Best 20 Carrot Curry Recipes

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Carrot curry, a delectable dish that fuses the vibrant flavors of carrots with an aromatic blend of spices, is a culinary symphony that tantalizes the taste buds. Originating from the heart of India, this delightful curry has captivated palates across the globe, gaining recognition as a quintessential dish that embodies the essence of Indian cuisine. Bursting with nutrients, carrots impart a naturally sweet undertone that harmoniously balances the warmth of spices, creating a symphony of flavors that dances on the tongue. Join us on an exploration of this culinary marvel as we unveil the secrets to crafting the perfect carrot curry, guaranteeing an extraordinary dining experience that will leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

CREAMY CARROT WITH CURRY SOUP



Creamy Carrot With Curry Soup image

A pureed vegetable soup can be an impressive, easy and affordable first course for an elegant dinner, or even a light dinner on its own with salad and bread.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Yield 8

Number Of Ingredients 11

2 tablespoons olive oil
1 ½ pounds peeled carrots, cut into 1-inch chunks
1 large onion, cut into large dice
1 tablespoon butter
1 pinch sugar
3 large garlic cloves, thickly sliced
2 tablespoons curry powder
3 cups chicken broth, homemade or from a carton or can
1 ½ cups half-and-half (or whole milk)
Salt and freshly ground pepper, to taste
Garnish: chopped roasted pistachios

Steps:

  • Heat oil over medium-high heat in a large, deep saute pan until shimmering.
  • Add carrots, then onion; saute, stirring very little at first, then more frequently, until vegetables start to turn golden brown, 7 to 8 minutes.
  • Reduce heat to low and add butter, sugar and garlic; continue cooking until all vegetables are a rich spotty caramel color, about 10 minutes longer.
  • Add curry powder; continue to saute until fragrant, 30 seconds to 1 minute longer.
  • Add broth; bring to a simmer over medium-high heat. Reduce heat to low and simmer, partially covered, until carrots are tender, about 10 minutes.
  • Using an immersion blender or traditional blender, puree until very smooth, 30 seconds to 1 minute. (If using a traditional blender, vent it either by removing the lid's pop-out center or by lifting one edge of the lid. Drape the blender canister with a kitchen towel. To 'clean' the canister, pour in a little half-and-half, blend briefly, then add to the soup.)
  • Return to pan (or a soup pot); add enough half-and-half so the mixture is souplike, yet thick enough to float garnish. Taste, and add salt and pepper if needed. Heat through, ladle into bowls, garnish and serve.

Nutrition Facts : Calories 157.7 calories, Carbohydrate 13.5 g, Cholesterol 34.5 mg, Fat 10.9 g, Fiber 3.3 g, Protein 3.1 g, SaturatedFat 4.8 g, Sodium 100.7 mg, Sugar 5.1 g

BABY CARROT SOUP WITH CILANTRO AND CURRY



Baby Carrot Soup With Cilantro and Curry image

Make and share this Baby Carrot Soup With Cilantro and Curry recipe from Food.com.

Provided by Barefoot Beachcomber

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons vegetable oil
1 lb baby carrots
1/2 medium onion, chopped
1 tablespoon curry paste (hot medium or mild)
2 tablespoons flour
4 cups vegetable stock
1/4 cup chopped fresh cilantro
salt and pepper
1/4 cup low-fat yogurt (optional)

Steps:

  • Heat the oil in a pot over medium heat.
  • Add carrots and onion, and cook until slightly softened, about 5 minutes.
  • Mix in curry paste and flour.
  • While stirring, slowly pour in stock.
  • Bring to a boil, and then adjust heat so the soup gently simmers.
  • Cook until carrots are tender, about 20 minutes.
  • Working in batches, puree mixture in a blender or food processor.
  • Return soup to pot and bring back to a simmer.
  • Stir in the cilantro; season with salt and pepper.
  • Pour soup into bowls.
  • If desired, set a spoonful of yogurt in the centre of each bowl.

CURRY CARROT DIP



Curry Carrot Dip image

The flavors of sweet carrots, mustard and curry blend deliciously in this appetizing dip. Raw veggies are the perfect partners. -Louise Weyer, Marietta, Georgia

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 1 cup.

