

Provided by emilou

Number Of Ingredients 12

Ingredients

1 (8-ounce) package cream cheese
1 (8-ounce) package Neufchâtel cheese
1 cup light mayonnaise
1/2 cup light sour cream
1 packet onion soup mix
8 slices good quality bacon
1 large sweet yellow onion, thinly sliced
3 cups spinach, frozen chopped
1 1/2 cup swiss cheese, shredded (you could also use white cheddar or really any of your favorite shredded cheese)
1 tablespoon red pepper flakes
Generous squeeze of lemon juice
Fresh cracked black pepper

Steps:

I made this in our food processor but you could also hand mix it if you wanted. It will just take a bit more effort. First, combine all your Dip Trinity - cream/neufchâtel cheeses, mayo, and sour cream. Blend until completely creamed together, then incorporate the onion soup mix. Meanwhile, heat up a tablespoon of oil in a skilled and let your onions brown up and caramelize on low heat for about 20 minutes. When you have about 10 minutes to go, fry up your bacon in another skillet. You want it crispy and crunchable, not soggy, but you also don't want to burn it. Add the red pepper flakes, lemon, and as much black pepper to the creamy mixture and give it a few pulses. You can add more later to your tasting. Once that's all pulsed (or hand mixed) together and there are no lumps, throw in your caramelized onions, bacon (just crumble it by hand while you drop it in), spinach, and cheese. You don't want to totally liquefy this all together, you want some texture and chunks. After you've lightly pulsed it together, dip your favorite cracker or bread in there for a taste test, if you want more pepper, or lemon, onion soup mix, go for it. Serve alongside your favorite chips or crackers, topped with a bit of shredded cheese and a sprinkle of paprika.

Tips:

Choose the Right Onions: Use yellow or white onions for caramelizing, as they have a higher sugar content and caramelize more easily.
Slice the Onions Thinly: Thinly sliced onions will caramelize more evenly and quickly.
Cook the Onions Low and Slow: Caramelizing onions takes time and patience. Cook them over low heat for at least 30 minutes, stirring occasionally.
Use a Large Pan: Use a large pan or skillet to prevent the onions from crowding. This will help them caramelize evenly.
Don't Add Salt Too Early: Adding salt too early can draw out the moisture from the onions and prevent them from caramelizing properly.
Keep an Eye on the Onions: Caramelized onions can burn easily, so keep an eye on them and stir them frequently.
Use Fresh Spinach: Fresh spinach is best for this dip, as it has a milder flavor and won't overpower the other ingredients.
Shred the Cheese: Shredding the cheese will help it melt more evenly and smoothly.
Serve Warm: Caramelized onion spinach dip is best served warm, so make it just before you're ready to serve it.

Conclusion:

Caramelized onion spinach dip is a delicious and versatile appetizer that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its sweet and savory flavor, this dip is sure to be a hit at your next party or gathering. So next time you're looking for a crowd-pleasing appetizer, give caramelized onion spinach dip a try!