Take on a culinary adventure to the Caribbean with this comprehensive guide to preparing a delectable Caribbean rice salad. From vibrant bell peppers to succulent shrimp or tender chicken, this dish promises an explosion of flavors. With a perfect balance of textures, contrasting aromas, and the use of aromatic herbs, Caribbean rice salad will transport you to the sun-drenched islands of the Caribbean. Dive into this article to explore essential steps, ingredient variations, and serving suggestions for an unforgettable rice salad experience.
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CARIBBEAN-STYLE BLACK BEAN AND RICE SALAD
Categories Salad Bean Onion Pepper Rice Low/No Sugar Summer Bon Appétit
Yield Makes 6 Servings
Number Of Ingredients 11
Steps:
- Whisk oil, vinegar, mustard, cumin and garlic in medium bowl until well blended. Season dressing to taste with salt and pepper.
- Combine rice, beans, peppers and onions in large bowl. Toss salad with enough dressing to moisten. Season with salt and pepper. (Can be made 6 hours ahead. Cover and refrigerate.)
- Line large serving bowl with lettuce leaves, if desired. Spoon salad into bowl and serve.
CARIBBEAN RICE SALAD
Entered for safe-keeping for ZWT5. From Chef Michele Stalnaker, a consultant for Pasquale's Restaurant and The Char in Beckley, WV, recipe on http://www.register-herald.com/features/local_story_323202448.html. Preparation time includes 24 hours of refrigeration before serving.
Provided by KateL
Categories Rice
Time P1D
Yield 32 ounces, 8 serving(s)
Number Of Ingredients 12
Steps:
- In a medium mixing bowl, combine the curry, turmeric, salt and pepper. Mix well.
- Add the water, yogurt, raisins, and onion. Stir until well blended.
- Mix in the cider vinegar, rice, and diced peppers.
- Stir until combined, cover and refrigerate for 24 hours.
- Makes eight 4-ounce servings.
Nutrition Facts : Calories 92.9, Fat 0.9, SaturatedFat 0.5, Cholesterol 2.7, Sodium 156.6, Carbohydrate 18.8, Fiber 0.8, Sugar 3.9, Protein 2.2
CARIBBEAN RICE SALAD
Number Of Ingredients 9
Steps:
- Whisk oil, vinegar, mustard, cumin and garlic in a bowl till well blended. Salt and pepper to taste. Combine rice and vegetables in large bowl and toss with dressing. Finish with a little sea salt. Cover and refrigerate for at least 4 hours.
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your salad. Look for ripe tomatoes, crisp cucumbers, and fragrant herbs.
- Cook the rice properly: Rice is the base of this salad, so it's important to cook it properly. Rinse the rice before cooking to remove any starch, and then cook it according to the package directions. Fluff the rice with a fork before adding it to the salad.
- Let the salad cool completely: This salad is best served cold, so let it cool completely before serving. This will help the flavors to meld and the salad will be more refreshing.
- Garnish with fresh herbs: Fresh herbs add a pop of color and flavor to this salad. Try using cilantro, parsley, or mint.
Conclusion:
This Caribbean rice salad is a delicious and refreshing dish that is perfect for summer. It's packed with fresh vegetables, herbs, and spices, and it's sure to be a hit at your next potluck or BBQ. So next time you're looking for a light and flavorful side dish, give this Caribbean rice salad a try!
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