Number Of Ingredients 10

1 small onion, chopped
2 teaspoons canola oil
4 medium carrots, sliced
1/3 cup water
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon curry powder
2 tablespoons reduced-fat mayonnaise
2 teaspoons prepared mustard
Assorted raw vegetables

Steps:

  • In a nonstick skillet, saute onion in oil. Add the carrots, water, salt, pepper and curry. Bring to a boil. Reduce heat; cover and simmer for 6 minutes or until vegetables are tender. Uncover; cook for 8 minutes or until liquid has evaporated. Cool. , Transfer to a food processor or blender; cover and process until smooth. Add mayonnaise and mustard; mix well. Serve with vegetables.

Nutrition Facts : Calories 40 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 133mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein.

RED CURRY CARROT SOUP



Red Curry Carrot Soup image

With its mix of delicious colors, textures and flavors, this easy soup is something special. The meatballs make it hearty enough to serve as a light entree. -Dilnaz Heckman, Buckley, Washington

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 14

5 packages (3 ounces each) ramen noodles
3 garlic cloves, minced
2 tablespoons peanut oil
1 can (13.66 ounces) coconut milk, divided
2 tablespoons red curry paste
1-1/2 teaspoons curry powder
1/2 teaspoon ground turmeric
32 frozen fully cooked homestyle meatballs (1/2 ounce each)
4 cups chicken broth
1 medium zucchini, finely chopped
1 medium carrot, halved and sliced
1/4 cup shredded cabbage
2 teaspoons fish sauce or soy sauce
Optional garnishes: Bean sprouts, chow mein noodles, chopped fresh basil, green onions and microgreens

Steps:

  • Cook noodles according to package directions (discard seasoning packets or save for another use)., Meanwhile, in a Dutch oven, saute garlic in oil for 1 minute. Spoon 1/2 cup cream from top of coconut milk and place in the pan. Add the curry paste, curry powder and turmeric; cook and stir until oil separates from coconut milk mixture, about 5 minutes., Stir in the meatballs, broth, zucchini, carrot, cabbage, fish sauce and remaining coconut milk. Bring to a boil. Reduce heat; simmer, uncovered, until carrot is tender and meatballs are heated through, 15-20 minutes. Drain noodles; stir into soup. , Garnish with bean sprouts, chow mein noodles, basil, green onions and microgreens if desired.

Nutrition Facts : Calories 438 calories, Fat 21g fat (11g saturated fat), Cholesterol 52mg cholesterol, Sodium 1059mg sodium, Carbohydrate 42g carbohydrate (3g sugars, Fiber 1g fiber), Protein 18g protein.

CURRY CARROT-LEEK SOUP



Curry Carrot-Leek Soup image

"This recipe comes from an old Yorkshire cookbook I picked up in England, where leeks are very popular. The curry powder lends jut the right amount of zip," writes Valerie Engel of San Jose, California. "I like to serve the soup with French bread, followed by scones with lemon curd for dessert.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 6 servings.

Number Of Ingredients 8

1 pound leeks (white portion only), thinly sliced
1 pound carrots, coarsely chopped
2 teaspoons butter
1 medium potato, peeled and diced
1/2 teaspoon curry powder
4 cups reduced-sodium chicken broth
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, saute leeks and carrots in butter until leeks are tender. Add potato and curry powder; cook and stir for 2 minutes. Add broth, salt and pepper; bring to a boil., Reduce heat; cover and simmer for 15-20 minutes or until the vegetables are very tender. Cool slightly. , Process in batches in a food processor or blender until pureed. Return to the pan; heat through.

Nutrition Facts : Calories 108 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 579mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

CARROT CURRY



carrot curry image

Make and share this carrot curry recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons peanut oil
5 tablespoons chopped shallots
1 hot green chili pepper, seeded and chopped
1 lb carrot, cut into 1/4 " rounds
1 teaspoon cumin
1 teaspoon ground coriander
1/2 teaspoon ground fennel
1 pinch cayenne pepper
1/2 teaspoon turmeric
1/2 teaspoon salt
3/4 cup coconut milk, well mixed
10 curry leaves (optional)

Steps:

  • in a medium saucepan heat oil over medium heat.
  • add shallots and chile, cook stirring for 2 minutes.
  • add carrots, spices and curry leaves and cook another 3-4 minutes.
  • add coconut milk and bring to a simmer.
  • cover, reduce heat to low, and cook 20-25 minutes until carrots are tender.

