Best 5 Caribbean Banana Mango Smoothie Recipes
The Caribbean banana mango smoothie is a tropical, flavorful, and refreshing blend of sweet and tangy ingredients, perfect for boosting energy and indulging in a healthy breakfast or afternoon snack. With the perfect combination of creamy bananas, juicy mangoes, tangy citrus, and tropical coconut milk, complemented by aromatic vanilla and cinnamon, this smoothie is a delightful representation of the vibrant flavors of the Caribbean. Whether you're in search of a quick and nutritious breakfast option or a refreshing drink to cool down on a hot summer day, this Caribbean banana mango smoothie will transport you to a tropical oasis with every sip.
Check out the recipes below so you can choose the best recipe for yourself!
CARIBBEAN BANANA MANGO SMOOTHIE
Make and share this Caribbean Banana Mango Smoothie recipe from Food.com.
Provided by AshK5246
Categories Smoothies
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Chill the bananas and mangoes in the refrigerator for 1 hour.
- Peel and slice bananas and mangoes; place in a blender container.
- Add apple juice or coconut milk and honey. Cover and blend until smooth.
- With blender running, add ice cubes, one at a time, through opening in lid.
- Blend until smooth.
- Makes 4 (8-ounce) servings.
BANANA MANGO SMOOTHIES
Provided by Food Network
Time 10m
Yield 2 Servings
Number Of Ingredients 5
Steps:
- In a blender, combine all the ingredients and puree until smooth. Pour into two tall glasses and enjoy immediately.
MANGO-BANANA SMOOTHIE
I love mangoes and fresh fruit. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.
Provided by Sixx
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine the banana, mango, yogurt, and juice in a blender; blend until nearly smooth.
Nutrition Facts : Calories 135 calories, Carbohydrate 30.4 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 38.7 mg, Sugar 21.7 g
MANGO BANANA SMOOTHIES
Toasted wheat germ is a healthy bonus in this tropical treasure from Verna Puntigan from Spartanburg, South Carolina. The chilly orange and mango flavors really hit the spot!
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 271 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 47mg sodium, Carbohydrate 66g carbohydrate (57g sugars, Fiber 3g fiber), Protein 5g protein.
EASY MANGO BANANA SMOOTHIE
As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!
Provided by babysitter5
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g
Tips:
- Use ripe bananas and mangoes. This will ensure that your smoothie is sweet and flavorful. If your bananas and mangoes are not ripe, you can ripen them by placing them in a paper bag at room temperature for a few days.
- Use frozen bananas and mangoes. This will make your smoothie thicker and creamier. You can freeze bananas and mangoes by peeling and slicing them, then placing them in a freezer-safe bag.
- Add other fruits and vegetables. To boost the nutritional value of your smoothie, add other fruits and vegetables, such as spinach, kale, berries, or pineapple.
- Use a high-powered blender. This will ensure that your smoothie is smooth and creamy. If you don't have a high-powered blender, you can use a regular blender, but you may need to blend the smoothie for longer.
- Add liquid as needed. The amount of liquid you need will depend on the consistency you want. If your smoothie is too thick, add a little bit of milk, yogurt, or water. If your smoothie is too thin, add a little bit of frozen fruit or ice.
Conclusion:
The Caribbean banana mango smoothie is a delicious and refreshing way to start your day. It is packed with nutrients and antioxidants, and it is a great way to get your daily dose of fruits and vegetables. With its creamy texture and sweet flavor, this smoothie is sure to be a hit with the whole family. So next time you are looking for a healthy and delicious breakfast or snack, give the Caribbean banana mango smoothie a try.
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