SIMPLE LAMB CURRY WITH CARROT RAITA



Simple Lamb Curry With Carrot Raita image

Provided by David Tanis

Categories     dinner, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 22

2 pounds lean lamb shoulder cut in 3/4-inch cubes
1 tablespoon grated ginger
1 1/2 teaspoons grated garlic
1 1/2 teaspoons turmeric powder
1/2 teaspoon cumin seed, toasted and ground
1/2 teaspoon coriander seed, toasted and ground
1/4 teaspoon cayenne
Salt
2 tablespoons ghee or vegetable oil
2 red onions, sliced thick, 1 pound
6 whole cloves
10 black peppercorns
1 inch-long piece cinnamon stick
1 cup plain yogurt
1 tablespoon ghee or vegetable oil
1/2 teaspoon black mustard seed
1/2 teaspoon cumin seed
2 garlic cloves, minced
1/2 cup coarsely grated carrot
Pinch of cayenne
Salt
1 tablespoon each chopped mint, chives and cilantro.

Steps:

  • Put the lamb in a bowl with the ginger, garlic, turmeric, cumin, coriander, cayenne and .5 teaspoon salt and mix well. Marinate at room temperature 30 minutes, or up to several hours refrigerated (even overnight is fine).
  • Heat the ghee or oil in a heavy-bottomed soup pot or Dutch oven over medium heat. Add the onions and cook for 3 to 4 minutes, until softened. Turn up the heat to medium-high and add the seasoned meat. Lightly brown the meat and onions, stirring occasionally, for another 5 minutes or so. Add the cloves, peppercorns and cinnamon stick, then add 2 cups water and bring to a boil. Cover the pot and turn heat to gentle simmer. Cook for about an hour, or until the meat is fork-tender. Taste the sauce and add salt to taste. Raise the heat and let the sauce reduce a bit, if desired. (May be prepared ahead to this point and reheated before serving.)
  • To make the raita, put the yogurt in a bowl. Heat the ghee or oil in a small skillet over medium heat. Add the mustard seeds and cumin, let them pop a bit - be careful - then stir in the garlic and cook for about 30 seconds, till barely golden. Carefully stir the hot contents of the skillet into the yogurt. Add the grated carrot, cayenne and salt, to taste. Let the raita sit at least 10 minutes to allow the flavors to mingle. Just before serving, stir in the mint, chives and cilantro.

THAI-STYLE SIRLOIN STEAK WITH RED CURRY SAUCE AND SPICY CARROT SALAD



THAI-STYLE SIRLOIN STEAK WITH RED CURRY SAUCE AND SPICY CARROT SALAD image

Categories     Beef

Yield 4 servings

Number Of Ingredients 11

1-1/2 lb. sirloin steak
Kosher salt and freshly ground black pepper
2 Tbs. canola oil
3 Tbs. fresh lime juice
2 Tbs. fish sauce
2 tsp. light brown sugar
6 medium carrots, peeled and grated
1/4 cup tightly packed fresh cilantro, roughly chopped
1-2 jalapeño or serrano chiles, stemmed, seeded, and finely chopped
2/3 cup canned unsweetened coconut milk
1 Tbs. Thai red curry paste

Steps:

  • Season the steak all over with 1-1/2 tsp. salt and 1/4 tsp. pepper. Heat 1 Tbs. of the oil in a large heavy-duty skillet over medium-high heat. Cook the steak, flipping once, until well browned outside and medium rare inside, 10 to 12 minutes total. Meanwhile, put the remaining 1 Tbs. oil, 2 Tbs. of the lime juice, 1-1/2 Tbs. of the fish sauce, and 1 tsp. of the sugar in a large bowl and whisk to combine and dissolve the sugar. Add the carrots, cilantro, and chiles and toss well to coat. When the steak is done, transfer to a large plate, loosely cover with foil, and keep warm. Return the skillet to the stovetop over medium-low heat. Add 1/3 cup water and bring to a boil, scraping with a wooden spoon to release any brown bits. Add the coconut milk, curry paste, and the remaining 1 Tbs. lime juice, 1/2 Tbs. fish sauce, and 1 tsp. sugar; cook, whisking constantly, until thickened and fragrant, 4 to 5 minutes. Season to taste with salt and pepper. Thinly slice the steak across the grain and transfer to plates. Spoon the sauce over the top and serve with the carrot salad on the side.

WARM MILLET, CARROT AND KALE SALAD WITH CURRY-SCENTED DRESSING



Warm Millet, Carrot and Kale Salad With Curry-Scented Dressing image

I love millet but it is tricky to cook; it can easily turn to mush. I have found that cooking more than 2/3 cup at a time can be problematic because the millet at the bottom of the pot becomes gummy by the time all of the millet is cooked. But the tiny, nutritious seeds of grain expand so much during cooking that you don't need more than 2/3 of a cup for this recipe, and if you toast the seeds in a little oil first and take care not to stir the millet once you've added the water you will get a fluffy result.

Provided by Martha Rose Shulman

Categories     weekday, salads and dressings

Time 2h

Yield Serves 4 to 5

Number Of Ingredients 15

1 bunch of black kale (cavolo nero), 10 to 12 ounces, stemmed and washed thoroughly
Salt to taste
2 teaspoons canola oil, rice bran oil or extra virgin olive oil
2/3 cup millet
2 cups water or blanching water from the kale
2 teaspoons extra virgin olive oil
1/2 pound carrots, peeled and thinly sliced on the diagonal
1/2 cup chopped cilantro
1 tablespoon nigella seeds
2 tablespoons fresh lemon juice
2 teaspoons seasoned rice vinegar
1 teaspoon sweet curry powder
Salt and freshly ground pepper
4 tablespoons grape seed oil, rice bran oil, canola oil or extra virgin olive oil
1/4 cup buttermilk

Steps:

  • Separate the kale into two unequal bunches, with about two thirds in one bunch. Wash and dry the smaller bunch, roll the leaves in paper towels and set aside. Blanch the rest in a pot of boiling salted water for 1 to 2 minutes. Remove from the pot with a slotted spoon or skimmer, transfer to a bowl of cold water, drain and squeeze out excess water. Cut the squeezed bunch of kale crosswise into thin slices and set aside. Measure out 2 cups of the blanching water.
  • Heat 2 teaspoons of oil over medium-high heat in a heavy 2- or 3-quart saucepan. Add the millet and toast, stirring, until it begins to smell fragrant and toasty, 3 to 5 minutes. Add the 2 cups of kale water. If not using the kale water add 2 cups water and salt to taste, and bring back to a boil. Reduce the heat to low, cover and simmer 25 to 30 minutes, until the liquid in the saucepan has evaporated and the grains are fluffy. Turn off the heat, place a clean dish towel over the pot and return the lid. Let sit for 10 to 15 minutes, then transfer the cooked millet to a baking sheet or a shallow pan and spread out in an even layer to cool. This helps prevent clumping.
  • Meanwhile, make crispy kale with the remaining kale. Heat the oven to 300 degrees. Line 2 baking sheets with parchment. Make sure that your kale leaves are dry. Tear them into medium-size pieces and toss with the olive oil. Gently knead the leaves between your thumbs and fingers to make sure they are coated with oil. Place in an even layer on the baking sheets. Do this in batches if necessary. Place in the oven and roast for 22 to 25 minutes, until the leaves are crisp but not browned. If some of the leaves crisp before others, remove them to a bowl or sheet pan and return the remaining kale to the oven. Watch closely as once the kale browns it will taste bitter. Once the kale is crisp, season to taste with salt. Allow to cool.
  • Whisk the dressing ingredients together in a small bowl or measuring cup, then transfer to a wide skillet. Add the millet, blanched kale, carrots, and nigella seeds and heat everything together over medium heat, stirring to combine well, until sizzling. Stir in the cilantro just before serving. Serve with the crispy kale crumbled over the top.

Nutrition Facts : @context http, Calories 287, UnsaturatedFat 14 grams, Carbohydrate 29 grams, Fat 17 grams, Fiber 6 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 572 milligrams, Sugar 4 grams, TransFat 0 grams

BEET AND CARROT SALAD WITH CURRY DRESSING AND PISTACHIOS



Beet and Carrot Salad With Curry Dressing and Pistachios image

Smaller beets are ideal for this since the rounds will fit neatly on the end of a fork.

Provided by Rebecca Collerton

Categories     Bon Appétit     Beet     Carrot     Salad     Healthy     Pistachio     Kid-Friendly     Low Cholesterol     Vegan     Vegetarian     Root Vegetable     Small Plates

Yield 8 servings

Number Of Ingredients 10

1/2 cup pistachios
1 teaspoon plus 1/2 cup olive oil
Kosher salt
1 tablespoon curry powder
2 garlic cloves, finely grated
3 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
4 small beets (any color), peeled, thinly sliced on a mandoline
4 medium carrots, peeled, shaved lengthwise into ribbons with a vegetable peeler
Lemon juice (for serving)

Steps:

  • Preheat oven to 350°F. Toss pistachios and 1 tsp. oil on a rimmed baking sheet; season with salt. Roast, tossing once, until pistachios are golden brown, 5-7 minutes. Let cool, then coarsely chop.
  • Meanwhile, bring curry powder and remaining 1/2 cup oil to a simmer in a small saucepan over medium heat, swirling occasionally. Let cool.
  • Blend garlic, vinegar, and mustard in a blender, then, with motor running, stream in curry oil. Blend until dressing is very smooth and thick; season with salt.
  • Toss beets and half of dressing in a medium bowl; season with salt. Let sit until beets soften slightly, 8-10 minutes.
  • Add carrots and remaining dressing and toss to combine; season with salt and lemon juice. Serve topped with pistachios.
  • Do Ahead
  • Curry dressing can be made 2 days ahead. Cover and chill.

CARROT CURRY



Carrot Curry image

This curry is redolent with big spices like star anise and garam masala-you'll be thrilled by how well they play against the sweet meatiness of the carrots.

Provided by José Andrés

Categories     HarperCollins     Curry     Carrot     Anise     Cardamom     Tomato     Lime Juice     Saffron     Coconut     Soy Free     Dairy Free     Peanut Free     Tree Nut Free     Wheat/Gluten-Free     Vegetarian     Vegan     Dinner

Yield 4 servings

Number Of Ingredients 14

10 star anise pods
8 cardamom pods
2 cinnamon sticks
1 1/2 tablespoons garam masala
2 pounds plum tomatoes, halved lengthwise
2 tablespoons canola oil
6 shallots, minced (about 3/4 cup)
4 cups pure carrot juice
1/4 cup fresh lime juice
Pinch of saffron threads
1 1/3 cups unsweetened coconut milk
Kosher salt
8 large carrots, peeled and cut into 2- to 3-inch chunks
Garnish: Coconut milk, cilantro leaves, fresh lime juice and zest, rice

Steps:

  • For the curry sauce:
  • Put the star anise, cardamom, cinnamon sticks, and garam masala in a small dry skillet and toast over medium heat, stirring, just until fragrant, about 30 seconds; be careful not to burn the spices. Scrape onto a plate and set aside.
  • Grate the cut sides of the tomatoes on the large holes of a flat or box grater set over (or in) a bowl; discard the skins. Heat the oil in a medium saucepan over medium heat. Add the shallots and cook until golden brown, about 3 minutes. Stir in the tomato puree and the toasted spices, then add the carrot juice and lime juice, bring to a simmer, and cook gently again until the sauce can easily coat the back of a spoon, about 30 minutes.
  • Add the saffron and cook for 1 minute, then stir in the coconut milk and cook for another few minutes to let the flavors get friendly. Remove from the heat and pick out and discard the whole spices. With an immersion blender, blend the sauce until smooth (or use a regular blender), then pour it into a smaller saucepan. Season with salt.
  • To finish the dish:
  • Add the carrots to the curry sauce and bring to a simmer. Cover and cook over medium heat, stirring occasionally, until the carrots are tender, about 35 minutes.
  • Spoon the curry into bowls and drizzle each serving with a bit of coconut milk. Garnish each bowl with cilantro leaves, lime zest, and lime juice. Serve with rice.

CAULIFLOWER, CARROT, MUSHROOM, AND PEA CURRY



CAULIFLOWER, CARROT, MUSHROOM, AND PEA CURRY image

Categories     Soup/Stew     Mushroom     Tomato     Vegetable     Sauté     Stew     Vegetarian     Quick & Easy     Cauliflower     Carrot     Potluck

Yield 6-8 servings

Number Of Ingredients 22

1 T olive oil (plus a little more if needed)
1 T butter
1 lg onion
1 shallot
4 cloves garlic
1 medium head cauliflower, chopped
3 large carrots, chopped
8 oz sliced mushrooms
1 lb bag mixed chopped bitter greens (mustard, chard, collard, etc)
1 cup frozen peas
1 can pureed tomatoes
2 T (?) ginger from a tube
1 jalepeno, chopped (could add more)
2-4 c chicken or vegetable stock
1 small bunch cilantro
1 T ground coriander (plus more to taste)
1 1/2 tsp ground cumin (plus more to taste)
1/2 tsp turmeric
1 T (?) curry powder
1 1/2 tsp (?) ground chili pepper
1 T garam masala (plus more to taste)
1 c sour cream or yogurt (optional)

Steps:

  • Finely chop onion, shallot, and garlic in a food processor. Heat butter and oil, then sautee onion paste (with a little sprinkle of salt), stirring occasionally, about 5-7 min until starting to brown. (It may turn green while cooking. Don't worry. This is fine.) Add pureed ginger and jalepeno and sautee a couple more minutes, stirring frequently to prevent burning. Add spices and sautee until fragrant. Add tomatoes and simmer several minutes until reduced and browning. Adjust seasoning. Add cauliflower, carrots, and a cup or two of stock. Cover and cook awhile, stirring occasionally, until starting to soften (maybe 8-10 min?). Add mushrooms and greens, stir and add a little more stock if needed. Cover and cook several more minutes until vegetables cooked through. Add frozen peas, garam masala, and adjust seasoning to taste. Add sour cream or yogurt (optional) and stir to combine. Finally, add chopped cilantro. Serve over rice or eat as is. Yum!

CARROT CASHEW CURRY SOUP



Carrot Cashew Curry Soup image

Make and share this Carrot Cashew Curry Soup recipe from Food.com.

Provided by elizabethdeprez

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

4 large carrots, peeled and chopped
1/2 medium onion, peeled and chopped
2 garlic cloves, peeled and chopped
1/3 cup roasted cashews
2 teaspoons curry powder
1 teaspoon cumin
1 teaspoon fenugreek seeds
1/2 teaspoon coriander
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon red pepper flakes
1/2 teaspoon allspice
4 cups chicken stock or 4 cups vegetable stock

Steps:

  • Add all ingredients to saucepan and boil for 20 minutes. Then puree soup in blender. Serve.

VEGAN CARROT CURRY SOUP



Vegan Carrot Curry Soup image

Simple, flavorful, comforting!

Provided by monsterclowngirl

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 35m

Yield 8

Number Of Ingredients 9

4 cups vegetable broth
2 teaspoons curry powder
1 teaspoon ground cumin
½ teaspoon ground cinnamon
½ teaspoon ground ginger
2 pounds carrots, peeled and chopped
1 (14 ounce) can coconut milk
14 ounces water
1 teaspoon chopped fresh cilantro

Steps:

  • Pour the vegetable broth into a soup pot, and bring to a boil over medium heat. Stir in the curry powder, cumin, cinnamon, and ginger; add the carrots. Reduce heat to a simmer, and cook until the carrots are tender, about 20 minutes, stirring often.
  • Strain out the carrots from the broth, and place carrots into a blender, filling the pitcher no more than halfway full. Pour about 1/4 cup vegetable broth into the blender to allow the carrots to puree. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the carrots moving before leaving it on to puree. Puree in batches until smooth, if needed; return the pureed carrots to the vegetable broth. Alternately, you can use a stick blender and puree the carrots right in the cooking pot.
  • Stir in the coconut milk and the water (use the coconut milk can to measure). Bring back to a simmer; sprinkle with cilantro to serve.

Nutrition Facts : Calories 161.4 calories, Carbohydrate 15.4 g, Fat 11.1 g, Fiber 4.5 g, Protein 2.7 g, SaturatedFat 9.3 g, Sodium 317 mg, Sugar 6.9 g

CARROT AND SQUASH CURRY SOUP



Carrot and Squash Curry Soup image

Make and share this Carrot and Squash Curry Soup recipe from Food.com.

Provided by sofie-a-toast

Categories     Lunch/Snacks

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
5 garlic cloves, Minced
1 whole large onion, Diced
3 whole carrots, Washed And Sliced Thin
1 butternut squash or 4 whole yellow squash, Diced Small
salt (don't add if using a salty broth)
1 tablespoon curry powder (more To Taste!)
1/2 cup dry white wine
48 ounces chicken broth or 48 ounces vegetable broth
1/4 cup heavy cream (optional) or 1/4 cup coconut milk (optional)

Steps:

  • Heat olive oil in a heavy pot over medium heat. Add garlic and onions and stir to coat. Add carrots and cook for 3 minutes, or until they start to get soft. Sprinkle in a little salt.
  • Add squash. Stir and cook for a few minutes, until squash is soft and tender. After a few minutes, add salt to taste and the curry powder.
  • Pour in wine. Let evaporate for about 30 seconds, then pour in chicken broth. Reduce heat to a simmer, cover pot, and cook for 1 hour.
  • After 1 hour, taste and adjust seasonings. Turn off heat.
  • Puree soup using an immersion blender, or in batches in a regular blender.
  • Return to soup pot and bring to a simmer. Serve hot. If you're feeling naughty, drizzle heavy cream or coconut milk over the top.

MUSTARD SEED AND CURRY LEAF CARROT SALAD



Mustard Seed and Curry Leaf Carrot Salad image

Tempered spices (aka chhonk, or tadka) + lime + salt + grated raw vegetables = a quartet of freshness, texture, and balanced flavor -- it will become your new go-to technique for salads. The key is choosing a vegetable that doesn't get super wilty and spices that will add texture but not overwhelm. Here's my favorite version, which uses carrots (their natural sweetness goes well with bitter, earthy spices), and the South Indian spice combo of mustard seeds and curry leaves. Try this with other vegetables -- cucumbers, beets, and radishes would all work great -- or test out another combination of spices, like cumin seeds, red chile powder, and dried red chiles. The mix-and-match possibilities are endless.

Provided by Priya Krishna

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons olive oil
1 teaspoon black mustard seeds
8 fresh curry leaves
4 large carrots, grated
2 tablespoons fresh lime juice (from about 1 lime), plus more if needed
1/2 teaspoon kosher salt, plus more if needed

Steps:

  • In a small pan over medium-low heat, warm the oil. Once the oil begins to shimmer, add the black mustard seeds and as soon as they begin to pop and dance around in the oil, which should be within seconds, remove the pan from the heat. Add the curry leaves, making sure they get fully coated in the oil (there may be more popping and splattering, and that's okay!). The leaves should immediately crisp up in the residual heat. Combine the carrots and the oil mixture in a bowl, add the lime juice and salt, and mix well. Taste and adjust the lime juice and salt, if needed.

SWEET CARROT AND BANANA CURRY (GADJAR KARI)



SWEET CARROT AND BANANA CURRY (GADJAR KARI) image

Categories     Vegetable     Side

Yield 4 servings

Number Of Ingredients 16

1/4 cup vegetable oil
1 tablespoon cumin seeds or ground cumin
5 1/2 teaspoons yellow mustard seeds
5 1/2 teaspoons ground turmeric
1 teaspoon ground cardamom
1 teaspoon curry powder
1/4 teaspoon ground cloves
1/4 teaspoon cayenne
1 pound carrots, sliced or cut into, chunks (about 4 cups)
1 banana, peeled and sliced
1/4 cup golden raisins
1 cup water
1 teaspoon salt or to taste
Pepper
1/4 cup chopped parsley or coriander
2 med. cloves garlic

Steps:

  • Heat the oil in a large non-reactive saucepan over medium heat. Add cumin seeds, mustard seeds, turmeric, cardamom, curry powder, cloves and cayenne and sauté until fragrant, about 30 seconds. Add carrots and sauté until lightly golden, 3 to 5 minutes. Stir in bananas, garlic and raisins. Add water, salt and pepper to taste. Bring to a boil, cover and reduce heat to low. Simmer until carrots are tender but not mushy, about 20 to 25 minutes. Shake pan occasionally. Uncover, increase heat to medium, and cook, shaking the pan frequently, until most of the liquid evaporates and vegetables are glazed, 5 to 10 minutes. Garnish with parsley or coriander.

RED CURRY CARROT SOUP



RED CURRY CARROT SOUP image

Categories     Soup/Stew     Vegetable     Simmer

Yield 8 servings

Number Of Ingredients 14

5 packages (3 ounces each) ramen noodles
3 garlic cloves, minced
2 tablespoons peanut oil
1 can (14 ounces) coconut milk, divided
2 tablespoons red curry paste
1-1/2 teaspoons curry powder
1/2 teaspoon ground turmeric
32 frozen fully cooked homestyle meatballs (1/2 ounce each)
4 cups chicken broth
1 medium zucchini, finely chopped
1 medium carrot, halved and sliced
1/4 cup shredded cabbage
2 teaspoons fish or soy sauce
Optional garnishes: bean sprouts, chow mein noodles, chopped fresh basil and green onions

Steps:

  • Cook noodles according to package directions (discard seasoning packets or save for another use). Meanwhile, in a Dutch oven, saute garlic in oil for 1 minute. Spoon 1/2 cup cream from top of coconut milk and place in the pan. Add the curry paste, curry powder and turmeric; cook and stir for 5 minutes or until oil separates from coconut milk mixture. Stir in the meatballs, broth, zucchini, carrot, cabbage, fish sauce and remaining coconut milk. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until carrot is tender and meatballs are heated through. Drain noodles; stir into soup. Garnish with bean sprouts, chow mein noodles, basil and onions if desired. Yield: 8 servings (2-1/2 quarts). Editor's Note: This recipe was tested with regular (full-fat) coconut milk. Light coconut milk contains less cream. Nutrition Facts: 1-1/4 cups (calculated without optional garnishes) equals 572 calories, 38 g fat (22 g saturated fat), 26 mg cholesterol, 1,204 mg sodium, 43 g carbohydrate, 3 g fiber, 15 g protein. Pewp 10 min Cook 15 min

SHIRATAKI-CARROT CURRY CROQUETTES



Shirataki-Carrot Curry Croquettes image

If you're like me and hate the rubbery texture of tofu shirataki noodles, this recipe is for you! It's tasty, low-fat, low-calorie, high-fiber, and vegetarian. These croquettes are delicious when served with grilled chicken, over shredded lettuce or spinach, or doused with salsa. They will fall apart easily, but are delicious!

Provided by RHOV

Categories     Appetizers and Snacks     Pasta Appetizer Recipes

Time 30m

Yield 15

Number Of Ingredients 10

2 carrots, grated
16 ounces tofu shirataki noodles
4 egg whites
¼ cup minced fresh chives
¼ cup minced fresh cilantro
1 tablespoon curry powder
1 teaspoon dried onion flakes
½ teaspoon garlic powder
½ teaspoon salt
cooking spray

Steps:

  • Wrap a paper towel around the grated carrots and place in a microwave-safe bowl; heat in microwave until tender, about 1 minute. Cool carrots to room temperature and squeeze out as much juice as possible.
  • Rinse and thoroughly dry the shirataki noodles. Blend in a food processor until the consistency of small grains of rice is reached; transfer to a bowl.
  • Mix carrots, egg whites, chives, cilantro, curry powder, onion flakes, garlic powder, and salt with the ground noodles until evenly combined.
  • Coat a skillet with cooking spray and place skillet over high heat. Drop a heaping spoonful of the noodle mixture into the skillet and gently flatten with a metal spatula. Cook until lightly browned, about 3 to 4 minutes per side. Repeat with the remaining noodle mixture.

Nutrition Facts : Calories 11.9 calories, Carbohydrate 2.2 g, Fat 0.1 g, Fiber 1.3 g, Protein 1.2 g, Sodium 101.6 mg, Sugar 0.5 g

CARROT CURRY WITH SHALLOTS AND CHILES



Carrot Curry With Shallots and Chiles image

Based on a recipe from the April 2004 issue of Saveur magazine, featuring an article on Madhur Jaffrey's cookbook, Indian Passages. The intro to the recipe in the magazine says, "In testing this Sri Lankan recipe from author Jaffrey's book, we found that the cooking time for the carrots may vary according to the variety and freshness of the vegetables."

Provided by mersaydees

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons corn oil or 2 tablespoons peanut oil
5 tablespoons shallots, chopped
1 fresh hot green chili pepper, finely chopped
1 lb medium carrot, peeled and cut into either 1 x 1/4 x 1/4 sticks (or into 1/4-thick rounds)
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground fennel
1/8 teaspoon cayenne pepper
1/4 teaspoon ground turmeric
10 -15 fresh curry leaves, if available
1/2 teaspoon salt
3/4 cup coconut milk, from a well-shaken can

Steps:

  • In a heavy medium pan add the oil and set over medium heat.
  • Add shallots and chiles to hot oil. Stir and fry for 2 minutes, or until the shallots have softened a bit.
  • Add the carrots, cumin, coriander, fennel, cayenne pepper, turmeric, curry leaves, and salt and continue to stir and fry over medium, heat for 2-3 minutes.
  • Add coconut milk and bring to simmer.
  • Cover, reduce heat to low, and simmer very gently for 5 (possibly as long as 25) minutes.

Tips:

  • Choose the right carrots: Use fresh, young carrots for the best flavor and texture.
  • Cut the carrots evenly: This will help them cook evenly.
  • Don't overcrowd the pan: If you overcrowd the pan, the carrots will steam instead of fry, resulting in a mushy texture.
  • Use a good quality curry powder: A good curry powder will make all the difference in the flavor of your dish.
  • Don't be afraid to experiment: There are many different ways to make carrot curry. Feel free to add other vegetables, spices, or even protein to your dish.

Conclusion:

Carrot curry is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it can also be a very affordable meal. If you are looking for a new and exciting way to cook carrots, I encourage you to try one of the recipes in this article. You won't be disappointed!

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